Natural Wellness

Alternative medicine has been the standard of many cultures for thousands of years, providing people with safe and organic protection from common ailments. I grew up in a family that traditionally used herbs, and I inherited the passion. I have been regularly using herbs for myself and my family, and herbalism continues to amaze me to no end.

Offering practical tips and working solutions to natural hair obstacles, Naturally Motivated Lady shares personal experiences to help you avoid unnecessary mistakes. She also shares how to choose between eight different ways of starting and growing healthy locs.

Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression, and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.

This insightful guide skips the fluff and shows you all you need to know to help you harness the healing power of apple cider vinegar. From relieving headaches and migraines to getting rid of stomach ache and diarrhea, there is a recipe for curing a ton of common ailments that you'd definitely find useful.

Stress isn't what most people think. It's not something to eliminate. It is something to manage. There is so much you can do to manage your stress before it manages you. Here are four steps anyone can do to get the power of stress on your side. The more you learn about, learn how to identify, reduce, and recover from stress, the more you will feel empowered.

This audiobook contains delicious and nutritious breakfast, lunch, and dinner recipes that will help you kick-start your lifestyle change. A 14-day meal plan takes all the guesswork out of it. You will learn exactly what an eating plan on the alkaline diet looks like.

All of us have gone through a state of depression at least once in our lifetime. It may have come from a terrible loss, an illness, divorce, money worries, or anything that really plays a big part in our lives that has gone out of control. Depression: Discover the No BS, Non-Drug Natural Approach to Overcome Depression is a healthy and most natural way to ease and end your misery.

El sistema inmunitario es el conjunto de elementos y procesos biológicos en el interior de un organismo que le permite mantener el equilibrio interno frente a agresiones externas, ya sean de naturaleza biológica (agentes patógenos) o físico-químicas (como contaminantes o radiaciones), e internas (por ejemplo, células cancerosas).

Finally, an easy-to-use and all-inclusive guide to essential oils. In this audiobook, you are going to learn eye-opening secrets about why you should be using essential oils, and how to use them. This audiobook will open doors to a happier, more peaceful and well-rested life, teaching you exactly what oils you need to improve enjoyment in every aspect of your life....

Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing! It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. Done incorrectly, a detox can make you feel awful - the side effects can be pretty rough.

"Herbal Antibiotics" gives you the knowledge and tools to manage your health without drugs, whether you want to treat a specific issue or improve your overall health. Discover herbs' healing potential and unlock nature's medicine for a happier, healthier life.

In this groundbreaking book, you will find the best of both worlds, bridging the gap between conventional and holistic medicine. Cough Cures is not just about coughs - it's about natural alternatives for antibiotics, cough syrups, pain and sleeping medications, even antacids. Dr. Gus Ferrer a renowned pulmonologist and Burke Lennihan RN, a certified practitioner in holistic medicine, bring you a book packed with natural cures and guides to the best over-the-counter drugs for acute and chronic cough.

Vagus Nerve Basics is an easy-to-digest explanation of what happens within the complex nervous system, how it impacts mind-body health, and the physical, mental, and emotional symptoms that may occur when imbalanced.

Existen medidas naturales y poderosas que puede tomar para combatir el síndrome del intestino irritable y la colitis ulcerosa. Es posible retomar el control de la salud de forma natural y vivir la vida vibrante que siempre debiste vivir.

In DMSO: Nature’s Miracle Nutrient for Pain, Dr. Robert Barner—chiropractor and wellness expert with over 40 years of clinical experience—explores the untapped power of DMSO to fight pain, accelerate recovery, and heal the body at the cellular level.

Pain Erasers: A Natural Doctor's Guide to Safe, Drug-Free Relief will reveal new ways to naturally erase your pain, often permanently! You'll discover dozens of natural painkillers, from a little-known but highly effective resin from the rainforest, along with such standbys as ginger and turmeric. And to boost the effects of these remedies, you'll get helpful tips on how to change your diet and lifestyle for optimal health and pain and inflammation management.

Given that the plant kingdom developed on Earth many millions of years before the evolution of human beings, it’s fair to say that herbs are the oldest magical tools in existence. Known for millennia to have beneficial properties for both physical and spiritual well-being, many different species of plants were incorporated into the practices of healers, shamans, and other medicine men and women of the “old days” — this was the origin of herbal magic.

Eine äußerst sichere und effektive Methode! Werden Sie gesund und sorgenfrei mit dem erholsamen Vogelgesang. Fast jeder kennt den Stress der großen Stadt. Solche psychische Erkrankungen wie Depressionen oder Angststörungen sind zum quälenden Bestandteil unseres Lebens geworden. Wie kann man aber am besten Stress abbauen? Ruhe ist Entspannung: Eine angenehme entspannende Geräuschkulisse bedeutet für uns Erholung. Besonders Vogelgesang hilft beim Abschalten. Vogelgesang hilft den Verstand abzulenken und sich an einen ruhigen Ort zu versetzen.

This collection of five books will help you take control of your health and wellbeing. It will arm you with the information you need about what is toxic and harmful to you, and will give you many tips and information about how to make positive choices that will make your life, and that of our planet greener and safer.

In Rapid Weight Loss Hypnosis for Women, we've created a holistic, empowering path for you to achieve your ideal body and maintain healthy habits—all through the science-backed power of hypnosis. Using guided self-hypnotherapy sessions, meditations, and daily affirmations, you can break free from cravings, reduce emotional eating, and rewire your mindset for lifelong healthy habits.