Parenting Anxiety

Liste de produits
    • This Book Includes: Attachment Styles Mastery + Anxious Attachment No More!! Define Your Attachment Style, Decode Your Partner's Brain, Discover the Proven Shortcut to Ditch Your Anxiety Away, and Start Living Securely Attached
    • Auteur(s): Taha Zaid
    • Narrateur(s): KC Wayman
    • Durée: 5 h et 54 min
    • Date de publication: 2022-01-20
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • While it takes hard work to change an insecure attachment style, research shows that people can work on themselves and facilitate better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life....

    Prix courant: 25,00 $

    • How to Manage Your Nervous System Before It Manages You
    • Auteur(s): Dr. Claire Plumbly
    • Narrateur(s): Rebecca Courtney
    • Durée: 7 h et 53 min
    • Date de publication: 2025-01-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.

    Prix courant: 25,24 $

  • Prix courant: 25,24 $

    • Develop Your Perfectionism, Anxiety, Procrastination and Time Management
    • Auteur(s): Yu Ju Wang
    • Narrateur(s): Mahfuz Hasan
    • Durée: 3 h et 34 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • You have a complete understanding of your most private self. You have come to the realization that you have the capacity to do great things in your life and to alter the course of events.

    Prix courant: 18,74 $

  • Prix courant: 18,74 $

    • Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
    • Auteur(s): Jennifer Nurick MA
    • Narrateur(s): Jennifer Nurick
    • Durée: 6 h et 14 min
    • Date de publication: 2024-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style.

    Prix courant: 21,92 $

    • Using the ANI Framework and Daily Practices to Tame Anxiety, Heal Trauma, and Conquer Your Nice Guy Tendencies
    • Auteur(s): GS Youngblood
    • Narrateur(s): GS Youngblood
    • Durée: 5 h et 50 min
    • Date de publication: 2023-01-05
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises....

    Prix courant: 25,00 $

    • A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life
    • Auteur(s): Taylor Reed
    • Narrateur(s): Larry Walsh
    • Durée: 7 h et 42 min
    • Date de publication: 2025-02-18
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence.

    Prix courant: 25,00 $

    • A Revolutionary Approach to Living Younger, Healthier, Longer
    • Auteur(s): Dr. Elizabeth Blackburn, Dr. Elissa Epel
    • Narrateur(s): Suzanne Toren
    • Durée: 11 h et 2 min
    • Date de publication: 2017-01-03
    • Langue: Anglais
    • 4 out of 5 stars 24 évaluations
    • The Telomere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes....

    Prix courant: 28,27 $

    • A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Tim Alexander
    • Durée: 4 h et 15 min
    • Date de publication: 2025-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions.

    Prix courant: 18,74 $

    • A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
    • Auteur(s): Gregory L. Jantz PhD
    • Narrateur(s): Tim H. Dixon
    • Durée: 8 h et 17 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • Pas de évaluations
    • Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz....

    Prix courant: 21,89 $

    • 9 Unbreakable Rules to Stop Negative Thinking, Eliminate Overthinking, Deal with Stress, and Manage Anxiety
    • Auteur(s): Sydney Burgess
    • Narrateur(s): Sydney Burgess Production
    • Durée: 3 h et 10 min
    • Date de publication: 2025-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Break Free from Negative Thoughts and Overthinking - For Good! Are you tired of feeling trapped in endless worry and self-doubt? Do you constantly overanalyze situations, only to spiral deeper into stress and anxiety as a result?

    Prix courant: 18,74 $

  • Prix courant: 24,46 $

    • How Parents and Teachers Can Let Go and Let Grow
    • Auteur(s): Lenore Skenazy
    • Narrateur(s): Ann Marie Lee
    • Durée: 9 h et 13 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • In the newly revised and expanded second edition of Free-Range Kids, New York columnist-turned-movement leader Lenore Skenazy delivers a compelling and entertaining look at how we got so worried about everything our kids do....

    Prix courant: 22,26 $

    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 26 min
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    Prix courant: 18,74 $

    • The Complete Practical Guide: Strategies for Letting Go of Anxiety and Improving the Relationship with an Avoidant Partner
    • Auteur(s): Paul Grayson
    • Narrateur(s): Thomas Rose, James Walker
    • Durée: 10 h et 26 min
    • Date de publication: 2025-04-28
    • Langue: Anglais
    • Pas de évaluations
    • This complete 2-in-1 guide is designed to help you break free from anxious thoughts and relationship insecurity—whether you’re struggling with overthinking, anxious attachment, or navigating a connection with an emotionally distant partner.

    Prix courant: 31,27 $

    • The Playful Parenting Approach to Childhood Anxieties and Fears
    • Auteur(s): Lawrence J. Cohen
    • Narrateur(s): Johnny Heller
    • Durée: 8 h et 9 min
    • Date de publication: 2013-09-03
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children....

    Prix courant: 37,04 $

    • A Modern Guide to Navigating Loss
    • Auteur(s): Gina Moffa LCSW
    • Narrateur(s): Gina Moffa LCSW
    • Durée: 9 h
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path through grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more connected, meaningful life moving forward—perfect for listeners of Grief Day by Day and It's OK That You're Not OK.

    Prix courant: 28,27 $

    • Seven Steps To Stop Worry From Stopping You
    • Auteur(s): Robert L. Leahy
    • Narrateur(s): Mike Chamberlain
    • Durée: 3 h et 33 min
    • Date de publication: 2006-06-21
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....

    Prix courant: 20,15 $

    • Fast Proven Treatment for Stress & Anxiety
    • Auteur(s): Sarah Wright
    • Narrateur(s): Rachel Perry
    • Durée: 3 h et 41 min
    • Date de publication: 2017-09-01
    • Langue: Anglais
    • 4.5 out of 5 stars 76 évaluations
    • Don’t let stress control your life. Discover how to conquer it quickly with the international bestseller by Sarah Wright. This guide strips away the medical jargon and overwhelming exercises to offer you simple, effective techniques that you can start using immediately.

    Prix courant: 18,74 $