Natural Health Wellness

This book provides you with all the knowledge and strategies you can use to prevent, control, and lower high blood pressure - from adopting healthy lifestyle modifications and understanding dietary requirements, to using natural remedies!

Have you ever wished you could be more healthy without spending a ton of extra money? Ever wondered how to make your own natural medicine? You don’t even have to leave the comfort of your own home. Dr Lemmon will take you on a guided tour of all your living spaces, inside and out. In Natural Home & Herbal Healing, you will learn step-by-step how to change your life by tapping into the healing remedies that are hiding in plain sight all around your home. With just a few changes, you can have more joy, energy, strength, and peace of mind than ever before.

With so many essential oils on the market, it can feel impossible to know which ones work for what your needs are. This audiobook has been designed to teach you everything you need to know about essential oils.

Imagine conquering menopause symptoms with actionable tips you can start using today. What if menopause did not have to be a struggle? What if menopause could be a time for you to rediscover and reinvent yourself? This guide puts the power back in your hands to take control, create a smooth menopause transition, and live vibrantly through this next phase of life.

Traditional Western medicine's attitude towards wellness is built on the assumption that the body and the mind are separate. They are not joined, they are not related in any way, but they are separate. Just as importantly, whatever treatments are created for either body or mind, have to be based on biochemical compounds. In fact, it's only been recently that we have steered towards the direction of biochemistry. Prior to this, it's mostly just hard chemistry.

In a world facing the growing threat of antibiotic resistance, Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria offers a timely and essential guide to natural healing and herbal medicine. This comprehensive and practical book explores the science behind antibiotic resistance and delves into the potent antibacterial properties of various herbal antibiotics, empowering you to support your immune system and take a proactive approach to your health and well-being using natural remedies.

Cholesterol isn’t the enemy—learn the real path to heart health. Are you tired of hearing the same outdated advice about cholesterol? For years, we’ve been told that lowering cholesterol is the key to heart health, but the truth is more complex—and empowering. In "What They Won’t Tell You About Cholesterol: Natural Strategies to Protect Your Heart and Health," pharmacist and health expert Cedric Williams takes you beyond the cholesterol myths and reveals the true drivers of heart disease: inflammation, poor metabolic health, and chronic stress.

Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb? Are you interested in using essential oils correctly to create different products? Then Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More is for you!

Did you just receive a cancer diagnosis? Are you in the midst of chemotherapy and radiation therapy and losing hope? As a medical doctor who is thriving with multiple myeloma, I will show you five scientifically proven ways to naturally confront this horrific disease.

Your dog deserves more than conventional care. With Holistic Canine Health, discover a natural approach to pet wellness that prioritizes prevention, nourishment, and vitality—without relying solely on medications or processed foods. More pet owners are turning to holistic methods to support their dog’s immune system, reduce toxic exposure, and improve quality of life. This guide combines science and nature to help you take control of your dog’s health in a practical, accessible way.

Our hips are critical to our ability to move effectively, so it makes sense to do what we can to keep them functioning well. I wrote this audiobook to give you options you may not even be aware of to keep your hips healthy and heal injuries before they become chronic.

Discover nature's apothecary. A prepping green pharmacy revolution is underway in Carlos Mack's latest book "Natural Medicine and Herbal Remedies for Preppers: Survival Secrets of Wilderness Wellness." Are you ready to unlock the incredible healing power of plants and nature's remedies? In a world where the pill bottle often seems like the go-to solution, there's a revolution underway, and it's happening right in your backyard.

Introducing how you can lose weight naturally, transform your habits & finally break free from decades of Yo-Yo dieting & finally live a healthy lifestyle you love effortlessly!

Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments. Created for those new to meditation and long-time meditators alike, The Little Book of Being shows us how to discover this free-flowing and expansive side of mindfulness - no formal sitting practice required.

Voulez-vous vous sentir encouragé par rapport à votre santé ? Voulez-vous avoir accès à des informations fondées sur des recherches fiables pour prendre des décisions éclairées ? Dans cette cinquième édition, non seulement vous découvrirez la vérité vraie au sujet de la scoliose, mais vous assimilerez aussi des faits vérifiés avec une précision indiscutable qui vous aideront à démystifier complètement les idées préconçues selon lesquelles un bon alignement de la colonne vertébrale est inaccessible sans chirurgie. Traiter naturellement la scoliose !

Discover how to tap into your body’s built-in healing system with Vagus Nerve Activation by Grant Ryden. This science-backed guide reveals how stimulating the vagus nerve—the master regulator of your nervous system—can help you overcome anxiety, depression, chronic stress, and trauma without medication.

Pregnancy can be beautiful, but it can also feel like a lot. One day you’re calm and excited, the next you’re Googling symptoms at midnight and wondering if you’re doing everything right. This audiobook is here to help you breathe again. Written by a mom and pharmacist who’s been there, The Complete Pregnancy Book for First-Time Moms walks you through each stage, from trying to conceive to postpartum recovery, in a way that feels calm, clear, and real.

If you've ever felt exhausted trying to keep up with one-size-fits-all health advice or struggled to balance your hormones, soothe digestion, or calm stress in a way that feels sustainable, this book is for you. Ayurveda for Her is a gentle, practical guide designed specifically for women navigating real life. Whether you're dealing with PMS, bloating, fatigue, or menopause, this beautifully written book shows you how to create lasting wellness using the ancient wisdom of Ayurveda, made accessible for modern routines.

Determine if you have scabies and learn how to eliminate scabies mites, naturally. Without use of expensive and harmful pharmaceutical medications. Within Scabies Natural Home Treatment Solution, you will get the details on what scabies actually is, how it is contracted, the damaging effects it poses to your skin and health as well as other symptom warning signs. There are various scabies treatment options available from prescriptions offered by a doctor, over-the-counter remedies and our favorite method, natural solutions.

When hair color first started to appear on the market, the main active ingredient in them was ammonia, a very potent chemical that changed the fundamentals of the hair follicles - and when I say changed, I mean damaged permanently. I realized I needed to do something about it, and I did. I started researching how to make all-natural, plant-based hair color.