Overcoming Trauma

From pain to purpose—your journey to healing starts here. Restoring Calm is more than a workbook—it’s a lifeline for women ready to reclaim their voice, rediscover their worth, and rise stronger than ever. Written by a registered nurse with compassion and clarity, this empowering guide gently walks you through the journey of healing from emotional trauma. Whether your pain comes from a toxic relationship, a painful loss, or years of silent struggle, this book offers real tools, heartfelt encouragement, and a clear path forward.

Those in uniform keep our world safe and often pay a high price for fulfilling their duty mentally and emotionally. Retired Sergeant Eric Weaver can attest to this, as he lives with mental illness and struggled with the issue of suicide on numerous occasions, including multiple hospitalizations, while serving as a police sergeant. In Overcoming the Darkness, he gives a raw accounting of his own experiences coupled with knowledge and pragmatic advice gained from 20 years of instructing literally thousands in law enforcement about mental illness, substance use, PTSD, and suicide.

"Finding Light In The Darkness" by Eileen Catherine Gleason is a profound self-help book that guides light through the labyrinth of trauma toward healing and wholeness. Drawing from personal experiences of overcoming adversities ranging from a childhood brain tumor to surviving a brutal stabbing, Gleason weaves a narrative of resilience, forgiveness, and the transformative power of the human spirit.

Breaking the Chains of Trauma is a daily devotional based on the life of Sojourner Truth. Her story provides many opportunities for understanding trauma and suggests ways to move through it. It is critical today to address and find solutions to trauma's growing implications in our daily lives. The purpose is to gain freedom, taking time to reflect, process, heal, journal, and birth a new vision on your journey.

From a profoundly troubled childhood comes unflinchingly honest stories of abuse, neglect, violence, isolation, and blatant racism. Through the Storm of Early Trauma is not told from a place of anger or resentment. Instead, it speaks with the voice of hope - that others who have lived such stories, and who are living those stories today, will find their own inner strength to seek the help they need and deserve.

Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life. This guide explains how cognitive behavioral therapy can be utilized to control fears, depression, anger, and other common problems that may persist in one’s life. With cognitive psychology, people can do more with their lives and know what they can do to manage their attitudes.

The author of Turning Tragedy into Triumph presents her latest book.

Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.

Love Without Growth: Overcoming Codependent Patterns and Escaping Unhealthy Relationships to Become a Better You is your transformative guide to finding self-love, setting healthy boundaries, and fostering meaningful, balanced relationships.