Overcome Social
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How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- Auteur(s): Michelle Galler
- Narrateur(s): Jennifer Groberg
- Durée: 3 h et 25 min
- Version intégrale
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This thrilling, inspiring, and 100% actionable self-help guide is for anyone tired of white-knuckling their way through modern life. Whether you’re overwhelmed by work, relationships, motherhood, or just trying to remember where you put your phone, Michelle Galler’s book delivers practical tools and wisdom you need to break the worry loop and finally breathe again.
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Unique points
- Écrit par J1982 le 2018-03-24
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How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- Narrateur(s): Jennifer Groberg
- Durée: 3 h et 25 min
- Date de publication: 2018-03-07
- Langue: Anglais
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This thrilling, inspiring, and 100% actionable self-help guide is for anyone tired of white-knuckling their way through modern life.
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18,79 $ ou gratuit avec l'essai de 30 jours
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Write No Matter What
- Advice for Academics
- Auteur(s): Joli Jensen
- Narrateur(s): Pam Ward
- Durée: 6 h et 29 min
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With growing academic responsibilities, family commitments, and inboxes, scholars are struggling to fulfill their writing goals. A finished book - or even steady journal articles - may seem like an impossible dream. But, as Joli Jensen proves, it really is possible to write happily and productively in academe. Jensen begins by busting the myth that universities are supportive writing environments. She points out that academia, an arena dedicated to scholarship, offers pressures that actually prevent scholarly writing.
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Helped me back into writing
- Écrit par Aida Faber le 2021-06-22
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Write No Matter What
- Advice for Academics
- Narrateur(s): Pam Ward
- Durée: 6 h et 29 min
- Date de publication: 2019-09-10
- Langue: Anglais
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With growing academic responsibilities, family commitments, and inboxes, scholars are struggling to fulfill their writing goals. A finished book - or even steady journal articles - may seem like an impossible dream....
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22,26 $ ou gratuit avec l'essai de 30 jours
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Helping Your Kids Anxiety
- 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
- Auteur(s): Lawrence Conley
- Narrateur(s): Robert Plank
- Durée: 5 h et 12 min
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This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement. Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.
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Helping Your Kids Anxiety
- 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
- Narrateur(s): Robert Plank
- Durée: 5 h et 12 min
- Date de publication: 2020-09-24
- Langue: Anglais
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This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Social Anxiety: The Best Tactics to Overcome Fear of Judgement and Awkward Situations
- Social Skills, Book 3
- Auteur(s): Cameron Laws
- Narrateur(s): Chris Chappell
- Durée: 54 min
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Social Anxiety: The Best Tactics to Overcome Fear of Judgment and Awkward Situations is your one-stop guide to everything that you need to know about how you can free yourself from social anxiety and live a happier life. Chapter one lays down the basics so that you will have a good foundation and understanding of what social anxiety is all about. Chapter two reveals the 25 powerful tactics that will help you overcome social anxiety and live the life that you have always wanted.
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Social Anxiety: The Best Tactics to Overcome Fear of Judgement and Awkward Situations
- Social Skills, Book 3
- Narrateur(s): Chris Chappell
- Série: Social Skills, Livre 3
- Durée: 54 min
- Date de publication: 2017-10-31
- Langue: Anglais
- This audiobook is your one-stop guide to everything that you need to know about how you can free yourself from social anxiety and live a happier life....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Social Skills
- Auteur(s): Sara Alva
- Narrateur(s): Andrew Eiden
- Durée: 10 h et 14 min
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Music is the only form of communication Connor Owens controls. No matter how badly he wishes to fit in, friendly banter and casual conversations have never been his thing. College is yet another social universe he has no clue how to navigate - until he meets Jared, a football player with chestnut eyes and a cocky grin that holds the power to shatter his self-imposed prison.
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Social Skills
- Narrateur(s): Andrew Eiden
- Durée: 10 h et 14 min
- Date de publication: 2014-09-29
- Langue: Anglais
- Music is the only form of communication Connor Owens controls. No matter how badly he wishes to fit in, friendly banter and casual conversations have never been his thing....
