Pain Science

Are You Constantly Battling Stress, Anxiety or Trauma? Do You Feel Trapped in an Endless Cycle of Worry, Fatigue or Emotional Turmoil? It’s time to break free! Science Backed Somatic Exercises is your 5 books in 1, step-by-step guide to unlocking the healing power of your nervous system using proven techniques that take just 10 minutes a day.

Do you suffer from physical pain relating to your writing life? Are you struggling with back pain, weight gain related to sedentary working, anxiety, depression, sleep problems, neck pain, eye strain, stress, loneliness, digestive issues, or repetitive strain injury? These are the most common issues reported by writers and if you struggle with any of them, you are not alone. Writing is not a physically healthy job, but if you want a long-term writing career, then you need to look after your body.

In Deutschland werden jedes Jahr hunderttausende homöopathische Mittel "verschrieben", Vitaminspritzen gesetzt und bunte Klebebänder auf verkrampfte Muskeln getaped. Gleichzeitig nimmt die Skepsis gegenüber der Schulmedizin immer weiter zu, sodass Menschen ihre eigenen Kinder bewusst in Lebensgefahr bringen, indem sie Impfungen ablehnen.

J. Ivy is a true pioneer and trendsetter who's bridged the worlds of hip-hop and poetry through his appearances on HBO's Def Poetry and his collaborations with Kanye West and Jay-Z. But throughout his success, he carried with him the pain of being abandoned by his father and growing up in the tough neighborhoods of Chicago's South Side. So he sat down with pen and paper and processed his pain the only way he knew how - through poetry. he resulting poem, Dear Father, became his vehicle of forgiveness and healing.

When #BlackLivesMatter emerged in 2013, it animated the most consequential Black-led mobilization since the civil rights and Black power era. Today, the hashtag turned rallying cry is but one expression of a radical reorientation toward Black politics, protest, and political thought. To Build a Black Future examines the spirit and significance of this insurgency, offering a revelatory account of a new political culture—responsive to pain, suffused with joy, and premised on care—emergent from the centuries-long arc of Black rebellion, a tradition that traces back to the Black slave.

A social activist, journalist, public theologian, and international speaker who has become a powerful and brilliant voice of her generation offers a bold path to liberation and healing for people of African descent struggling in the shadows of the American Dream.

Discover the Life-Changing Power of Walking. Struggling with anxiety, chronic pain, or addiction? This isn’t just another fitness book—it’s a practical, science-backed toolkit for rebuilding your life, one five-minute walk at a time. Written by a former skeptic who walked away from alcoholism and debilitating neuropathy, this guide offers immediate, actionable strategies anyone can use.

As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life's ecstasy, but also its agony. Healing doesn't always feel good or comfortable or even "spiritual", for we are inevitably forced to confront our shadows, fears, and deepest longings - those secret parts of ourselves that we have denied, repressed, or deemed "negative" and unworthy of our love.

In this extended lyric essay, a poet mines her lifelong experience with migraines to deliver a marvelously idiosyncratic cultural history of pain - how we experience, treat, and mistreat it. Her sources range from the trial of Joan of Arc to the essays of Virginia Woolf and Elaine Scarry to Hugh Laurie’s portrayal of Gregory House on House M.D. As she engages with science, philosophy, visual art, rock lyrics, and field notes from her own medical adventures (both mainstream and alternative), she finds a way to express the often-indescribable experience of living with pain.

North Americans are the world’s most prolific users of opioid painkillers. In On Opium, Zwarenstein describes her own use of opioid-inspired medicines to cope with a painful disease. Evoking both Thomas De Quincey and Frida Kahlo, she travels from the decadence of recreational drug use in past eras to the misery and privation of the overdose crisis today. Speaking with users of prescribed morphine, illicit fentanyl, and smoked opium, Zwarenstein investigates uncomfortable questions about why people use substances and when substance use becomes addiction.

