Nonfiction Health

Happiness does not come from revealing all your skin, going clubbing every weekend where you get so drunk you don't remember who you kissed, or maxing your credit cards just so you can buy the latest designer jeans. Happiness comes from living a life of character.

In The Warrior's Heart, an adaptation of his best-selling memoir, The Heart and the Fist, Eric Greitens brings his adventures to life, sharing stories of friendship, struggle, and hard-earned wisdom. This remarkable book will inspire listeners to live every day with compassion and courage.

In her memoir Do You Dream in Color?, Laurie Rubin looks back on her life as an international opera singer - who happens to be blind. From her loneliness and isolation as a middle school student to her experiences skiing, Rubin offers her young listeners a life story rich in detail and inspiration drawn from everyday challenges. Beginning with her childhood in California, Rubin tells the story of her life and the amazing experiences that led her to a career as an internationally celebrated mezzo-soprano.

Teach yourself escape and evasion tactics! Whether you're a high-profile individual, a tourist, or a random target for an opportunistic criminal, there's a chance you'll be taken. This book is packed with covert military and spy escape techniques adapted for the average person. Learn how to bolster your home security, create a covert escape and survival kit, track a missing person, disappear permanently, escape from restraints, endure captivity until you escape or are rescued, survive a car chase, evade guard dogs, and more. You never know when they will save your life.

L'autoanalyse est née lorsque Freud a considéré les rêves comme des expressions humaines à part entière et mis au point une méthode pour les interpréter. Cette pratique n'est pas, pour autant, réservée au fondateur de la psychanalyse. Elle est accessible à tous ceux qui acceptent leur inconscient. Cependant, s'ouvrir à sa part irrationnelle nécessite rigueur et lucidité. Cet ouvrage nous explique comment instaurer ce dialogue entre nos parties les plus méconnues.

While the formal rules of etiquette are not taught the way they once were, good manners are as critical today as they ever were. 50 Things Every Young Lady Should Know provides a modern update on the ageless idea that girls should know appropriate and courteous responses to any given situation.

Tommi, che si affloscia come una buccia senza la banana dentro, sa molto bene di essere diverso dagli altri bambini. Al mondo, infatti, non siamo tutti uguali, o meglio lo siamo, ma solo un po’. Lui, per esempio, da qualche tempo non parla, non cammina, insomma non riesce a fare un sacco di cose… Tutto per colpa di un drago ostinato che lo ha preso di mira: una malattia che neanche i dottori più bravi hanno saputo spiegare.

What I Need 2 Succeed lists 26 character traits from A to Z that are common to all people of success. These values will become a person’s anchor as they row their boat through the uncharted waters of life.

At the age of 14, Francisco Jiménez, together with his older brother Roberto and his mother, are caught by la migra. Forced to leave their home, the entire family travels all night for 20 hours by bus, arriving at the U.S. and Mexican border in Nogales, Arizona. In the months and years that follow, Francisco, his mother and father, and his seven brothers and sister not only struggle to keep their family together, but also face crushing poverty, long hours of labor, and blatant prejudice.

From the perspective of the young adult he was then, Francisco Jiménez describes the challenges he faced in his efforts to continue his education. During his college years, the very family solidarity that allowed Francisco to survive as a child is tested. Not only must he leave his family behind when he goes to Santa Clara University, but while Francisco is there, his father abandons the family and returns to Mexico.

It took 35 years for Karen to be diagnosed with severe, visual dyslexia, and 44 years to get a bipolar diagnosis. Karen was conceived as a replacement baby for her slightly older sister Lorraine, a thalidomide baby without arms or legs. This is a true account of Karen's journey through the toughest times of her life, triumphant in the end. And an unbreakable bond with her sister.

A few months ago, Dan had to make a choice. Go to Geneva with his parents for a year, board at school, or move into a house with his 22-year-old bass-playing aunt, Jacq, and her friend, Naomi. He picked Jacq's place.

Now he's doing his last year at school and trying not to spin out, trying to master calculus, and trying to pick up a few skills for surviving in the adult world. Problem is, he falls for Naomi, and things become much more confusing.

Jiordan's family was never quite like everyone else's, with her father's mood swings, her mother's attempts at normalcy, and her two older sisters with a different last name. But on the surface, they fit in. Until the day the FBI came knocking on the door. After that, her father's mood plunged to a dangerous new low. After that, there was an investigation into his business and a sentencing in court. Soon Jiordan's father would have to leave home, and her family would change forever.

Are you a young black girl who wants to feel confident and motivated but struggles to manifest the greatness that you’re destined for? This interactive list book will provide over 200 powerful statements, affirmations, and words of inspiration to positively transform the mind of any young black queen that opens it. The perfect addition for any young black woman's library to use as a reference tool and gentle reminder of their potential.

Growing up, Dr Camilla Pang loved patterns and ordering things. She was obsessed with Disney, infatuated by Stephen Hawking and the language she only really understood was science. Diagnosed with autism age eight, Camilla felt like an outsider - and kids often like nothing better than to gang up on outsiders. This is the story of how Camilla used science as her sidekick for navigating the world - allowing her to translate ideas she could understand (like gravity and light waves) onto things she couldn't (like people, how long to smile for and when someone needed a hug).

Create a positive mindset and build a happier life with these 10-minute spiritual reflections for teens and young adults. With all the challenges and hardships we face in our lives and in the world around us, it’s harder than ever to preserve our happiness, faith, confidence, and well-being...

In the years leading up to the 1950's, there were no resources for the challenged. They were placed in asylums or back rooms and left to die. They were never talked about or acknowledged. They were the silent children. The ones no one wanted. The ones who were never given a chance to live. Yvonne Mason tells the story of Stan, her brother, who was never supposed to succeed. He was supposed to fail.

Order-loving Rachel Randolph and her laid-back mother Becky Johnson might be opposites in some ways, but there’s one thing they both want to figure out: why is life so hectic and draining? Through interviews with friends and lots of research, they determine the ten most common stressors that...

Building on Care of the Soul's wisdom, Soul Mates, already a hardcover bestseller, explores how relationships of all kinds enhance our lives and fulfill the needs of our souls. Moore emphasizes the difficulties that inevitably accompany many relationships and focuses on the need to work through these differences in order to experience the deep reward that comes with intimacy and unconfined love.

Drawing from on-the-ground experience and personal testimonials, two of the world’s leading advocates for religious freedom and human rights—one Jewish and one Christian—explain what’s happening to Christians across Africa, why it matters, and what must be done now. Although news of...