Overcoming Self

It's really no wonder so many people don't love their lives, because we've been programmed by society and our experiences to be unhappy. We have been made to believe we are not good enough, and as a result, we are unknowingly blocking out the very meaning and fulfillment for which we keep searching. It's essential to understand how we sabotage our own unhappiness and to free yourself from the toxic cycle. It's time to stop ruining your own life and learn to love life again.

Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals.

Tired of those endless, sleepless nights? Craving the sweet tranquility of deep, restorative sleep? Unearth the power of hypnosis to ease you into a peaceful slumber with this transformational audiobook.

Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.

Después de Mi historia, el libro de memorias aclamado por la crítica y número uno en ventas, llega esta inspiradora obra en la que Michelle Obama, ex primera dama de Estados Unidos, comparte conocimientos prácticos y estrategias eficaces para conservar la esperanza y la estabilidad en el mundo tan incierto en el que vivimos.

Have you lost the momentum and always looking at the dark side of life? When you finally get started, does something always pull you down? Sound familiar? You're not alone! And it might not even be your fault. Negativity and self-sabotage are the most common traps in our modern society. They lead to a spiral of unhappiness, debt, depression, and relationship breakup.

Fearless Leadership for Beginners: Guidebook to Overcoming Self-Doubt and Imposter Syndrome to Lead with Authenticity and Integrity is your essential guide to unlocking your full potential and leading with confidence. In a world where self-doubt and imposter syndrome can hold back even the most talented young women, this book provides practical strategies and inspiring insights to help you break free from these limitations and step into your power.

When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well.

Was ist eigentlich Selbstbewusstsein und wo kommt es her? Wie selbstbewusst bin ich wirklich? Warum ist Rhetorik gut für das Selbstbewusstsein? Welche Rolle spielt die Kommunikation dabei? Warum ausgerechnet dieses Hörbuch? Sie erhalten einfache Übungen zur direkten Umsetzung an die Hand. Sie werden schon bald das Leben führen können, von dem Sie schon immer geträumt haben! Sie haben alle wissenswerten Informationen rund um das Thema auf einen Blick. Sie entdecken Möglichkeiten ihr Leben Schritt für Schritt in eine positive Richtung zu lenken.

I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become. The short version is this: I come from a dark place, my ACE score is 10, and I attempted to take my own life twice, not to mention being morbidly obese and a drug addict at 12 years old. Today, I am happy, healthy, and driven towards being my best self every day. Why? Because I choose to Think Unbroken.

Deep within all of us is the longing to see our children achieve success in every area of life. This book stemmed from the love of the father for his children to embrace the deepest desires of our hearts and experience life as God intended it to be with meaning and purpose. Many people, including our children, suffer from depression, anger, and a feeling of being lost without a clear direction in life. This book helps to diagnose and offers the right medicine for both young and old in our society--people who lacks self-discovery and may be disillusioned with life.

Boost your confidence and self esteem, handle fear of rejection, learn powerful body language, feel great about yourself.

With her trademark no-nonsense voice and building on the principles developed during her long career as a licensed therapist, New York Times best-selling author Dr. Laura shows listeners how to survive enemies - traitors, backstabbers, and saboteurs - at work and at home.

Overcoming Rejection “Triumphing Over Its Challenges” is a book for everyone to listen to. It describes in detail twenty specific challenges that Dr. Bradley Stuart has discovered through his battle with cerebral palsy. He talks openly and honestly about how these challenges broke him down. He also talks about the breakthroughs he gained over each one and how his breakthroughs enabled him to inspire others. In this book, he will take you through this process for yourself and for those you desire to help.

Are your relationships suffering because of toxic patterns or narcissistic tendencies? Do you struggle with self-awareness, emotional regulation, or maintaining meaningful connections? It’s time to break free from destructive cycles and create healthier relationships. This audiobook isn’t about shame or blame—it’s about understanding your behaviors, taking control, and transforming the way you connect with others.

Do you think too much and lose important time? Do you always delay everything to the last moment? Do you think you burden yourself before deadlines? You have a lot of time in the day, and even though you want to be productive you end up wasting the entire day and put everything onto the next. Devices, rather than aiding your progress, are a distraction. Through this audiobook you’ll learn how to control and then stop it once and for all. Don’t procrastinate on getting this audiobook. It all starts now! It’s a new life, a new you!

Manage BPD instead of letting it control you by harnessing the power of acceptance, mindfulness, and thinking strategies that are based on facts—not emotions! Understanding what you are feeling, responding to stressful situations calmly, and building strong, lasting bonds with others can all seem beyond your reach when you have BPD. It is hard to find a secure sense of self and manage intense emotional states, let alone control your impulses or overcome the intense fear of abandonment that arises when loved ones walk out the door.

In Overcoming Imposter Syndrome at Work, ‘Tine Zekis, educator-turned-software-engineer and bestselling author, speaks directly to Black women professionals who are tired of feeling like they’re not enough in spaces they’ve worked so hard to enter. With warmth, insight, and practical tools, she’ll guide you to recognize and address the signs of imposter syndrome before they take over, identify your strengths and embrace your unique brilliance, replace negative self-talk with self-compassion and confidence, celebrate your wins.

Overcoming the Pain of Losing a Mother is an inspirational empowerment message for those who are finding it difficult to move on and get through the pain of losing a mother. Atiya shares the memories she has of her own mother, who passed away in 2005 from breast cancer. In this short, yet moving message, she imparts compassionately to help others deal with loss and inspires them to move on with their lives, holding on to wonderful memories and lessons.

Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation—learning to suppress certain impulses will help us lose weight.