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31,26 $ ou gratuit avec l'essai de 30 jours
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How to Overcome Your Childhood
- How to Raise Contented, Interesting, and Resilient Children
- Auteur(s): The School of Life
- Narrateur(s): Sonya Cullingford
- Durée: 2 h et 9 min
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When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember, let alone relate to, the little person we once were. But one of the most powerful explanations for why we may, as adults, be struggling, is that we were denied the opportunity to fully be ourselves in our earliest years. This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future.
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How to Overcome Your Childhood
- How to Raise Contented, Interesting, and Resilient Children
- Narrateur(s): Sonya Cullingford
- Durée: 2 h et 9 min
- Date de publication: 2021-09-09
- Langue: Anglais
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A guide to breaking free from the enduring, and sometimes damaging, behavioral patterns learned in childhood....
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17,16 $ ou gratuit avec l'essai de 30 jours
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Public Speaking for Beginners
- An Effective Guide to Overcome Fear and Anxiety and Help You Build Your Speaking Confidence at Work, School, and Social Events: Learn Effective Strategies and Tips!
- Auteur(s): Cameron Wills
- Narrateur(s): Khara Emmitte
- Durée: 5 h et 2 min
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Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of these, then you need this book in your life. For a lot of people, public speaking is a terrifying thing. Preparing to speak is the easy part. You either familiarize yourself with the topic, create cue cards to help you remember the things you need to talk about, or in some cases, memorize your speech. But when it's time to step up onto the stage and face the crowd, that's when the real challenge begins.
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Teaches you how and explains why
- Écrit par AYM le 2021-02-17
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Public Speaking for Beginners
- An Effective Guide to Overcome Fear and Anxiety and Help You Build Your Speaking Confidence at Work, School, and Social Events: Learn Effective Strategies and Tips!
- Narrateur(s): Khara Emmitte
- Durée: 5 h et 2 min
- Date de publication: 2021-02-02
- Langue: Anglais
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Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of these, then you need this book in your life....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Bright Kids Who Can't Keep Up
- Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World
- Auteur(s): Ellen Braaten PhD, Brian Willoughby PhD
- Narrateur(s): Lisa Cordileone
- Durée: 6 h et 13 min
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Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done - whether completing homework, responding when spoken to, or getting dressed and ready in the morning? Drs. Ellen Braaten and Brian Willoughby have worked with thousands of kids and teens who struggle with an area of cognitive functioning called "processing speed" and who are often mislabeled as lazy or unmotivated.
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An Insightful Guide on Processing Speed
- Écrit par Iliana le 2025-10-25
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Bright Kids Who Can't Keep Up
- Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World
- Narrateur(s): Lisa Cordileone
- Durée: 6 h et 13 min
- Date de publication: 2015-10-13
- Langue: Anglais
- Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done? Listen to find out more....
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20,15 $ ou gratuit avec l'essai de 30 jours
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How to Overcome Social Anxiety Without Medication
- Auteur(s): HowExpert Press, Brenda Brown
- Narrateur(s): Lizzie Richards
- Durée: 1 h et 13 min
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If you want to overcome social anxiety disorder without having to take medication, then listen to our how-to guide by a real-life counselor with experience in this field. How to Overcome Social Anxiety Without Medication manifests an empathic understanding of what it is like to feel the pangs of social anxiety in a world that underestimates the power of anxiety, fear, and shyness.
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How to Overcome Social Anxiety Without Medication
- Narrateur(s): Lizzie Richards
- Durée: 1 h et 13 min
- Date de publication: 2018-11-13
- Langue: Anglais
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If you want to overcome social anxiety disorder without having to take medication, then listen to our how-to guide by a real-life counselor with experience in this field....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Overcome Diabetes Quickly
- Actions to Improve Blood Circulation and Reduce Insulin
- Auteur(s): George McClelland
- Narrateur(s): Robert Diepenbrock
- Durée: 1 h
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Everything you know about diabetes is dead wrong! These protocols will permanently eradicate diabetes from your life. Incredibly, all it takes is a few simple things you can do at home. If you or a friend are suffering from diabetes, you should buy this book immediately. Diabetes is at an epidemic level around the world and growing. According to a recent report, type 3 diabetes has been added to the diabetic struggle. Many theories exist as to why this is true.
