Online Safety
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Resistance Band Workouts for Seniors at Every Fitness Level
- Affordable and Portable Equipment for Sustainable and Customizable Routines That Balance Safety with Effectiveness by a Personal Trainer
- Auteur(s): Mason Thomas
- Narrateur(s): Christopher O'Neill
- Durée: 2 h et 24 min
- Version intégrale
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Discover the joys of resistance band training, a dynamic and gentle way to enhance your strength, balance, and cardiovascular health, tailored especially for seniors. Whether you're looking to regain confidence in your mobility, reduce blood pressure, or simply embrace a healthier lifestyle without the hassle of heavy weights, this book is your comprehensive guide.
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Resistance Band Workouts for Seniors at Every Fitness Level
- Affordable and Portable Equipment for Sustainable and Customizable Routines That Balance Safety with Effectiveness by a Personal Trainer
- Narrateur(s): Christopher O'Neill
- Durée: 2 h et 24 min
- Date de publication: 2024-05-01
- Langue: Anglais
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Discover the joys of resistance band training, a dynamic and gentle way to enhance your strength, balance, and cardiovascular health, tailored especially for seniors.
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8,71 $ ou gratuit avec l'essai de 30 jours
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Smart Online Communication: Protecting Your Digital Footprint
- Searchlight Books ™ - What Is Digital Citizenship?
- Auteur(s): Mary Lindeen
- Narrateur(s): Intuitive
- Durée: 16 min
- Version intégrale
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What you put on the Internet may stay there forever. So how can you protect your online reputation? What can you to do keep your identity safe? Learn how to be a smart user of technology, why watching what you post is important, and what to do if someone misuses your information.
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Smart Online Communication: Protecting Your Digital Footprint
- Searchlight Books ™ - What Is Digital Citizenship?
- Narrateur(s): Intuitive
- Série: What Is Digital Citizenship? Series
- Durée: 16 min
- Date de publication: 2019-01-28
- Langue: Anglais
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What you put on the Internet may stay there forever. So how can you protect your online reputation? What can you to do keep your identity safe? Learn how to be a smart user of technology, why watching what you post is important, and what to do if someone misuses your information....
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Ne plus suivre le balado a échoué
7,06 $ ou gratuit avec l'essai de 30 jours
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(Be Smart About) Screen Time!
- Stay Grounded, Set Boundaries, and Keep Safe Online
- Auteur(s): Rachel Brian
- Narrateur(s): Rachel Brian
- Durée: 37 min
- Version intégrale
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Introduce kids to online safety with this must-have book for any kid who gets tablet, phone, or computer time! Buy this book if you’re looking for: ★ A fun, accessible, kid-friendly guide to safe, healthy, and productive screen time ★ A gift for a kid getting their first phone ★ Ways...
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(Be Smart About) Screen Time!
- Stay Grounded, Set Boundaries, and Keep Safe Online
- Narrateur(s): Rachel Brian
- Durée: 37 min
- Date de publication: 2024-11-19
- Langue: Anglais
- Introduce kids to online safety with this must-have book for any kid who gets tablet, phone, or computer time! Buy this book if you’re looking for: ★ A fun, accessible, kid-friendly guide to safe, healthy, and productive screen time ★ A gift for a kid getting their first phone ★ Ways...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
5,82 $ ou gratuit avec l'essai de 30 jours
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