Nature Forest

Author and naturopathic physician Dr. Cyndi Gilbert introduces listeners to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest to find peace, rejuvenation, and to promote health. Dr. Gilbert shares her own personal history with the practice - how in the midst of an urban sprawl she lost touch with nature, only to rediscover it through the Japanese practice of Shinrin Yoku or forest bathing. In Forest Bathing, you'll discover the health benefits of Shinrin Yoku, from restoring vitamin D to balancing your microbiome.

¿Tienes amigos que no se cansan de hacer senderismo? ¿Has ido a dar un bonito y sencillo paseo por la naturaleza, te hace sentir de maravilla y te preguntas la razón? ¿Acaso la naturaleza puede calmarte y despertar tus sentidos? El baño de bosque no es tomar un baño en medio del bosque; es el acto de permitir que tus sentidos se bañen en las sensaciones de las zonas boscosas que hemos llegado a conocer y amar. El baño de bosque es una forma natural y probada de ayudar a aliviar el estrés y reducir los efectos adversos que puede causar una vida agitada.

Auf großer Reise. Die Schnuffeldecken-Rucksäcke sind gepackt: Der kleine Siebenschläfer und die Haselmaus wollen zu einer großen Weltreise aufbrechen! Aber ist die Welt nicht ein winziges bisschen zu groß für die beiden? Vielleicht ist eine große Waldreise besser, Abenteuer findet man schließlich auch vor der Haustür... Schon nähert sich der Schildkrötenexpress, der die Freunde nach Fuchsland bringt. Als Nächstes sind Maulwurfshausen, Bibertal und viele weitere geheimnisvolle Orte zu entdecken - bis die Sehnsucht nach Zuhause irgendwann so groß wird, dass es Zeit ist für den Heimflug.

With vivid, observant reporting, veteran environmental journalist Fred Pearce transports listeners to the remote cloud forests of Ecuador, the remains of a forest civilization in Nigeria, a mystifying mountain peak in the middle of the Atlantic Ocean, and the boreal forests of western Canada and the United States, where devastating wildfires are linked to suppressing the natural fire cycles of forests and the maintenance practices of Indigenous peoples. Throughout the book, Pearce interviews the people who traditionally live in forests.

Una de las grandes novelas americanas. La terrorifica magnitud de la selva amazonica es el telon de fondo de la unica novela del gran poeta y escritor colombiano Jose Eustasio Rivera, La voragine.

The Great Bear Rainforest is a majestic place full of tall trees, huge bears and endless schools of salmon. Award-winning photographer and author Ian McAllister tells the story of a lone wolf who swims to one of the small islands that dot the rainforest's coast. The island provides him with everything he needs—deer, salmon, fresh water—everything, that is, but a mate. When a female wolf arrives on the island's rocky shores, she and he start a family and introduce their pups to the island's bounty.

In the wake of a significant breakup, Luke Turner is visited by familiar demons, including depression and guilt surrounding his bisexual identity, experiences of sexual abuse, and confusion brought on by an intensely religious upbringing. With nowhere to turn, Turner seeks refuge in London’s Epping Forest, where unexpected, elusive threats seem to have replaced its former comforts. No stranger to compulsion, Turner finds himself repeatedly drawn to the woods, eager to uncover its secrets and investigate an old family rumor of illicit behavior that once happened there.

A tree’s rings can tell us many things about its long life–whether it was healthy, or unhealthy, if it needed rain or if its wide rings show it grew healthy and strong. Through poetry, this story shares the life of a tree and how special these giant plants really are! Find a stump and count the rings to listen to a tree’s story. Will the tree you pick be healthy? How will you know?

Grandpa surprises Yo with a tree to plant for his birthday, so the two can grow tall together.

Forest bathing isn't taking a bath in the middle of the forest; it's the act of allowing your senses to bathe in the sensations of the wooded areas we have come to know and love. During a forest bathing session, you fully immerse yourself into experiences, reaping physical, emotional, mental, and social health benefits. Forest bathing is a natural and proven way to help relieve stress and reduce the adverse effects that a hectic life can cause.

Immerse yourself in the soothing embrace of nature—gentle ocean waves, soft rain, rustling forests, flowing streams, and the calming melodies of birdsong. Paired with the scientifically recognized benefits of 432Hz music, these carefully crafted soundscapes promote relaxation, lower blood pressure, and guide your breathing into a natural, restful rhythm. Developed by the American Sound Healing Institute (est. 1992), these soundscapes work on multiple levels to ease tension, reduce stress, and bring your nervous system into a state of deep calm.

Come outside, the natural world quietly beckons. Nature intuitive Ana Maria Vasquez encourages you to "take it into your listening" and open to the sentient world you are a part of. Recognize you are nature and why it's important to have reverence, check your vibe, and ask permission to begin cocreating with the natural world. Learn grounded processes that will move you into a state of presence, raising your vibration with grace and ease, so you can receive clear and concise messages from Nature.

Is forest bathing for me and my dog? Yes! You don’t need a swimsuit - no special attire required. Forest bathing is accessible to all levels of fitness and mobility. It is a new (and very old) type of restorative stroll in the woods with your dog. Why do forest bathing with my dog? If you feel like you are bouncing from one thing to the next, never relaxing, forest bathing will reduce your stress, reset your nervous systems, have lasting positive effects on your immune system, and increase the well-being of both you and your dog.

This is a book of oral presentations given by us animals, for us animals, and about us animals. The cleaner fish will talk about his friend the shark and his sharp teeth. The zebra will get to tell you about all the black-and-white animals in the world. The mole knows everything there is to know about the daddy longlegs. The southern cassowa—yes, fox? What is it? Yes, you'll get to talk about geese. Huh? Yes, you'll get to talk about how delicious they are.

A stand-alone addition to the New York Times and Indie bestselling Voice of the Wilderness novels by Rosanne Parry. Westerly the raven fears she won’t survive the prophecy she was born to fulfill in this enthralling animal survival story about destiny, leadership, and bravery. Includes a map...

Journey Through the Amazon: A Wildlife Adventure invites young explorers on an unforgettable voyage into the heart of the world's largest and most diverse rainforest. Throughout this educational children's book, listeners embark on a journey across the Amazon's sprawling ecosystem, from the dense canopy filled with chattering monkeys and colorful birds to the mysterious forest floor home to jaguars and fascinating insects.

A beautiful collection of five-minute bedtime stories about the wildlife found in woods around the world. Every forest contains a thousand secrets… In this charming anthology of stories by Alicia Klepeis readers will be guided into forests to meet the amazing animals that live there. In one...

"The Adventures of Reddy Fox" is another in the series of children's stories by conservationist Thornton W. Burgess. In this story, Reddy and Granny Fox must outsmart Farmer Brown's Boy who is out to get Reddy for stealing his pet chicken. Along the way, Reddy encounters many of the citizens of the Green Meadows and the Green Forest and with him we learn little lessons about life such as: the perils of being a show off; the importance of using all of one's senses.

A funny rhyming story about two greedy squirrels. Cyril and Bruce both have their sights on a very special prize: The Very Last Nut of the Season. As the nut bounces crazily though the forest, the squirrels race after it. Between trees, over boulders, down the river and - ARGH! - right to the...

For forty years, Bernd Heinrich has been ensconced in the woods of the northern, or boreal, forest, a vast sea of spruce, fir, and larch in the mountains of western Maine. All life confronts vast and occasionally rapid environmental changes, as one day, and one season, is to the next a completely different environment.