New Science

Based on Mark Williams's research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT), Deeper Mindfulness continues the story told by Mark Williams and Danny Penman's runaway success, Mindfulness: A Practical Guide to Finding Peace in a Frantic World. Where the author's previous book crafted the foundations necessary to live a happier and more fulfilling life, and has proven transformative for many people, many have asked whether there was anything more they could do to enhance their practice and resolve their remaining issues.

Acclaimed linguist and award-winning writer John McWhorter argues that an illiberal neoracism, disguised as antiracism, is hurting Black communities and weakening the American social fabric.

John Gray allows us to understand the world of the 2020s with all its contradictions, moral horrors, and disappointments. The collapse of the USSR ushered in an era of near apoplectic triumphalism in the West: a genuine belief that a rational, liberal, well-managed future now awaited humankind and that tyranny, nationalism, and unreason lay in the past. Since then, so many terrible events have occurred and so many poisonous ideas have flourished, and yet our liberal certainties treat them as aberrations that will somehow dissolve. Hobbes would not be so confident.

Elsewhere is where 15-year-old Liz Hall ends up, after she has died. It is a place so like Earth, yet completely different. Here Liz will age backward from the day of her death until she becomes a baby again and returns to Earth. But Liz wants to turn 16, not 14 again. She wants to get her driver's license. She wants to graduate from high school and go to college. And now that she's dead, Liz is being forced to live a life she doesn't want.

Alexander von Humboldt (1769-1859) was an intrepid explorer and the most famous scientist of his age. His restless life was packed with adventure and discovery, whether climbing the highest volcanoes in the world or racing through anthrax-infested Siberia. He came up with a radical vision of nature, that it was a complex and interconnected global force and did not exist for man's use alone. Ironically, his ideas have become so accepted and widespread that he has been nearly forgotten.

Chefs, Drugs and Rock & Roll transports listeners back in time to witness the remarkable evolution of the American restaurant chef in the 1970s and 1980s. Andrew Friedman goes inside Chez Panisse and other Bay Area restaurants to show how the politically charged backdrop of Berkeley helped spark this new profession; into the historically underrated community of Los Angeles chefs, including a young Wolfgang Puck; and into the clash of cultures between established French chefs in New York City and the American game changers.

As shadows of the past continue to plague the forest, Brambleclaw is haunted by a dark figure on a dangerous quest for revenge and must struggle to remain true to his Clan. A sinister path is unfolding, and the time is coming for certain warriors to make the choices that will determine their destinies...and the destiny of all the Clans.

The crews of Jean-Luc Picard, Benjamin Sisko, Ezri Dax, and William Riker unite to prevent a cosmic-level apocalypse—only to find that some fates really are inevitable. Their most daunting mission will be their finest hour.

From one of the world’s leading data scientists, a landmark tour ofthe new science of idea flow, offering revolutionary insights into the mysteries of collective intelligence and social influence.

The young cats who set off on a quest many moons ago have returned with a chilling message: The Clans must move to a new home or risk extermination. But the dangers waiting for them beyond their borders are impossible to predict, and the cats have no idea where to go. What they need is a sign from StarClan....

If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.

From the ashes of the New Republic, torn to shreds by the savage Yuuzhan Vong forces, the newly formed Galactic Alliance has risen, determined to bring peace to the entire galaxy. But first the Yuuzhan Vong must be contained once and for all. And so Luke Skywalker seeks a world long lost to legend: Zonama Sekot, a sentient planet believed to have repelled an invasion by the Yuuzhan Vong decades ago. Deciphering the enigmatic secrets of Zonama Sekot just might turn the tides of a relentless war.

For all of neuroscience's advances, we've made little progress on its biggest question: How do simple cells in the brain create intelligence? Jeff Hawkins and his team discovered that the brain uses map-like structures to build a model of the world - not just one model, but hundreds of thousands of models of everything we know. This discovery allows Hawkins to answer important questions about how we perceive the world, why we have a sense of self, and the origin of high-level thought.

Anyone having trouble sleeping has heard all the old rules: Don’t drink caffeine after 2:00 p.m., use the bedroom only for sleeping, put down your screens an hour before going to bed. But as the millions suffering from poor sleep can attest, just following these overly simplistic, one-size-fits-all directives doesn’t work. How to Sleep is here to rewrite the rules and help you get to sleep—and stay asleep—each and every night. Dr. Rafael Pelayo offers a medically comprehensive and holistic approach to the myriad issues that might be affecting your sleep.

Our sense of smell guides our lives far more than our screen-heavy, sight-privileged era would suggest. It animates our experience of food and drink, helps us access memories, and strengthens our intimacy with each other. But, long considered our most “beastly” sense, the inner workings of smell have stumped scientists for centuries. Now, cognitive scientist and leading smell researcher Jonas Olofsson uncovers the sophisticated biological processes that animate our olfactory system, with profound implications for how we perceive the world around us.

Compiled and introduced by PEN Award-winning historian Mitch Horowitz, Infinite Potential is a curated compendium of Neville's work, including the complete text of his first book, At Your Command, along with three never-before anthologized pieces from the great writer. Horowitz is the leading expert on Neville and his teachings, and his introduction frames Neville's work in both a historical and modern-day context, offering a complete timeline of the writer's somewhat mysterious life.

New territory brings new troubles for the fierce cats of the warrior Clans, and former allies are acting strangely hostile. As divisions between the Clans grow deeper, Firestar’s daughters face troubling decisions. The choices they make now could affect ThunderClan for generations to come...and with an unexpected enemy preparing to attack, their courage and strength will be needed more than ever if the Clan is to survive.

100% scientific and proven ways to make friends quickly, turn enemies into friends, gain trust, and be flat-out likable. Some of the most interesting, shocking, and counterintuitive scientific conclusions to simply make people want to be around you. In Elements of Likability, internationally bestselling author Patrick King has broken down over 25 studies about social confidence, charisma, and attraction into bite-sized pieces of advice that anyone can use, instantly.

The world is entering a new nuclear age. Nuclear weapons are returning to the fore of international statecraft in ways unseen since the Cold War. With major powers like Russia issuing threats of nuclear strikes, China and North Korea continuing to grow their arsenals, and new prospects for proliferation from the Middle East to East Asia, the world has been thrust into a new era of heightened nuclear risk. In this incisive book, international security expert Ankit Panda explores the enduring and emerging factors that are contributing to this new nuclear age.

With updated material, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman’s simple, accessible, innovative .program will help you naturally address lower leg and foot issues. Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot and whole-body health.