Overcoming Self

The way in which you perceive life and your attitude towards life is a large indicator of one's happiness and success. Individuals that have a positive disposition, regardless of their circumstances, tend to be less anxiety-stricken and tense. They also wear a smile more often as compared to the individual that looks at life in a negative way. In addition, the way you perceive life also influences those that surround you. In essence, if you work on improving and maintaining an optimistic outlook, then you will have an increased chance towards leading a life that is fulfilled and happy.

Was ist eigentlich Selbstbewusstsein und wo kommt es her? Wie selbstbewusst bin ich wirklich? Warum ist Rhetorik gut für das Selbstbewusstsein? Welche Rolle spielt die Kommunikation dabei? Warum ausgerechnet dieses Hörbuch? Sie erhalten einfache Übungen zur direkten Umsetzung an die Hand. Sie werden schon bald das Leben führen können, von dem Sie schon immer geträumt haben! Sie haben alle wissenswerten Informationen rund um das Thema auf einen Blick. Sie entdecken Möglichkeiten ihr Leben Schritt für Schritt in eine positive Richtung zu lenken.

In the past few years I’ve been able to overcome my almost debilitating fear of other people’s negative opinions of me and embark on a career - and life - I love. How I did that is what my book, Be Bigger Than You Think You Are!, is all about. In it, I give simple, easy-to-follow methods you can use to get into action. I show how you can effectively pursue your goals by first noticing and then questioning all your negative thoughts and beliefs about yourself. I provide you with tools you can start using today to overcome any fear of rejection and criticism.

From a licensed marriage and family therapist, this empathetic book is the key to achieving secure relationships with your loved ones and breaking away from painful patterns. Our individual attachment style plays a crucial role in the quality of our relationships and is often the strongest...

From the founder of Scare Your Soul, this self-help guide will help you find the courage to embrace all of life's uncertainties so that you can live a more elaborate life of your dreams. Like a muscle, courage grows stronger the more you exercise it. Scare Your Soul will not only teach you how...

Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people. One of the primary reasons why people regain weight is because it is so hard to stick to a diet. Diets often mean restrictive rules which require you to avoid certain types of food, or to restrict the times you can eat.

Lisa Guerrero chronicles her iconic career—from dealing with harassment as a sports broadcaster to chasing “bad guys” for Inside Edition—and proves that through small, daily acts, bravery is a muscle we can strengthen over time. I’ve been a cheerleader. A corporate executive. A...

Many of us face times in our lives when we lose the courage to face a situation and deal with it effectively. It doesn’t necessarily mean that we are cowardly or lack morale fiber, it may just mean that we are unsure about how to cope with it. In this audiobook, Courage: The Ultimate Guide to Overcoming Fear and Building Your Self Confidence, we look at ways in which courage can be rebuilt.

Deep within all of us is the longing to see our children achieve success in every area of life. This book stemmed from the love of the father for his children to embrace the deepest desires of our hearts and experience life as God intended it to be with meaning and purpose. Many people, including our children, suffer from depression, anger, and a feeling of being lost without a clear direction in life. This book helps to diagnose and offers the right medicine for both young and old in our society--people who lacks self-discovery and may be disillusioned with life.

From retired Navy Seal and #1 New York Times-bestselling author Jocko Willink comes a timeless tale about a young boy's wondrous journey of slaying dragons - and conquering his fear. Little Mikey is scared of everything. He's certain there are creepy crawlies hidden under the rug. He sleeps with...

Whether you struggle with self-limiting beliefs, fear of failure, lack of self-confidence, or limited emotional intelligence, this audiobook offers a roadmap to conquer these challenges and achieve a better future. By cultivating a growth mindset, you'll develop the essential tools to overcome obstacles and turn them into opportunities for growth and success.

“Happiness is not an achievement. It is your nature.” —Osho Happiness is the twelfth title in the Osho bestselling Insights for a New Way of Living series, and the first new title in the series since 2017. The popular Insights for a New Way of Living challenges listeners to examine and...

Have you ever felt like your story was over—stuck in failure, loss, or emotional pain? Whether you're facing personal setbacks, toxic relationships, anxiety, or career struggles, Your Story Isn’t Over is your call to rise again. This motivational self-help book delivers the tools you need to overcome fear, rebuild your confidence, and reclaim your life.

The award-winning author of Embrace the Suck and a Navy SEAL combat veteran reveals how to apply a deep focus in the pursuit of your goals—a book for anyone stuck in a personal or professional rut and seeking change. Brent Gleeson, Navy SEAL combat veteran turned award-winning entrepreneur and...

Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them.

Overcoming Rejection “Triumphing Over Its Challenges” is a book for everyone to listen to. It describes in detail twenty specific challenges that Dr. Bradley Stuart has discovered through his battle with cerebral palsy. He talks openly and honestly about how these challenges broke him down. He also talks about the breakthroughs he gained over each one and how his breakthroughs enabled him to inspire others. In this book, he will take you through this process for yourself and for those you desire to help.

Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed. It is important to find ways to manage stress, and one of the best ways is to find entertainment in a good audiobook. If you are a stressed-out adult, like so many of us are, then we have some great material in store for you. Bedtime is one of the best periods of the day to unwind and forget about the things that overwhelmed you that day.

If you struggle with anxious thoughts or anxious feelings, it's time to take back control and these two powerful hypnotherapy recordings will help you to do that.

Die Angst vor Krankheit ist weit verbreitet und hat unterschiedliche Formen der Ausprägung. Vielleicht kennen Sie den Begriff "Hypochondrie", so lautet der medizinische Name für die Angst vor Krankheit. In diesem Hörbuch widmen wir uns dem Thema "Angst vor Krankheit“ ganz intensiv. Wir werfen einen Blick auf die Auswirkung dieser Angst auf das soziale und berufliche Leben, die psychische und physische Gesundheit und auf weitere Facetten des Lebens der Betroffenen und ihren Angehörigen.

This book is for any person who wishes to have clearer functioning of his or her mind and not to be bogged down with useless thinking. Within three weeks the result will be more control over thoughts, better concentration, more energy, more joy, happiness and appreciation for life. This is a simple and straightforward self-help book approached from two different and yet related perspectives.