Sixteen-year-old Faith has always known she was different, and her peers never let her forget it; she can communicate with the dead, she can start fires with a flick of her wrist, and she can transform into a sleek black panther. She's just never known why. Faith is relieved when her cold father and distant relatives raise no objections to her invitation to an elite school for the gifted. Which, coincidentally, happens to be where her parents met. In her search for answers, Faith meets the charismatic Lex, a senior with eyes like snow who looks at Faith with such intensity.

More than 2,000 years ago, Aristotle said: "let there be a law that no deformed child shall live." This idea is alive and well today. During the past century, Supreme Court Justice Oliver Wendell Holmes Jr. argued that the United States can forcibly sterilize intellectually disabled women and philosopher Peter Singer argued for the right of parents to euthanize certain cognitively disabled infants. The Life Worth Living explores how and why such arguments persist by investigating the exclusion of and discrimination against disabled people across the history of Western moral philosophy.

Ellen Ripley regresa a la Tierra sólo para descubrir que LV-426 (el lugar donde la tripulación de la Nostromo se encontró por primera vez con los letales xenomorfos) hasido rebautizada como Aqueronte. Protegidos por los Colonial Marines, los colonos pretenden transformar el planeta azotado por la tormenta. Pese a las brutales condiciones de vida y las luchas diarias en un nuevo mundo, hay humanidad y esperanza. Anne y Russell Jorden son dos de esos colonos que buscan la suerte que no encontraron en la Tierra. Además, esperan a su primer hijo.

Malican, the possessor of the Skull Glowstone, has amassed an army of Orcs, goblins, Trolls, and monsters of his own creation. The evil sorcerer sets his plan in motion to simultaneously rid Alveria of any threats by rooting out any remaining descendants of the powerful wizard, Althar, and using his army to invade the south lands. Bedammin seeks guidance from the Seer of the Serpent River, accompanied by the Elf Prince Dianep, Dianep’s cousin, and the Prince of Leavenworth, Orthon Pulitsor.

A principios del siglo XX, con el mito de modernidad y progreso en el centro del discurso porfirista, un hecho cimbró la historia de México: entre el 13 y el 15 de mayo de 1911, alrededor de 300 chinos - cerca de la mitad de la colonia cantonesa de La Laguna - fueron masacrados por tropas revolucionarias y ciudadanos de Torreón.

Chapter 1: How Magnetic Therapy Works Chapter 2: Techniques for Placement and Use of Magnets Chapter 3: Case Histories and Research Results of Other Renowned Experts on Appendicitis, Arthritis, Asthma, Bladder Weakness, Blood Pressure, Carpal Tunnel, Insomnia, Paralysis, Rheumatism, Spondylitis, Seizures, Etc.

In the Mayo Clinic book Back and Neck Health, acclaimed neurosurgeon Mohamad Bydon, MD, evaluates the primary back and neck conditions plaguing working adults today and identifies everyday actions that may exacerbate the pain. The book also outlines the variety of treatment options available to those living with chronic back and neck pain, including home treatments, physical therapy, interventional approaches, and different types of surgery.

Приход Ариэла неминуем. Этого жаждет "Милитари", этого ждут другие. Сумеет ли Первожрец что-то противопоставить Хаосу Разрушающему, или как все: будет вынужден сражаться, чтобы шаг за шагом терпеть поражение? Обновление случилось, вот только баланс "Даяны I" всегда будет балансом. Получив невероятные возможности можно только отдав что-то взамен. Но, не всегда сделка того стоит!

From one of America's most transformative politicians and activists, a powerful and inspiring memoir that sheds light on a harrowing personal journey and reveals how urgently we need our political leadership to prioritize meeting the needs of our most marginalized communities.

Psychotherapist and former pastor Eric Minton claims that the pernicious melding of capitalism and Christianity means a world of competition, perfection, and scarcity disguised as self-help and self-care. Rather than shaming, silencing, or medicating away our disappointment at not having obtained the happiness we were promised, however, Minton posits a radical alternative. In an impertinent, droll, yet pastoral voice, Minton suggests that our "not-okayness" will require rethinking everything we thought we knew.