Outdoor For Teens

Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength. Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.

In 1967, a 13-year-old girl named Maureen Wilton set the women's world marathon record, running 26.2 miles in 3:15:23. Nicknamed “Little Mo” by her track teammates, Wilton was already a headline-making athlete. But her accomplishment was greeted with controversy and misogynistic accusations of cheating. Wilton receded into the background, left the sport, and kept her achievement secret. This is the story of what happened and how Maureen found her way back to the sport decades later as the mother of a young runner herself.

In the second story of the highly acclaimed Horse Gone Silent Trilogy, sweet Emma Sterling is living a storybook life filled by horses, friends, and her loving parents Julia and Chase. Then, without warning, young Emma’s heart is shattered when her father returns home from military duty a completely changed person. Emma’s innocence and family’s future are threatened as her mother desperately attempts to save them from a viscous emotional struggle that may destroy them all.

The rollercoaster of teenage life doesn’t offer a lot of moments to slow down and process your experiences. 5-Minute Mindfulness Meditations for Teens offers easy, quick practices that allow you to harness the power of mindfulness meditation - paying immediate attention to your body and thoughts. Crafted for real-world situations, these exercises teach you to think and respond rather than react. There are even tips for how and where to engage in mindfulness meditation in complicated settings like school. You’ll gain clarity and learn to cope with stress more effectively.

Whether you're a young player eager to sharpen your skills, a coach looking for effective drills and strategies, or a parent wanting to better support your soccer player, The Youth Soccer Handbook is your complete playbook for success—both on and off the field. This audiobook breaks down the fundamentals of soccer into clear, easy-to-follow steps, covering everything from dribbling and passing to shooting and teamwork. You'll not only learn the physical skills needed to succeed but also how to build mental toughness, leadership, and resilience under pressure.

Women in Sports highlights the achievements and stories of 50 notable women athletes from the 1800s to today, including trailblazers, Olympians, and record-breakers in more than 40 sports. The athletes featured include well-known figures like tennis player Billie Jean King and gymnast Simone Biles, as well as lesser-known champions like Toni Stone, the first woman to play baseball in a professional men's league, and skateboarding pioneer Patti McGee.

Baseball IQ is your ultimate guide to mastering the mental side of the game and gaining an edge every time you step on the field.

Want to spark your teen’s passion for the outdoors? Looking for a fun, engaging way to boost their independence and self-reliance? If they’re glued to screens and missing out on epic adventures, you’re not alone. This “Ultimate Guide” helps teens embrace the wild, tackle survival scenarios, and develop skills that build confidence and resilience. Through hands-on projects, your teen will discover the thrill of nature while learning essential techniques and taking on responsibility.

Endometriosis is a physically and mentally debilitating disease that has tortured women for centuries. Symptoms of heavy periods and excruciating pain most often begin in middle school or high school, yet doctors take an average of 12 years to diagnose it in a patient. As a result, these undiagnosed and misdiagnosed women suffer into at least their mid-20s or early 30s, repeatedly told that the pain is in their minds, that it’s simply part of becoming a woman, or that it’s caused by some other disease or condition. That nonsense must stop, and it must stop now!

On May 22, 2010, at the age of 13, American teenager Jordan Romero became the youngest person to climb to the summit of Mount Everest. At 15, he became the youngest person to reach the summits of the tallest mountains on each of the seven continents. In this energizing memoir for young adults, Jordan recounts his experience, which started as a spark of an idea at the age of nine and, many years of training and hard work later, turned into a dream come true.

Camping is increasingly becoming a leisure pursuit of many. The versatile geography across different parts of the world has permitted this leisure pursuit to spread all around the year, and across the globe. Even if you are an experienced camper, there are always new tips and tricks to learn that will help make life easier and more enjoyable at the campground. Here in this book is a list of handy basics that anyone will find useful.

Your identity is defined - not by changing circumstances - but an unchanging God! Whether you're celebrating an incredible victory or facing life's biggest disappointment, your response will reveal who you really are. In this powerful book designed specifically for young Christians, Heisman Trophy winner Tim Tebow provides an intimate look into how he's been able to face professional triumphs and defeats and still emerge with his faith and identity intact.

Her story is amazing enough to inspire a major motion picture. Back on the surfboard just one month after losing her arm in a shark attack, professional surfer Bethany Hamilton became the cover girl of courage, inspiring millions around the world. In this devotional, Bethany speaks straight to her “soul sisters,” teen girls, about the challenges of facing your fears, living your faith, and letting God take you on an epic ride. Flip through the pages to read about how to stand up for your faith, make a difference, and avoid wipeouts.

In Bill Belichick: The Inspiring Life and Leadership Lessons of One of Football's Greatest Coaches, you will learn the story of how Bill Belichick became the legend he is today. At the time of this writing, Belichick has won six Super Bowl championships, the most of any professional coach in history. There are a number of key leadership lessons that can be learned from Bill Belichick, such as coaching everyone on your team, building a fluid team, and maximizing the potential of each individual player.

Hutch has always played shortstop. His idol Derek Jeter, plays the position, and more importantly, so did his father. But when a better shortstop joins the team, Hutch must move to second base. With his father's shadow looming and the championship on the line, Hutch will need to make the adjustment quickly.

As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.

Looking to dominate the green? "DRIVE: Mental Toughness for Young Athletes—Mastering the Sports Psychology of Golf" is the game-changing guide you need. This transformative book equips young athletes with essential tools and strategies to conquer the mental challenges of golf and achieve unparalleled success. Inside, you'll embark on a journey to enhance your golf performance. Learn to cultivate a winning mindset, master unwavering focus and concentration, harness visualization techniques, set inspiring goals, develop effective pre-game rituals, and conquer performance anxiety.

Free from the clutches of the wolf Burrmark, Jay leads the children ever south to their intended destination. There are still many mountains to cross, a permafrost, and a huge expanse of featureless snow with a storm brewing, as well as the constant daily search for food, which troubles their every step.

Thirteen-year-old Justin Cody is failing two classes and is addicted to texting and playing video games. Forced to take a wilderness canoe trip in Canada with his Grandpa Henry, Cody is thrust into a race for survival when the two discover a top-secret drone developed by the US military. Grandpa Henry is kidnapped, and Justin, who knows nothing about canoeing and camping, must canoe alone to a distant lake that promises rescue.

Your sporting performance is 100 percent driven by what goes on inside your head. Your thoughts affect your actions and can make or break you.... The level of sporting excellence is raised every time someone wins a race or game…so how can you succeed in an ever-tougher sporting world?