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Enjoyed this book
- Écrit par flutterdove le 2022-06-19
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Overcome Diabetes Quickly
- Actions to Improve Blood Circulation and Reduce Insulin
- Narrateur(s): Robert Diepenbrock
- Durée: 1 h
- Date de publication: 2015-12-02
- Langue: Anglais
- Regardless of what causes diabetes, your concern is getting rid of it. This book contains proven remedies. You do not need to live with diabetes and can defeat it....
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Social Skills for Kids
- Discover with Your Kids How to Make and Keep Friends, Building Better Relationships & Improving Communication: Tips and Guidelines to Overcome Shyness and Social Anxiety
- Auteur(s): Angie Anderson
- Narrateur(s): Winona Owen
- Durée: 3 h et 27 min
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Many kidѕ dоn't knоw hоw tо make friеndѕ. They may bе ѕhу, bullу other kids, brag, оr juѕt fееl аwkwаrd. As thе parent, you hаvе thе opportunity tо соасh them. If уоu dо, уоu'll bе giving thеm an imроrtаnt skill fоr lifе. You'll bе building character too. A child that аlrеаdу роѕѕеѕѕеѕ solid sосiаl skillѕ will bе less apt to gеt in trоublе with tеасhеrѕ for inаррrорriаtе bеhаviоr.
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Social Skills for Kids
- Discover with Your Kids How to Make and Keep Friends, Building Better Relationships & Improving Communication: Tips and Guidelines to Overcome Shyness and Social Anxiety
- Narrateur(s): Winona Owen
- Durée: 3 h et 27 min
- Date de publication: 2019-12-11
- Langue: Anglais
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Many kidѕ dоn't knоw hоw tо make friеndѕ. They may bе ѕhу, bullу other kids, brag, оr juѕt fееl аwkwаrd. As thе parent, you hаvе thе opportunity tо соасh them. If уоu dо, уоu'll bе giving thеm an imроrtаnt skill fоr lifе....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Anxious Attachment Recovery Workbook
- 100+ Exercises to Overcome Overthinking, Insecurity in Your Relationships & Build a Secure Attachment Style & Healthy Relationships in Just 10 Minutes a Day (Relationship Anxiety Relief Series)
- Auteur(s): Alina Sterling
- Narrateur(s): Ashley Chavez
- Durée: 4 h et 48 min
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In this value-packed "The Anxious Attachment Recovery Workbook," you will uncover science-backed strategies for breaking free from anxious attachment, building secure relationships, and developing lasting emotional resilience—not just in romance but also in friendships, family, and work.
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Get Control of Your Thoughts, Emotions, and Detach
- Écrit par Blake Sanders le 2025-05-30
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The Anxious Attachment Recovery Workbook
- 100+ Exercises to Overcome Overthinking, Insecurity in Your Relationships & Build a Secure Attachment Style & Healthy Relationships in Just 10 Minutes a Day (Relationship Anxiety Relief Series)
- Narrateur(s): Ashley Chavez
- Série: Relationship Anxiety Relief Series
- Durée: 4 h et 48 min
- Date de publication: 2025-04-29
- Langue: Anglais
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Do you overanalyze texts, fear abandonment, or feel emotionally exhausted trying to "prove" your worth? Find yourself stuck in cycles of overthinking, jealousy, or people-pleasing—sabotaging the relationships you crave?
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18,74 $ ou gratuit avec l'essai de 30 jours
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Dark Psychology and Gaslighting Manipulation
- How to Analyze People and Body Language. Cracking the Code with Secret Mind Control Sciences for Influence and Success. (2 in 1)
- Auteur(s): Allen Ferriss
- Narrateur(s): Sean Lester, Emotional Intelligence Studio, 48 Laws of Power Studio, Autres
- Durée: 23 h et 6 min
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Explore the depths of human psychology and learn to defend yourself against manipulations with "Dark Psychology and Gaslighting Manipulation" - the powerful bundle that combines two essential guides to understanding the human mind, winning influence, and navigating toxic relationships in the realm of persuasion.
