Natural Medicine

If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.

Do you long for travel, but being cooped up inside is weighing you down? If so, this relaxing and peaceful nature sounds compilation is for you, with sounds so real you can almost touch the nature. It time to dive right in to feel the wide open spaces of the rural country. This diverse collection of unique nature sounds were recorded firsthand and have zero computer generated content. It includes the sounds of birds, wind, rustling leaves, rivers, waves, and other sounds of pure nature.

You probably know that as you age, your hormone levels decline. But what you probably don't know is that hormone levels can be restored using natural, bioidentical hormones that eliminate associated fatigue, weight gain, moodiness, memory loss, and a weakened immune system. Too often, women are prescribed drugs that treat these symptoms and not the core problem: hormonal imbalance. Now, in his acclaimed eight-point program that has improved the lives of countless patients at his Houston wellness clinic, Dr. Steven F. Hotze reveals what women of all ages can do to get relief and promote lifelong hormonal health.

Are you ready to embrace the healing power of nature and take control of your health naturally? Healthy With Herbs is your ultimate guide to unlocking the incredible benefits of herbal remedies for everyday wellness challenges. Whether you’re new to herbal medicine or a seasoned enthusiast, this book is packed with practical solutions, time-tested wisdom, and modern insights to help you live a healthier, more balanced life. Why Choose This Book? In today’s fast-paced world, natural and holistic health solutions are more relevant than ever.

Are you tired of over-the-counter medications that provide temporary relief but leave you feeling drowsy? Do common ailments keep plaguing your family? Your ancestors knew nature's secrets, and it's time to rediscover them! Learn how to harness the power of herbs to take preventive measures, manage symptoms, and enhance your overall well-being. Inspired by Dr. Barbara O'Neill, this guide will show you how to create health-giving remedies with safety and sustainability in mind.

Ayurveda is one of the oldest natural medicine systems handed down by man - a great gift from India to the world. The term "Ayurveda" is composed of the terms "life" and "knowledge", therefore its meaning is "knowledge of life" or "the art of good living". In addition to medical science, it contains elements of philosophy, art, and discipline, and offers a complete vision of existence, teaching to know the true nature of the human being and its environment and to maintain the balance between it and the universe.

Ginger is a spice known to man for thousands of years and has been used for cooking and as a natural remedy for common ailments. Recent studies have shown that ginger has anti-cancer, anti-inflammatory, and antioxidant properties. Ginger helps in reducing muscle pain and is an excellent remedy for nausea. Ginger promotes a healthy digestive system.

El cultivo de hierbas para uso médico es una práctica antigua y poderosa. Jengibre para estimular su sistema inmunológico, albahaca para aliviar las náuseas matutinas, ajo para calmar la tos de su hijo: todo esto está en el armario de su propia cocina. Además, 71 dolencias más respaldadas por la ciencia y sus remedios que puede tener en su patio trasero al alcance de su mano.Pero eso es solo el comienzo...La sabiduría natural de tu cuerpo está esperando a ser desbloqueada.

Viruses are the world's most abundant life form, and now, when humanity is in the midst of a close encounter with their immense power, perhaps the most feared. But do we understand viruses? Possibly the most enigmatic of living things, they are sometimes not considered a life form at all...

Fibromyalgia is characterised by fatigue, muscle aches, wandering chronic pains, depression, and anxiety. It often develops slowly, usually over several years. This book will help you to understand the symptoms of fibromyalgia and provides tools you can use to feel better.

Te armará de la información que necesitas respecto de lo que es tóxico y dañino para ti y te entregará muchos consejos y datos acerca de cómo hacer elecciones positivas que hagan tu vida, y la de nuestro planeta, más ecológica y segura. Al dar pequeños pasos, verás que nada de esto es difícil, y al usar este libro como guía introductoria para Ecologizar tu Vida, tus decisiones de cambiar las cosas serán mucho más fáciles.

In der heutigen anspruchsvollen und anstrengenden Welt ist Stress weit verbreitet. Einerseits ist Stress eine wichtige natürliche Reaktion und in vielen Lebenssituationen durchaus hilfreich. Andererseits geht zu viel Stress zu Lasten der körperlichen und seelischen Gesundheit. So kann Stress Schlafprobleme und Schlaflosigkeit verursachen. Dabei ist Schlaf das Fundament, auf dem unser Wohlbefinden aufbaut. Zu wenig Schlaf ist extrem schädlich für die Gesundheit. Um den gesunden Schlaf wiederherzustellen ist es notwendig Stress zu bewältigen.

Discover how to tap into your body’s built-in healing system with Vagus Nerve Activation by Grant Ryden. This science-backed guide reveals how stimulating the vagus nerve—the master regulator of your nervous system—can help you overcome anxiety, depression, chronic stress, and trauma without medication.

Finally, an easy-to-use and all-inclusive guide to essential oils. In this audiobook, you are going to learn eye-opening secrets about why you should be using essential oils, and how to use them. This audiobook will open doors to a happier, more peaceful and well-rested life, teaching you exactly what oils you need to improve enjoyment in every aspect of your life....

In "Just Breathe: Natural Remedies Pocket Guide," Callie Parker reveals 50 powerful breathing techniques that have helped thousands reclaim their health naturally. This practical, no-nonsense guide strips away complex theory to deliver exactly what works. Don't worry if previous breathing exercises haven't worked for you—these techniques are specifically designed for beginners and can be practiced anywhere, anytime.

Even if you have other medical conditions, healing your gut the natural way will improve your overall sense of well-being and put you on the road to a happier and healthier life. Natural remedies are an intelligent alternative to the temporary fix of traditional medicine which only treats the symptoms and not the root cause. Of course, it's normal to feel overwhelmed when it comes to making decisions about your health.

We understand the demands of a hectic lifestyle. That's why this book is designed for busy individuals like you, offering quick and effective herbal solutions seamlessly integrated into your daily routine. Reclaiming your well-being doesn't have to be time-consuming—it just requires the right knowledge and approach!

Given that the plant kingdom developed on Earth many millions of years before the evolution of human beings, it’s fair to say that herbs are the oldest magical tools in existence. Known for millennia to have beneficial properties for both physical and spiritual well-being, many different species of plants were incorporated into the practices of healers, shamans, and other medicine men and women of the “old days” — this was the origin of herbal magic.

Eine äußerst sichere und effektive Methode! Werden Sie gesund und sorgenfrei mit dem erholsamen Vogelgesang. Fast jeder kennt den Stress der großen Stadt. Solche psychische Erkrankungen wie Depressionen oder Angststörungen sind zum quälenden Bestandteil unseres Lebens geworden. Wie kann man aber am besten Stress abbauen? Ruhe ist Entspannung: Eine angenehme entspannende Geräuschkulisse bedeutet für uns Erholung. Besonders Vogelgesang hilft beim Abschalten. Vogelgesang hilft den Verstand abzulenken und sich an einen ruhigen Ort zu versetzen.

Listen to these natural animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds, animal sounds, and achieve inner peace, to relax your mind and body from stress.