Nonfiction Health

Children visit a fire station and learn how fire fighters do their work.

Are you looking to carve some serious muscle? Yoga can get you there. A combination of poses plus your own goals and determination will help you become stronger and healthier in no time.

Some people need to wear leg braces. What does that mean? Listeners learn how leg braces can help and what daily life is like for someone who wears them.

You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast-paced world, but it doesn't have to be stressful.

Having a hard time finding your inner Calm Girl? Set the stress aside with relaxing yoga stretches and holds. In no time, you'll find a soothing escape to relax, stay calm, and get in shape all at once.

Hey, smart girl! Are you looking to boost that GPA even more? Believe it or not, yoga can help you do that. Learn all the best yoga poses for building your mental muscle and staying healthy at the same time.

Plus qu'un régime ou un mode de vie, le véganisme est un mouvement social et politique visant à libérer les animaux du joug humain. S'opposant au carnisme, les véganes renoncent autant que possible à utiliser des produits ou des services issus de leur exploitation. Leurs arguments rencontrent aujourd'hui un écho de plus en plus favorable parmi les consommateurs, alors même que les animaux, sur terre et dans la mer, n'ont jamais été tués dans de si grandes proportions.

Ashley Rhodes-Courter spent a harrowing nine years of her life in 14 different foster homes. Her memoir, Three Little Words, captivated audiences everywhere and went on to become a New York Times best seller. Now Ashley reveals the nuances of life after foster care: college and its assorted hijinks, including meeting "the one". Marriage, which began with a beautiful wedding on a boat that was almost hijacked (literally) by some biological family members.

Tyler's grandma is deaf, so she gets Happy, a specially trained dog who hears for her.

Some animals have pretty weird tastes in dining. Did you know that porcupines eat antlers, chickens eat rocks, and elephants eat clay? Hold onto your menus, we're going in!

Balto has a quiet life as a sled dog - until tragedy strikes. Dozens of children in Nome become sick with diphtheria. Without antitoxin serum, they will perish - and the closest supply is 650 miles away! The only way to get the serum to Nome is by sled, but can the dogs deliver it in time? Heading bravely into a brutal blizzard, Balto leads the race for life.

Penguin Bloom tells the true story of Sam Bloom, a young mother whose world is turned upside down after a near-fatal accident leaves her unable to walk. Sam's husband, her three young boys and her mother are struggling to adjust to their new situation when an unlikely ally enters their world in the form of an injured baby magpie they name Penguin. The bird's arrival is a welcome distraction for the Bloom family, eventually making a profound difference in the family's life.

Rescue thought he'd grow up to be a Seeing Eye dog - it's the family business, after all. When he gets the news that he's better suited to being a service dog, he's worried that he's not up to the task. Then he meets Jessica, a girl whose life is turning out differently than the way she'd imagined it, too. Now Jessica needs Rescue by her side to help her accomplish everyday tasks. And it turns out that Rescue can help Jessica see after all: a way forward, together, one step at a time.

When Temple Grandin was born, her parents knew that she was different. It wasn’t until years later that she was diagnosed with autism, a brain disorder that makes communication difficult. Today, Dr. Temple Grandin is a scientist and professor of animal science at Colorado State University. Her career has revolutionized the livestock industry - each year, half the cattle in the United States are handled in cruelty-free facilities she designed. She is also a passionate advocate for autism, using her experience to prove that people with this disorder can have “normal” lives.

This is a manual for living from the heart. Moore uses the great teachers and writers of the past and present as teachers for today who can point us toward a richer, more spiritful, and soul-filled life. He uses many of the sources that influenced and inspired his books.

Anxious Ninja experiences difficult emotions that paralyze him, until his friend gives him tips on how to handle his anxiety. Find out what happens in this comedic book about anxiety.

Abbey Curran was born with cerebral palsy, but early on she resolved never to let it limit her. Abbey made history when she became the first contestant with a disability to win a major beauty pageant. After earning the title of Miss Iowa, she went on to compete in Miss USA.

The trial of 25-year-old Casey Anthony for the death of her daughter, Caylee, was the most sensational case in America since O.J. Simpson’s. After being acquitted in July 2011, Ms. Anthony instantly became one of the most infamous women in the world. Dr. Keith Ablow distills tens of thousands of pages of documents he has obtained, his behind-the-camera, one-on one interviews, and his decades of experience in the world of forensic psychiatry to make sense of this troubled young woman.

Hard is good, harder is better: for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely.

In spring of 1918, World War I was underway, and troops at Fort Riley, Kansas, found themselves felled by influenza. By the summer of 1918, the second wave struck as a highly contagious and lethal epidemic and within weeks exploded into a pandemic, an illness that travels rapidly from one continent to another. It would impact the course of the war, and kill many millions more soldiers than warfare itself.