Nonfiction Health

Your girl already knows a lot about caring for her body. She eats her veggies, tries to get enough exercise and sleep, and uses soap when she needs to. But does she know that a little care and keeping are great for her mind and spirit, too? This audiobook is full of expert know-how and fun ideas to help her bounce back from any setback, focus on what matters, and tune out the rest. She’ll learn to find calm inside, connect better with friends and family, truly enjoy the world around her—and be the happy girl she’s meant to be.

Guy Stuff Feelings: Everything You Need to Know About Your Emotions is full of advice on dealing with the new feelings and emotions that are a part of puberty. Boys will find helpful tips from a pediatrician on identifying, managing, and expressing emotions—from anger to sadness to embarrassment to happiness—in positive ways.

Introduce kids to online safety with this must-have book for any kid who gets tablet, phone, or computer time! Buy this book if you’re looking for: ★ A fun, accessible, kid-friendly guide to safe, healthy, and productive screen time ★ A gift for a kid getting their first phone ★ Ways...

From the discovery of the Polio vaccine to the breakthrough in mRNA vaccines for COVID-19, this exploration of scientific inquiry celebrates the greatest developments to date in vaccine science. Get to know the physicians, scientists, and other researchers responsible for these breakthroughs in medicine, and explore the ups, the downs, and the eureka moments that are science in action.

5-Minute Devotions for Teens removes the stigma surrounding mental health issues and advises Christian teens what they can do when they are depressed and anxious. The book includes tips to help teens maintain good mental health practices such as meditation, disconnecting from social media and technology, saying affirmations, and much more.

In der ersten Geschichte des dritten Teils geht es darum, wie sich die sechs besten Freundinnen kennengelernt haben und wie sie mit Hilfsbereitschaft, gegenseitiger Unterstützung und Vertrauen sofort eine Basis für wahre Freundschaft schafften… und was ein Kindergarten voller Schlamm damit zu tun hat.

Feeling that you belong can be difficult at any time in life, but even more so during your teenage years. Yet, your teenage years can be an exciting time of discovery - when you begin to connect with who you are. It can be a powerful time when you begin to see why you are here. In Thirteen Reasons Why You Belong, you have the opportunity to see that YOU and your life matter. Thirteen Reasons offers tools for you to be yourself, to trust in yourself, and to know that you belong - right here, right now.

Homework horrors, chores, and not-so-friendly friends - that’s enough to make any kid’s brain hurt. The secret to staying cool is easy: It’s called mindfulness - and this book gives kids fun activities to practice it on their own. Mindfulness for Kids applies mindfulness exercises to stories and real-life scenarios that kids go through at home, school, and with friends. Shared through the voices of five children.

During a travel in Romania as a social clown, in October 2006, together with my friends we visited an institute hosting orphaned. The children were more than a hundred and the service staff in total counted no more than six people. In particular, I was impressed by a child among many; although he was three years old, he wasn’t able to speak. No one spent time teaching him. Something broke and, at the same time, something was born in me. It was a new awareness that, left for years at the bottom of my heart, day after day, pulse after pulse, helped me in writing this audiobook.

Whether it's getting better grades, creating better relationships with your friends, parents, or teachers, getting a car, getting into the college that's right for you, getting a date for the prom, or finding your dream job, the Law of Attraction works! Like attracts like - when we align our goals with our best intentions and highest purpose, we can more easily have a better, brighter life.

Chandler the Handler is now in middle school. His challenges are greater because he is confronted with drugs, crime, and peer pressure from females. How does Chandler use his proactive skills in these situations? Listen and you shall see!

This audiobook is an empowering guide for children on growing confidence, building resilience, and developing real self-esteem. Its chapters include a child-friendly take on growth mindset, with six techniques to grow confidence and advice on how to block out negativity. Children will learn how to develop self-love, assertiveness, and the power to face their fears!

The women’s suffrage movement was decades in the making and came with many harsh setbacks. But it resulted in a permanent victory: women’s right to vote. How did the suffragists do it? One hundred years later, an eye-opening look at their playbook shows that some of their strategies seem oddly familiar. Women’s marches at inauguration time? Check. Publicity stunts, optics, and influencers? They practically invented them. Petitions, lobbying, speeches, raising money, and writing articles? All of that, too.

She's 17. She's been abused. She has a child. And she's HIV-positive. She is Ana, and this is her story. It begins the day she is born infected with HIV, transmitted from her young mother. Now she barely remembers her mama, who died when Ana was only three. From then on, Ana's childhood becomes a blur of faint memories and secrets: secrets about her illness and about the abuse she endures.

A finalist for the YALSA Excellence in Nonfiction for Young Adults Award, Sue Macy’s Wheels of Change offers young listeners an ear-opening account of how, beginning in the late 19th century, the bicycle helped change the course of women’s history. Macy meticulously documents how women used the freedom of their newfound mobility to effect social change, even in the face of constant challenges.

Life can be pretty tricky when you're a teenage girl. New things matter: Clothes. Parties. Boys. Suddenly being liked and being popular don't mean the same thing. Your parents get completely bizarre when the subject of dating comes up. A friend you've had forever stabs you in the back for no good reason. Everybody you know seems to feel free to comment on your constantly changing body.

Mary Fern's bedtime series of audiobooks have helped countless children to find restful, gentle sleep and provided frazzled parents with a much-needed break. Her new series is designed to help children stop sucking their thumbs. These bedtime stories are best listened to on Audible.

Once upon a time, Hopeful Ninja never dared to dream big. It wasn't until she learned a great exercise to reframe her mind that her hope began to rise. Find out what happens in this Ninja Life Hacks book about finding the silver lining in every situation.

What do service dogs do? Service dogs work with people who need help with some special tasks. They can open doors and even bring medicine to their sick owners! Learn all about these furry helpers and watch them at work in this playful audiobook.

A collection of three short stories, from the life of Lightning, a real live care kitty. Lightning has a lot of work since his family consists of one perpetually stressed preteen, a young autistic boy, and a mother balancing university, children, and being an author. Join Lightning in his adventures as a care kitty. Contains a special extended version of "Lightning's Job" as well as "The Battle of the Tomato" and "Disarmament".