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Dark Psychology and Gaslighting Manipulation
- How to Analyze People and Body Language. Cracking the Code with Secret Mind Control Sciences for Influence and Success. (2 in 1)
- Narrateur(s): Sean Lester, Emotional Intelligence Studio, 48 Laws of Power Studio, Atomic Habits Studio
- Série: Self-Transformation: Overcome Narcissistic Abuse, Build Self Esteem, Psychic Empath, Human Behavior & Master NLP with Hypnosis
- Durée: 23 h et 6 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Explore the depths of human psychology and learn to defend yourself against manipulations with "Dark Psychology and Gaslighting Manipulation" - the powerful bundle that combines two essential guides to understanding the human mind.
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37,53 $ ou gratuit avec l'essai de 30 jours
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The Empathic Parent’s Guide to Raising an Anxious Child
- How to Help Your Kids Overcome Shyness, Worry, Separation and Social Anxiety
- Auteur(s): Freeda Meighan
- Narrateur(s): Stephanie Barry
- Durée: 1 h et 34 min
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Learn the best way to talk to your kids and how to empower them to believe in themselves. Is your child afraid of going out of the house? Is he having first school day jitters far too long? Does he cry whenever you drop him off at school? Does he clam up during recitations? Is he afraid of situations where there are a lot of other people? Your child may be experiencing separation and social anxiety symptoms. These children may also experience a lot of stress when they are thinking of engaging in situations where they have to interact with other people.
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felt like a long preface
- Écrit par Daphne le 2022-11-30
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The Empathic Parent’s Guide to Raising an Anxious Child
- How to Help Your Kids Overcome Shyness, Worry, Separation and Social Anxiety
- Narrateur(s): Stephanie Barry
- Série: The Empathic Parent's Guide
- Durée: 1 h et 34 min
- Date de publication: 2020-10-01
- Langue: Anglais
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Learn the best way to talk to your kids and how to empower them to believe in themselves. Is your child afraid of going out of the house? Is he having first school day jitters far too long? Does he cry whenever you drop him off at school? Listen to find out more....
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8,71 $ ou gratuit avec l'essai de 30 jours
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The Concise Guide to Improving Your Social Skills
- How to Quickly Improve Your Communication Skills, Overcome Shyness and Develop Interpersonal Abilities
- Auteur(s): Jason Flemming
- Narrateur(s): Oliver Hunt
- Durée: 1 h et 59 min
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Learn how to quickly gain confidence and skills to socialize and communicate with anyone in any situation. Always know what to say. Never again be afraid to be assertive. Learn the art of charisma. Approach any situation with a calm confidence. Best-selling author and international speaker Jason Flemming brings you the ultimate step-by-step, concise, easy-to-follow guide to social skills. Learn how to quickly become a more confident and capable person.
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Social skills
- Écrit par Coffee Addict le 2021-01-22
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The Concise Guide to Improving Your Social Skills
- How to Quickly Improve Your Communication Skills, Overcome Shyness and Develop Interpersonal Abilities
- Narrateur(s): Oliver Hunt
- Durée: 1 h et 59 min
- Date de publication: 2021-01-19
- Langue: Anglais
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Learn how to quickly gain confidence and skills to socialize and communicate with anyone in any situation. Always know what to say. Never again be afraid to be assertive. Learn the art of charisma. Approach any situation with a calm confidence....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Insecurity
- How to Overcome Social Anxiety, Relationship Jealousy and Stop Feeling Insecure
- Auteur(s): Ryan Help
- Narrateur(s): JC Anonymous
- Durée: 38 min
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The wisdom in this audiobook about insecurity has the power to transform your life over the next 31 Days. These proven methods for coping with your emotional insecurities will have a positive impact on your personal life and all of your relationships.
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Insecurity
- How to Overcome Social Anxiety, Relationship Jealousy and Stop Feeling Insecure
- Narrateur(s): JC Anonymous
- Durée: 38 min
- Date de publication: 2015-03-26
- Langue: Anglais
- Learn how to love yourself, stop feeling insecure in relationships and overcome social anxiety....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Social Anxiety and Shyness
- Overcome Social Anxiety, Shyness, and Depression, Improve Self Confidence and Self Esteem with Cognitive Behavioral Therapy Techniques
- Auteur(s): Jake Andrews
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 31 min
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Overcome social anxiety and shyness, depression and improve self-confidence, social skills, and self-esteem with cognitive behavioral therapy techniques.
