Outdoor For Teens

The rollercoaster of teenage life doesn’t offer a lot of moments to slow down and process your experiences. 5-Minute Mindfulness Meditations for Teens offers easy, quick practices that allow you to harness the power of mindfulness meditation - paying immediate attention to your body and thoughts. Crafted for real-world situations, these exercises teach you to think and respond rather than react. There are even tips for how and where to engage in mindfulness meditation in complicated settings like school. You’ll gain clarity and learn to cope with stress more effectively.

In the demanding world of sports, male athletes face intense societal pressures to always be tough, never show emotion, and view failure as unacceptable. These expectations can create significant mental and emotional barriers, impacting performance and overall well-being. Positive Affirmations for Teen Male Athletes is a Powerful Resource designed to help athletes break free from these constraints, fostering a resilient and empowered mindset that promotes success both on and off the field.

When superstar athlete Jim Thorpe and football legend Pop Warner met in 1904 at the Carlisle Indian Industrial School in Pennsylvania, they forged one of the winningest teams in American football history. Called "the team that invented football", they took on the best opponents of their day, defeating much more privileged schools such as Harvard and Army in a series of breathtakingly close calls, genius plays, and bone-crushing hard work.

Georgie Quinn and the filly Sweet Bells are an unbeatable team. When they win the Breeders' Cup Classic against colts, the world can't seem to get enough. Overnight, Georgie becomes the face of horse racing, and Sweet Bells becomes its queen. Although they're the morning line favorites, Georgie feels like she's barely keeping her head above water. Her parents' farm is a crumbling has-been, her jockey career consumes her time, Harris Armstrong won't forgive her for telling a lie that kept her family together.

Your sporting performance is 100 percent driven by what goes on inside your head. Your thoughts affect your actions and can make or break you.... The level of sporting excellence is raised every time someone wins a race or game…so how can you succeed in an ever-tougher sporting world?

After moving to America, Nick Wideman - son of a Greek sprinter and an American pole vaulter - is dumbfounded when he is criticized by the black community and ostracized by whites for transferring to all-black Central High School in an attempt to join a nationally acclaimed 400-meter relay team, whose runners are so fast they are called Rocket Men. A school-boy's crush on pretty brown Mia Hunter only adds fuel to the fire as Nick battles reverse discrimination and stiff competition to make the team.

Life is looking up for D.J. Schwenk. She's in 11th grade, finally. After a rocky summer, she's reconnecting in a big way with her best friend, Amber. She's got kind of a thing going with Brian Nelson, who's cute and popular and smart but seems to like her anyway. And then there's the fact that she's starting for the Red Bend High School football team, as the first girl linebacker in northern Wisconsin, probably. Which just shows you can't predict the future.

When you don't talk, there's a lot of stuff that ends up not getting said. Stuff like why her best friend, Amber, isn't so friendly anymore. Or why her little brother, Curtis, never opens his mouth. Why her mom has two jobs and a big secret. Why her college-football-star brothers won't even call home. Why her dad would go ballistic if she tried out for the high school football team herself.

When licensed clinical therapist and self-proclaimed “reluctant adventurer” Leah Day felt herself drifting from her son, Oakley, she decided to make a drastic play to reconnect. In this memoir chronicling the journey of a lifetime, Leah and Oakley find that if they can push themselves to accomplish physically exhausting and emotionally taxing milestones on a bike, they are capable of anything!

With 128 athletes competing in dozens of matches for millions in prize money, you expect drama. You expect blistering serves, smashed returns, and sliced shots that kiss the line. You do not expect kidnapping.

Matt Brooks knows the forests and fields of the Midwestern farms better than most young people his age and following the early loss of his father has honed his skills as a hunter and outdoorsman to a razor's edge. He will need all these skills when long-established neighbor trouble escalates during the quest for a legendary trophy buck, and the deterioration of his arch-nemesis reaches a pinnacle of no return. Distracted by this mounting trouble, a new girl in town, and the approaching hunting season, Matt is cast down a path which will change his life forever.

New York Times bestselling author Iris Krasnow reflects with humor and heart on her summer camp experiences and the lessons she and her fellow campers learned there that have stayed with them throughout their lives. Iris Krasnow was 8 years old when she first attended sleep-away camp, building...

On February 17, 2022, Brittney Griner arrived in Moscow ready to play for a Russian women’s basketball team. Instead, a security checkpoint became her gateway to hell and she was arrested for mistakenly carrying a small amount of an illegal substance in Russia. Brittney’s world was violently upended in a crisis that would capture the interest of an entire nation.

In this Lean In-style inspirational memoir, 12-year-old Jesselyn Silva offers a ringside seat to girl power and what it takes to win in the ring and in life: punch by punch. My Corner of the Ring shows kids what it means to be true to yourself and stick with your dreams even when facing adversity and ridicule. Supported by her single dad, Jesselyn (JessZilla in the ring) first donned her boxing gloves at seven years of age, making her one of very few female boxers in the country.

Discover delicious vegan recipes in this ultimate ethnic cookbook bundle.

In this heartwarming and candid memoir, Tim Howard does something he would never do on a soccer field: he drops his guard. As fiercely protective about his privacy as he is guarding the goal for the US national team and for Everton in the English Premier League, Howard opens up for the first time about how a hyperactive kid from New Jersey with Tourette's syndrome defied the odds to become one of the world’s premier goalkeepers.

Man schreibt das Jahr 1096. Papst Urban II. hat einen Glaubenskrieg heraufbeschworen: Um Jerusalem von den sogenannten "Ungläubigen" zu befreien, sind Hunderte Kreuzritter um den Herzog Gottfried von Bouillon bereit, jeden Preis zu zahlen: Sie erdulden Hunger, Durst und Hitze, opfern ihr Leben und ihre Menschlichkeit. Am Beispiel des ersten Kreuzzugs hinterfragt Harald Parigger die Beweggründe eines traurigen Kapitels unserer Geschichte.

This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.

Elizabeth Rusch’s A Greater Goal chronicles how members of the U.S. Women’s National Soccer Team fought to receive fair treatment and equal pay despite the intense pushback they received from U.S. Soccer, the governing body of soccer in the United States. With a narrative that includes player profiles and vignettes framed from team member perspectives, A Greater Goal illuminates the work, support, and grit needed to be treated with equality in a world that often undervalues the contributions of women.

¿Tu joven atleta lucha por equilibrar la escuela y los deportes? ¿Se desmoronan bajo presión o les falta confianza para rendir al máximo? Este libro es la solución. Especialmente diseñada para estudiantes-atletas de 12 a 22 años. Repleta de herramientas y técnicas prácticas basadas en más de 300 referencias científicas. Diseñada para ayudar a los atletas a sobresalir tanto en los deportes como en lo académico. Dale a tu atleta la ventaja que necesita para triunfar.