Nonfiction Health

Life can be pretty tricky when you're a teenage girl. New things matter: Clothes. Parties. Boys. Suddenly being liked and being popular don't mean the same thing. Your parents get completely bizarre when the subject of dating comes up. A friend you've had forever stabs you in the back for no good reason. Everybody you know seems to feel free to comment on your constantly changing body.

Mary Fern's bedtime series of audiobooks have helped countless children to find restful, gentle sleep and provided frazzled parents with a much-needed break. Her new series is designed to help children stop sucking their thumbs. These bedtime stories are best listened to on Audible.

Does Autism have you down in the pits? Don't settle for a disappointing or mediocre existence. Not only can we live well in spite of Autism, but we can discover the greatest treasures in life because of Autism. This work takes a high functioning Autistic perspective and concisely walks you through the major keys to unlocking the life mysteries of sex, weight loss, politics, family life, wealth, spirituality, romantic love, and planting, seeking to ultimately empower you, Autistic or not.

Once upon a time, Hopeful Ninja never dared to dream big. It wasn't until she learned a great exercise to reframe her mind that her hope began to rise. Find out what happens in this Ninja Life Hacks book about finding the silver lining in every situation.

What do service dogs do? Service dogs work with people who need help with some special tasks. They can open doors and even bring medicine to their sick owners! Learn all about these furry helpers and watch them at work in this playful audiobook.

A collection of three short stories, from the life of Lightning, a real live care kitty. Lightning has a lot of work since his family consists of one perpetually stressed preteen, a young autistic boy, and a mother balancing university, children, and being an author. Join Lightning in his adventures as a care kitty. Contains a special extended version of "Lightning's Job" as well as "The Battle of the Tomato" and "Disarmament".

Blind since the age of three, young Louis Braille wanted to be able to read. He spent every spare moment punching holes in paper with a stylus until, by the age of 15, he had invented his own alphabet. This vivid biography, written by an award-winning author, allows young listeners the opportunity to identify with and to appreciate a real life hero.

Girls Against Girls is a complete guide including information on how females can band together and quit breaking each other down, popular movie quotes, advice from female artists and athletes, a resource section of girl-power organizations.

El negocio de la belleza y cuidado personal es ENORME. Se fijan (o nosotras mismas nos fijamos) estándares y expectativas cada vez más altos, y usamos un MONTóN de productos para tratar de lograr aquellas metas, a un costo enorme para nuestra salud, nuestro bolsillo y el medio ambiente. Necesitamos ecologizar nuestros hábitos cuando se trata de lo que usamos y compramos. Esta guía te dirá cómo hacerlo.

Periods. Every person who menstruates has a different relationship with their Aunt Flow: some good, and some...not so good. This guide embraces all the icky, all the sticky, and all the confusing aspects of the monthly cycle, acknowledging that there's no cookie cutter way to manage the physical and emotional mayhem.

Our senses are truly amazing—sight, smell, hearing, touch, and taste constantly teach us about the things and people around us and guide us through the world. Feel-me wakes up one morning with the gift of sight—but what is this magical sense, and what can it teach him? Slowly, accompanied by animal friends he meets on the way, he begins to hear, smell, taste, and touch as well. Join him as he and his new friends embark on a joyful journey of discovery, making sense of their senses.

Lolli comes from the Land of Color and speaks directly to children, guiding them through stories that they themselves adventure on and feel a part of. Kids love the whimsical nature of following where Lolli takes them and learn things incidentally along the way. A fun and creative approach to mindfulness for children.

The first day of school is all about meeting new people and learning new routines. Listeners preparing to start a new school year will enjoy this look at what to expect on Day One.

Uncover the stories of hidden heroes who transformed the medical field. Direct quotes from medical professionals reveal their successes and experiences with racism, sexism, and ableism.

In early spring of 2006, beloved From Gents' Pens author D. A. Grady's life changed forever when his Chevy pickup connected with a metal guard rail on highway US 290, between Austin and Houston. When EMTs arrived on the scene and placed him into their Medevac helicopter, his left leg from below the knee remained behind in his truck, still in his boot.

Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or mental health for women.

Girl Puberty Explained is the perfect guide to help the special 8–12-year-old girl in your life navigate puberty with confidence and positivity. Whether she’s your daughter, granddaughter, or another loved one, this book transforms learning about growing up into an empowering journey.

In An American Plague, Jim Murphy tells the story of the 1793 yellow fever epidemic. Bizarre medical practices of the time are discussed, as well as popular historical figures, such as George Washington and Benjamin Rush, who were involved in finding a cure for this horrific outbreak. Pat Bottino's captivating narration adds appeal to this interesting historical tale.

Para las chicas grandes y adultas del mundo, las maestras en entrenamiento, No puedes ¡usar bragas! Es un grito (¡Del tipo que usan las niñas grandes!) de triunfo en el baño y perseverante orgullo de las bragas. Cada parte revela un bebé, animal, juguete u otro objeto que obviamente no es adecuado para las bragas de niña grande: "No...¡No puedes usar bragas"! Cada parte de enfrente brilla con el brillo de una heroína orgullosa de sí misma que usa bragas: "¡Yo uso bragas de niña grande"!

¿Quién necesita pañales? ¡Yo no! es el ímpetu para tener éxito a la hora de ir al baño y dominar el uso del mismo que has estado esperando. Simple, tenaz e infinitamente entretenido, este es el nuevo tema musical para las nuevas experiencias de su hijo en el logro del uso del baño: ¡Un canto de orgullo por ir al baño! Aprobado para niños pequeños y verificado para dar risas, ¿Quién necesita pañales? ¡Yo no! trae emoción y nueva motivación para deshacerse de los pañales y anular la necesidad de usarlos.