New Science

Break out of negative patterns, relieve anxiety, build new habits, and find fresh motivation by using the groundbreaking "sense foraging" technique How do you make a change in your life when the tools you used to rely on start letting you down? Whether we’re struggling with a problem, a bad...

In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression...

In a world where a virus has spread turning most of the population into flesh-eating monsters, there are two friends partying it up in New Orleans when the infection hits. Far away from home, they are trapped and trying to make sense of all that has happened with the help of new friends and enemies along the way. Zombies aren't the only thing to fear.

Winner of the 2023 PROSE Award for Excellence in Biological and Life Sciences and the 2023 Chautauqua Prize! Named a New York Times Notable Book and a Best Book of the Year by The Economist, Oprah Daily, BookPage, Book Riot, the New York Public Library, and more! In The Song of the Cell, the...

Imagine two worlds at war. In one, citizens with jetpacks and ray guns have colonized Venus. In the other, magic reigns supreme, and history turns on swords and spells. Now imagine they have just discovered a third world. Our world. Our timeline of rideshare apps and strip malls is about to become the newest battlefield in the long war between science fiction and fantasy.

First there was the genetic revolution—the discovery that physical structures in the cell, including DNA and RNA, shape every organism. Now, says evolutionary biologist Richard Sternberg, we are overdue for another and more profound revolution. Recent findings reveal that genetic and even epigenetic sources alone cannot account for the rich dynamism of life—not even close. Some other informational source is required.

Cutting-edge research on the brain's interaction with the body shows that health is directly impacted by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors. Mind-body medicine-working in partnership with traditional medical practice-uses a large range of psychological, physical, and behavioral treatments in a model of health care that aims to treat the whole human being.

Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.

In The Power of Saying No, award-winning professor and researcher Vanessa Patrick delves into the new science of saying no. She introduces the ground-breaking concept of "empowered refusal"—a proven framework for saying no that puts you in charge of your life—and reveals some surprising secrets about the power of the word no.

It's easy to feel forgettable. Nyx literally is, and the condition seems to be getting worse. Homeless and alone, she's at the end of her rope when she stumbles onto Earth Between, a nexus between worlds. The residents may be magical and alien, but they don't have any problem remembering she exists.

A stunning approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on. For...

The Shadow of the Torturer is the first volume in the four-volume epic, the tale of a young Severian, an apprentice to the Guild of Torturers on the world called Urth, exiled for committing the ultimate sin of his profession - showing mercy towards his victim.

Gene Wolfe's "The Book of the New Sun" is one of speculative fiction's most-honored series. In a 1998 poll, Locus Magazine rated the series behind only "The Lord of the Rings" and The Hobbit as the greatest fantasy work of all time.

Rosemary Bell just wants to live a quiet, happy life and raise her daughter as far away from her toxic ex-husband as she can get. But when they move into a decrepit cottage in the woods of Mosswood, Georgia, Rosie realizes her life will never be simple.A gang of meddling neighborhood do-gooders want to run her out of town. The vicious laundromat machines keep eating her spare change. And to top it all off, strange things keep happening around Rosie when she least expects it....

If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences.

Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress—and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done.

In Man Up, Cynthia Miller-Idriss, a leading expert on extremism, reveals how an epidemic of misogyny—both online and off—and a patriarchal backlash are driving an exponential rise in mass and far-right violence. She also offers essential strategies that all of us—including parents, teachers, and counselors—can use to fight the rising tide of violence, beginning with recognizing the misogyny that pervades our everyday lives.

From the New York Times bestselling author of Platonic, a groundbreaking guide exploring the promise (and the limits) of secure attachment to help us feel better and boost our self-esteem. What if what you thought you knew about secure attachment was wrong? Or even making you more insecure? Dr...

Black Hollow is a town with a dark secret. For centuries, residents have foretold the return of the Dreamwalker - an ominous figure from local folklore said to lure young women into the woods and possess them. Yet the boundary between fact and fable is blurred by a troubling statistic: Occasionally, women do go missing. And after they return, they almost always end up dead.

Hal Mason's still going to find surviving the System Apocalypse challenging. While bringing in his latest fugitive, Hal's payday is interrupted by the translucent blue boxes that herald Earth's introduction to the System - a galaxy spanning wave of structured mystical energy that destroys all electronics and bestows game-like abilities upon mankind.

My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.