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Social Anxiety and Shyness
- Overcome Social Anxiety, Shyness, and Depression, Improve Self Confidence and Self Esteem with Cognitive Behavioral Therapy Techniques
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 31 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Overcome social anxiety and shyness, depression and improve self-confidence, social skills, and self-esteem with cognitive behavioral therapy techniques....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Transforming School Culture
- How to Overcome Staff Division (Leading the Four Types of Teachers and Creating a Positive School Culture)
- Auteur(s): Anthony Muhammad, Richard DuFour - foreword, Rebecca Dufour - foreword
- Narrateur(s): Peter Coates
- Durée: 5 h et 26 min
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Transforming School Culture provides a school improvement plan for leaders to overcome staff division, improve relationships, and transform toxic school cultures into healthy ones. Dr. Anthony Muhammad contends that in order to transform school culture, we must understand why teachers continue to hold on to models or beliefs contrary to those put forth by their school or district. He explores the human behavior, social conditions, and history that cause the underlying conflict among the four different types of teachers in a school.
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Transforming School Culture
- How to Overcome Staff Division (Leading the Four Types of Teachers and Creating a Positive School Culture)
- Narrateur(s): Peter Coates
- Durée: 5 h et 26 min
- Date de publication: 2024-09-02
- Langue: Anglais
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Transforming School Culture provides a school improvement plan for leaders to overcome staff division, improve relationships, and transform toxic school cultures into healthy ones.
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32,12 $ ou gratuit avec l'essai de 30 jours
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Social Anxiety and Shyness
- Increase Self-Esteem, Confidence and Assertiveness with Fast Proven Solutions
- Auteur(s): Tom Ferris, Ellen Rowling
- Narrateur(s): Nathan McMillan
- Durée: 3 h et 14 min
- Version intégrale
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Au global3
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Performance3
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Histoire3
Social Anxiety and Shyness is your thrilling, inspiring, motivational, and actionable roadmap out of the panic spiral—packed with science-backed techniques, real-life case studies, bite-sized psychology, and a surprising number of metaphors involving snakes.
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An actual cure for social anxiety
- Écrit par P. Taylor le 2021-09-19
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Social Anxiety and Shyness
- Increase Self-Esteem, Confidence and Assertiveness with Fast Proven Solutions
- Narrateur(s): Nathan McMillan
- Durée: 3 h et 14 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Social Anxiety and Shyness is your thrilling, inspiring, motivational, and actionable roadmap out of the panic spiral—packed with science-backed techniques, real-life case studies, bite-sized psychology, and a surprising number of metaphors involving snakes.
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18,79 $ ou gratuit avec l'essai de 30 jours
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Empath: A Highly Sensitive Person: develop Your Gift, Use Emotional Intelligence to Turn Your High Sensitivity into a Superpower
- Overcome Negative Mindsets and Master Your Social Skills
- Auteur(s): Jason Breyer
- Narrateur(s): J. Sampson
- Durée: 3 h et 27 min
- Version intégrale
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Au global1
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Histoire1
If you want to learn how to overcome negative mindsets and master your empathy and hypersensitiveness than start to listen to this book. Emapths are sensitive and feel deeper feelings and perceives facts sooner. It is as if their spirit precedes their body. Empath perceives kins like a part of themselves. Those who have this quality are often defined as weak, different. They are seen as “over-the-top” characters who have a hard time dealing with their own enthusiasm, emotion, feelings. You can discover the secret to handling your sensitivity and making a true superpower out of it.
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Empath: A Highly Sensitive Person: develop Your Gift, Use Emotional Intelligence to Turn Your High Sensitivity into a Superpower
- Overcome Negative Mindsets and Master Your Social Skills
- Narrateur(s): J. Sampson
- Durée: 3 h et 27 min
- Date de publication: 2020-01-09
- Langue: Anglais
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If you want to learn how to overcome negative mindsets and master your empathy and hypersensitiveness than start to listen to this book....
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18,74 $ ou gratuit avec l'essai de 30 jours
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