Overcoming Self Esteem

From retired Navy Seal and #1 New York Times-bestselling author Jocko Willink comes a timeless tale about a young boy's wondrous journey of slaying dragons - and conquering his fear. Little Mikey is scared of everything. He's certain there are creepy crawlies hidden under the rug. He sleeps with...

Do you constantly second-guess yourself? Stay silent when you have something to say? Feel like you’re never quite enough—no matter how hard you try? Written by Author Taj Stone, Unshakable is the ultimate guide to breaking free from self-doubt, owning your worth, and becoming the confident, unstoppable woman you were meant to be. This book dives deep into the invisible battle of self-worth, the weight of comparison, the exhaustion of people-pleasing, and the pressure to meet impossible standards.

This book offers eight lessons that will give you something new to think about and integrate as you go about your life. As you do this inner work, you will find that you will shift your relationship to your body. When we work with energy, intention, and the universe, everything shifts very quickly—so effortlessly, we can hardly remember what life was like before.

This transformative self-help book empowers listeners to overcome self-doubt, silence their inner critic, and embrace a mindset of resilience and confidence. Unleash Your Inner Confidence provides practical, actionable steps for building self-esteem, achieving personal growth, and cultivating a positive self-image. Ideal for anyone struggling with imposter syndrome, perfectionism, or fear of failure, this guide combines scientific insights with real-life examples to help listeners develop unshakable confidence and navigate life’s challenges with clarity.

Was ist eigentlich Selbstbewusstsein und wo kommt es her? Wie selbstbewusst bin ich wirklich? Warum ist Rhetorik gut für das Selbstbewusstsein? Welche Rolle spielt die Kommunikation dabei? Warum ausgerechnet dieses Hörbuch? Sie erhalten einfache Übungen zur direkten Umsetzung an die Hand. Sie werden schon bald das Leben führen können, von dem Sie schon immer geträumt haben! Sie haben alle wissenswerten Informationen rund um das Thema auf einen Blick. Sie entdecken Möglichkeiten ihr Leben Schritt für Schritt in eine positive Richtung zu lenken.

Are your relationships suffering because of toxic patterns or narcissistic tendencies? Do you struggle with self-awareness, emotional regulation, or maintaining meaningful connections? It’s time to break free from destructive cycles and create healthier relationships. This audiobook isn’t about shame or blame—it’s about understanding your behaviors, taking control, and transforming the way you connect with others.

Let’s be honest with each other for a moment. You don’t need another voice telling you to “just believe in yourself.” And you don’t need to picture everyone in the crowd naked. What you need is a way to understand why confidence feels so hard to hold onto in the first place. This book is not going to tell you to fake it until you make it. It’s going to show you that you don’t have to fake anything at all. You already have what you need. It’s just buried—under doubt, fear, comparison, and years of conditioning that told you to stay small, stay quiet, and stay safe.

In this memoir, DC proves that the universe may have thrown him curveballs, but he hit them out of the park! With humor, vulnerability, and a healthy dose of sass, he share his journey of overcoming obstacles and the valuable lessons learned along the way. Think of it as a battle-tested guide to life and business, written with heart and humor. If you're looking for a story that will inspire you to tackle your own challenges with courage and wit, this book is the universe's way of giving you a high-five!

Are you tired of feeling like you’re not enough? Do you scroll through social media and wonder how everyone else seems so perfect? In a world where likes and follows can feel like the measure of your worth, it’s easy to lose sight of who you really are. Self-Talk That Makes or Breaks You for Teens is your guide to breaking free from the pressure, the comparison, and the constant need for validation.

Stories can be powerful tools for our aspirations. Stories that reflect the society we want to be in, that show the multitudinousness and multiculturalism of the UK, make us citizens of everywhere. And that’s why, to me, stories matter. Your Story Matters is an indispensable and inclusive...

Personality disorder is a mental condition that makes it difficult for a person to control their emotions and reactions to day-to-day life events and challenges. It is a condition that is typified by alarming and unexpected changes in mood, instability of behavior and others. Manage Personality Disorder contains steps and strategies to manage personality disorder and takes a practical approach to reduce conflict and manage the condition on a daily basis. It examines conditions to manage intense emotions and provides tools for doing so.

Have you not noticed or felt like the entire world is changing? Is something going on around us that we don’t know about? There is so much happening around us these days, quite horrible things going wrong, that it is so difficult to be sure about anything these days. There doesn’t seem to be much certainty about anything.

This audiobook will facilitate your interaction and communication with others - even if you are an awkward person who struggles at every social event because you are nervous, anxious, and shy about introducing yourself to a group of strangers.

Overcoming Rejection “Triumphing Over Its Challenges” is a book for everyone to listen to. It describes in detail twenty specific challenges that Dr. Bradley Stuart has discovered through his battle with cerebral palsy. He talks openly and honestly about how these challenges broke him down. He also talks about the breakthroughs he gained over each one and how his breakthroughs enabled him to inspire others. In this book, he will take you through this process for yourself and for those you desire to help.

SELECTED AS WATERSTONES BOOK OF THE MONTH SHORTLISTED FOR THE CARNEGIE AWARD A heart-breaking, heart-warming novel for everyone of 10 and older – this book will probably make you cry, and will definitely make you laugh. Cymbeline Igloo (yes, really!) has NEVER been swimming Not ever. Not once...

Join life coach Brooke DeBoer on a transformative journey in Living the FreeLife, a book that offers compassion and insight to those seeking to overcome the scars of bullying and toxic relationships. Brooke combines heartfelt honesty with practical wisdom, sharing her own story of resilience to connect deeply with listeners who have faced similar challenges. She expertly guides you through the complexities of abuse, emphasizing its roots and effects, while highlighting the power of spiritual strength in the healing process.

You will discover that there is without question a common way, a common theme, a common thread that separates desired success from real success. It is not based on theory. Rather, it focuses on real people and how they became so successful. The Common Thread of Overcoming Adversity and Living Your Dreams is a guide to help you learn how to master new skills and habits.

Manage BPD instead of letting it control you by harnessing the power of acceptance, mindfulness, and thinking strategies that are based on facts—not emotions! Understanding what you are feeling, responding to stressful situations calmly, and building strong, lasting bonds with others can all seem beyond your reach when you have BPD. It is hard to find a secure sense of self and manage intense emotional states, let alone control your impulses or overcome the intense fear of abandonment that arises when loved ones walk out the door.

Heal Me is a book for everyone because it includes many of the most common sources of trauma, including the death of a loved one, suicide, depression, failure, addiction, life mistakes, broken relationships, toxic people, sexual assault, abuse, self-esteem issues, loss of a pet, and a variety of other topics. Each chapter discusses different aspects of these traumas, how they make us feel, and how they affect our lives.

Embark on a transformative journey with "Overcoming Anxious Attachment," a guide meticulously designed to liberate you from the never-ending cycle of anxious attachment and foster secure, fulfilling relationships. If you've struggled with fears of abandonment, constant need for reassurance, and felt trapped by relationship anxiety, this book offers a new beginning.