Nonfiction Health

When 12-year-old Waka’s parents suspect she can’t understand the basic Japanese they speak to her, they make a drastic decision to send her to Tokyo to live for several months with her strict grandmother. Forced to say good-bye to her friends and what would have been her summer vacation, Waka is plucked from her straight-A-student life in rural Kansas and flown across the globe, where she faces the culture shock of a lifetime.

The audiobook is divided into units on self-worth, self-respect, and self-esteem; friendship; love and meaningful relationships; finding meaning, purpose, and direction in life; giving, sharing, and making a difference; encouragement and success; and coping with pressure, stress, and tough issues. Real teens reviewed this work, and the authors completed it with the collaborative feedback of those teens.

The world's teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc., has created a generation who, while tremendously capable, are also tremendously stressed. Today's teens are expected to not only do it all but to do it now.

From a talented emerging writer comes a brave, honest, unforgettable memoir about mental illness, which breaks the silence and shatters the taboos to give hope to all those struggling to find their way through. One day Sophie Hardcastle realised the joy she’d always known had disappeared. She was constantly tired, with no energy, no motivation and no sense of enjoyment for surfing, friends, conversations, movies, parties, family - for anything. Her hours became empty.

Does Autism have you down in the pits? Don't settle for a disappointing or mediocre existence. Not only can we live well in spite of Autism, but we can discover the greatest treasures in life because of Autism. This work takes a high functioning Autistic perspective and concisely walks you through the major keys to unlocking the life mysteries of sex, weight loss, politics, family life, wealth, spirituality, romantic love, and planting, seeking to ultimately empower you, Autistic or not.

By 2005, porn had reached epidemic proportions and affected almost everyone. This book is about Craig Gross, a young pastor helping those inside the world of porn, and the stories, insights, and secrets he's learning on his journey.

More than three million girls have listened to The Care & Keeping of You. As a companion to that bestseller, this audiobook answers letters from real girls with concerns about their changing bodies. Plus, it includes tips to help listeners talk with their parents about puberty and other touchy topics.

Transform the love you have for horses into a deep and lasting bond that is forged from optimal care for your horse’s health, a knowledge of the equine mind, and key strategies for communicating with your horse. Finally! Your lifelong dream has become a reality—you are about to own your very first horse. If you are a horse lover, it is very difficult to describe the unique sense of freedom and joy that arises every time you go horse riding.

Happiness does not come from revealing all your skin, going clubbing every weekend where you get so drunk you don't remember who you kissed, or maxing your credit cards just so you can buy the latest designer jeans. Happiness comes from living a life of character.

In The Warrior's Heart, an adaptation of his best-selling memoir, The Heart and the Fist, Eric Greitens brings his adventures to life, sharing stories of friendship, struggle, and hard-earned wisdom. This remarkable book will inspire listeners to live every day with compassion and courage.

Through conversational "girl time" Jenna reveals that when we look to God as our Father, He can change our focus, our look, and our lives. With affirmation from Max, Redefining Beautiful will change the way girls look at God, themselves, and the people around them.

In her memoir Do You Dream in Color?, Laurie Rubin looks back on her life as an international opera singer - who happens to be blind. From her loneliness and isolation as a middle school student to her experiences skiing, Rubin offers her young listeners a life story rich in detail and inspiration drawn from everyday challenges. Beginning with her childhood in California, Rubin tells the story of her life and the amazing experiences that led her to a career as an internationally celebrated mezzo-soprano.

Teach yourself escape and evasion tactics! Whether you're a high-profile individual, a tourist, or a random target for an opportunistic criminal, there's a chance you'll be taken. This book is packed with covert military and spy escape techniques adapted for the average person. Learn how to bolster your home security, create a covert escape and survival kit, track a missing person, disappear permanently, escape from restraints, endure captivity until you escape or are rescued, survive a car chase, evade guard dogs, and more. You never know when they will save your life.

L'autoanalyse est née lorsque Freud a considéré les rêves comme des expressions humaines à part entière et mis au point une méthode pour les interpréter. Cette pratique n'est pas, pour autant, réservée au fondateur de la psychanalyse. Elle est accessible à tous ceux qui acceptent leur inconscient. Cependant, s'ouvrir à sa part irrationnelle nécessite rigueur et lucidité. Cet ouvrage nous explique comment instaurer ce dialogue entre nos parties les plus méconnues.

Tommi, che si affloscia come una buccia senza la banana dentro, sa molto bene di essere diverso dagli altri bambini. Al mondo, infatti, non siamo tutti uguali, o meglio lo siamo, ma solo un po’. Lui, per esempio, da qualche tempo non parla, non cammina, insomma non riesce a fare un sacco di cose… Tutto per colpa di un drago ostinato che lo ha preso di mira: una malattia che neanche i dottori più bravi hanno saputo spiegare.

What I Need 2 Succeed lists 26 character traits from A to Z that are common to all people of success. These values will become a person’s anchor as they row their boat through the uncharted waters of life.

At the age of 14, Francisco Jiménez, together with his older brother Roberto and his mother, are caught by la migra. Forced to leave their home, the entire family travels all night for 20 hours by bus, arriving at the U.S. and Mexican border in Nogales, Arizona. In the months and years that follow, Francisco, his mother and father, and his seven brothers and sister not only struggle to keep their family together, but also face crushing poverty, long hours of labor, and blatant prejudice.

From the perspective of the young adult he was then, Francisco Jiménez describes the challenges he faced in his efforts to continue his education. During his college years, the very family solidarity that allowed Francisco to survive as a child is tested. Not only must he leave his family behind when he goes to Santa Clara University, but while Francisco is there, his father abandons the family and returns to Mexico.

It took 35 years for Karen to be diagnosed with severe, visual dyslexia, and 44 years to get a bipolar diagnosis. Karen was conceived as a replacement baby for her slightly older sister Lorraine, a thalidomide baby without arms or legs. This is a true account of Karen's journey through the toughest times of her life, triumphant in the end. And an unbreakable bond with her sister.

A few months ago, Dan had to make a choice. Go to Geneva with his parents for a year, board at school, or move into a house with his 22-year-old bass-playing aunt, Jacq, and her friend, Naomi. He picked Jacq's place.

Now he's doing his last year at school and trying not to spin out, trying to master calculus, and trying to pick up a few skills for surviving in the adult world. Problem is, he falls for Naomi, and things become much more confusing.