Natural Energy

Craft powerful, natural remedies in the comfort of your home – discover how to start your personalized herbal apothecary for you and your loved ones. Whether you’re struggling with stress, anxiety, body aches, or difficulties in sleeping, you’re sure of one thing: you want to reclaim control over your health. This is where the power of herbal tinctures comes in.

Dr. Michael Lam is a Western-trained physician and nutritional medicine pioneer. In this landmark textbook, he presents the scientific, neuroendocrine evidence in great detail behind this condition. Dr. Lam also shares the clinical pearls that he uses to help countless individuals around the world recover from this condition through his nutritional coaching. He utilizes both conventional and alternative approaches. By separating the myths from facts with natural, safe, and effective solutions, anyone can follow this step-by-step approach to regain energy and lost vitality.

Heal your body and mind easily with these essential chakra meditations!Would you like to: Bring harmony to your body and mind? Awaken your body's self-healing powers? Improve your health in just a few minutes a day? Then read on because you're about to learn something very valuable! You're about to learn an ancient healing technique that has been around for thousands of years. With this technique, you can reduce chronic pain, boost your mental health, rebalance your hormones and literally get the body to heal itself.

For decades environmentalists have told us that using fossil fuels is a self-destructive addiction that will destroy our planet. Yet by every measure of human well-being, from life expectancy to clean water to climate safety, life has been getting better and better. How can this be? The explanation is that we usually hear only one side of the story. We're taught to think only of the negatives of fossil fuels, their risks and side effects, but not their positives.

Your body is always changing - necessarily and beautifully - throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect. But as women’s hormonal health expert and best-selling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and pain-free sex.

The heaviness often arrives before the day begins. A tightness in your chest, a restless mind, or a dull ache that lingers no matter how much you rest. Perhaps it feels like exhaustion that never lifts, tension that clings to your shoulders, or anxiety that churns in your gut. Maybe it shows up as sharp words you regret saying to loved ones.

From the author who brought you The First-Aid Companion for Dogs And Cats, pet journalist Amy Shojai presents this new edition of her popular New Choices in Natural Healing for Dogs & Cats. In this audiobook, you'll find over 1,000 at-home remedies for your pet's problems....

In today’s fast-paced world, many women feel overwhelmed and misaligned from their innate energies and true desires. Cycle Magic provides a clear and accessible roadmap to overcome these challenges and create a balanced, fulfilling life. Whether you’re focused on enhancing your career, health, relationships, or personal growth, Cycle Magic offers the tools and inspiration needed to manifest your heart and soul desires with more ease and flow.

The Holistic Guide to Wellness in 7 Days offers a simple, step-by-step approach to enhance your physical, mental, and emotional health. Each day introduces small actions that lead to profound changes, helping you regain energy, serenity, and mindfulness.

Understand menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful. Your menopause is unique to you - a milestone on your personal well-being journey. A lucky few will breeze through it, but for most women, this time of hormonal upheavals throws up a variety of challenging symptoms. Understand menopause better and find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout.

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.

Take advantage of centuries of knowledge: In this utterly unique grimoire, best-selling author Cerridwen Greenleaf gathers celestial lore, history, and mythology, drawing from the Dark Ages mystical practices of the original Gothic tribes, Scandinavian shamans, and other medieval sources to infuse these spells with the magic of the ancients, allowing the modern listener to tap into that pure power. Herein may be found the keys to rising above the fray and embracing a life of abundance and joy.

In this Very Short Introduction, Nick Jenkins explores our historic investment in the exploitation of fossil energy resources and their current importance, and discusses the implications of our increasing rate of energy use. He considers the widespread acceptance by scientists and policy makers that our energy systems must reduce emissions of CO2 and other greenhouse gases, and looks forward to the radical changes in fuel technology that will be necessary to continue to provide energy supplies in a sustainable manner, and extend access across the developing world.

Discover a gentle, natural approach to meditation that awakens your energy and restores inner balance. In Chakra Meditation: The Natural Way, Emma Watts guides you through the essentials of effortless meditation using the breath, subtle energy awareness, and deep connection to the chakra system.

This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you tap into your own natural healing power and help you learn how to create healing energy with the power of your mind. Much of pain or discomfort is simply mind over matter, and now you can train your brain to create soothing relief in a natural way, using extrasensory perception (ESP).

Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body. Take a deep breath and step into a world of factual knowledge gathered from the professional and personal experiences of Theodore O'Malsomighi.

The Magic of Crystals and Gems is a treasure chest filled with the ancient wisdom of crystals. It is also a handy how-to filled with little-known lore along with the myths, meanings, and specific magical qualities of hundreds of crystals, both common and very rare, including many meteorites.

Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.

Si sientes que estás atrapado en un ciclo de tomar analgésicos, descansar y repetir, no eres el único. Estudios internacionales señalan una verdad difícil de ignorar: nuestra salud, especialmente la mental, se está viendo afectada. La buena noticia es que no necesitas recetas para empezar a sentirte mejor. Los remedios herbales han sido usados por siglos para recuperar la calma, la energía y el equilibrio, trabajando junto a tu cuerpo en lugar de forzarlo.

The alkaline diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the alkaline diet could be one of the least expensive diets to follow, and it can help you tremendously in regards to bettering your health and well-being.