Parenting Adults

Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Mindfulness for Teens in 10 Minutes a Day features simple and effective exercises - that fit perfectly into your daily routine - making it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute.

And Some RISE Above It proves believing in greater possibilities is superior to the environment in which we are raised. On the day of Shawn's first professional baseball game, he reflects on journey that led to this moment. He recalls the day he, at six years old, his 5-year-old brother, Darnell, and 4-year-old sister, Michelle, were taken from their family. Eight years had passed since they’d last seen their family. Shawn and Darnel embark on a journey to find answers to their lives. Why had they been taken from taken from their family? What happened to their father after the fire?

Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep - leaving you feeling energized and vibrant throughout the day.

Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask. Celebrate Your Body encourages girls to face this whole puberty thing with excitement and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you’re looking for - in a way you can relate to.

Upon the release of his first published work, Howl and Other Poems, in 1956, Allen Ginsberg became the unlikely force of a movement that would change a generation. Literature, art, sex, love, family, politics; nothing would ever be the same. The Beat Generation was born through Ginsberg and his friends.

Narcissistic parenting is very damaging and insidious. The parenting is always about the parent and never about the child, never about you. You learn to function, but with many defenses, and often hyper-alert to criticism. This prevents you from living a relaxed joyful life. You become super competent, always able to cope and to please others. In your relationships, this makes you a constant people pleaser, very co-dependent, or else super independent or counter-dependent.

In the transformative guide, "Men with ADHD: Navigating Relationships," listeners are invited into a world where the complexities of ADHD and interpersonal relationships are explored with depth, empathy, and actionable insight. This book serves as a lifeline for men navigating the often turbulent waters of relationships affected by ADHD, offering a beacon of hope and a path to understanding.

Ready. Set, Adult is the ultimate guidebook for young adults and teenagers as they embark on their journey into adulthood. This comprehensive book provides a roadmap for navigating the complex and challenging terrain of growing up, covering a wide range of essential topics that are crucial for success in today's world.

From the best-selling author of Seven Deadly Wonders and Contest comes a thrilling racing adventure. In the world of the near future, the most popular sport is hover car racing. Superfast and dangerous, its heroes are the racers: part fighter pilot, part race-car driver, all superstar. But to get to the Pro Circuit, you must first pass through the International Race School, a brutal cauldron of wild races on even wilder courses, where only the best of the best will survive.

Michelle Rohlf's unwanted estrangement from her daughter Naomi strips her of everything: her grandchildren, her peace of mind, and most of all, herself. In spite of her broken heart and broken spirit, she embarks on a three-year journey of healing and forgiveness, discovering the impact her own upbringing had on her attachment to her daughter. Just as Michelle learns that her life isn't over because her daughter walked away, Naomi shows up, without apology or explanation. This is the story of a woman who had to lose her daughter in order to find the identity she'd never really had.

A very Southern mother-in-law's humorous advice to mothers-in-law everywhere. From the multiple New York Times best-selling author of The Red Hat Club. Best-selling author Haywood Smith and her pals have lots of personal experience in the joys, sorrows, pitfalls and flat-out hysteria of Mother-in-Lawness.

After Tripoli declared war on the United States in 1801, Barbary pirates captured 300 U.S. sailors and marines. President Jefferson sent navy squadrons to the Mediterranean, but he also authorized a secret mission to overthrow the government of Tripoli. He chose an unlikely diplomat, William Eaton, to lead the mission, but before Eaton departed, Jefferson grew wary of the affair and withdrew his support.

John Updike's 21st novel, a bildungsroman, follows its hero, Owen Mackenzie, from his birth in the semi-rural Pennsylvania town of Willow to his retirement in the rather geriatric community of Haskells Crossing, Massachusetts. In between these two settlements comes Middle Falls, Connecticut, where Owen, an early computer programmer, founds with a partner, Ed Mervine, the successful firm of E-O Data, which is housed in an old gun factory on the Chunkaunkabaug River.

Authentic Beauty is a personal and practical book about becoming a set-apart young woman in today’s perverse generation. It explores the boundless opportunities God has for the life of a young woman who makes Christ the first love of her heart and allows him to shape every aspect of her existence.

Do you want to figure out how to control ADHD? ADHD is a genuine issue, but guess what? There is a solution. It doesn't matter where you stand on the issue; whether you have received a professional diagnosis of ADHD or a caregiver for someone who has this disorder, you may find it really beneficial to listen to the contents of this audiobook. At the very least, you will have learned how to effectively handle some of the most frequent and unpleasant symptoms by the time you have finished listening to this article.

Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.

As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need. Instead, you become the parent they are seeking. Being grown up in this dynamic is a trauma. There are insecurities, a lack of love, and fears of being vulnerable. We develop unhealthy coping mechanisms to deal with our emotions and mental beliefs. This could possibly result in a sabotaging life.

Many people struggle to have honest conversations about race, even those who consider themselves allies or identify as anti-racist. For anyone who wants to have better, more productive discussions, Courageous Discomfort is an empowering handbook that teaches you how to do just that. In these minutes, authors (and best friends), Shanterra McBride, who is Black, and Rosalind Wiseman, who is white, discuss their own friendship and tap into their decades of anti-racism work to answer the 20 uncomfortable-but-critical questions about race they get asked most often.

Cuando nace un hijo también nace una madre. Este renacer implicó para mí desaprender muchas cosas «de manual» para darle espacio a nuevos saberes más instintivos guiados por la intuición. Implicó una deconstrucción personal muy profunda, el encuentro con mis limitaciones, mis lugares oscuros, mis asuntos pendientes y mis disparadores emocionales. Cuando me transformé en madre comencé a visibilizar y vivir en carne propia todos los mitos y la injusta e irreal construcción social del rol materno.

Adopting the methodology of the music charts, The Classic Fifty Poems presents the "top 50" poems of all time. Newly revised, and read by an ensemble of contemporary poets, The Classic Fifty Poems is a feast for poetry lovers.