Parenting Brain

This program has been designed to give you the mental strength to develop and sustain good habits, like focusing on one task at a time, while eliminating bad ones, like procrastination. This program can help you focus with less effort, increase your productivity, and commit to excellence in life. By retraining your brain, you can break your worst and most unproductive habits and replace them with actions that change your life for the better.

What if I told you that thoughts are just sentences in your brain - not reality? What if I told you that emotions are just temporary sensations in your body - that can pass in 90 seconds when we don't resist them? Thinking we are alone, based on the sentences in our brain or the sensations in our body - and feeling broken because of them - dictates so many of our decisions.

Deep feelings and emotions act as necessary guides when humans face situations too important to defer to the intellect alone. In all decision-making and action situations, feelings count as much, if not more, than rational thought. In fact, there has been far too much emphasis on rational thought (IQ) in the past when evaluating human behavior and potential. In this course you'll gain an understanding of the emotional intelligence theory, and you'll explore the basis of emotional intelligence.

Per la prima volta i due metodi esclusivi dell'autore best-seller Eric Edwards per creare la tua migliore realtà dormendo... senza fare niente! Sono due metodi semplici perché non richiedono competenze né conoscenze, non devi fare altro che indossare le cuffie, chiudere gli occhi e lasciarti guidare. Le tecniche di Sleep Brain Programming® ti permettono di programmare la mente subconscia durante la fase del sonno.

Per la prima volta i due metodi esclusivi dell'autore best-seller Eric Edwards per creare la tua migliore realtà dormendo... senza fare niente! Sono due metodi semplici perché non richiedono competenze né conoscenze, non devi fare altro che indossare le cuffie, chiudere gli occhi e lasciarti guidare. Le tecniche di Sleep Brain Programming® ti permettono di programmare la mente subconscia durante la fase del sonno.

Do you think successful people are always optimistic and with an iron will? Do you think successful people are always bright and convincing speakers? The relationships between human beings always respond to the same linguistic-gestural patterns and everyone can learn them. The human mind, however evolved over time, always responds to the same principles. Neuroscience studies have begun to discover how thoughts are formed and how effective actions can be produced. In this audiobook, Dr. Tower explains these logical-emotional patterns and how to hack them to achieve winning effects.

What do you know about Stoicism and mental toughness? Are you interested in discovering how you can use it to change your life? If yes, keep reading! The concept of Stoicism is derived from Roman and Greek antiquity and it is based on the development of self- control as a means of overcoming every emotion causing or tending to cause destruction. People, as world citizens, need to play an active part in world events, recalling that appropriate and virtue actions exemplified by the world.

Emotional intelligence is crucial to succeeding in the modern world. In an economy based almost entirely on services, you need to be able to key in quickly and efficiently to the emotional states or needs of those around you. This is necessary in order to understand how to best serve not only yourself but the other person, as well.

Being successful in business and in life is rarely an accident. People who win tend to have similar qualities and mindsets. A winner's mentality includes an affinity for the positive and a resilience against setbacks. Do you have these qualities yet? These affirmations are designed to help ingrain a winner's mentality into your thought process so that you can win in business and in life naturally.

A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach.

Usa il potere dell'ipnosi con la tua mente inconscia per trasformare la tua vita. Crea la tua realtà. Le tecniche di autoipnosi che ti proponiamo qui sono accompagnate da musiche e frequenze specifiche per il loro scopo. Comprendere il funzionamento delle frequenze delle onde cerebrali è il primo passo per usare il potere della tua mente. Infatti il tuo successo con gli strumenti della visualizzazione, della meditazione, della concentrazione, dell'ipnosi e di tutte le tecniche che lavorano sulla mente conscia e subconscia dipende dalla tua abilità di rallentare e controllare le tue onde cerebrali.

Stress is an unfortunate fact of modern life, and when those stressors are catastrophic - divorce, illness, caregiving, loss - a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.

In 101 Tips for Developing Your Children, author Bukky Ekine-Ogunlana provides valuable tools to parents, which she learned in over a decade helping children and their parents and her own experience teaching her own 3 children about social issues and morals. It is vital to understand how your child’s brain development affects social skills and behavior in school and at home. The author offers proven methods to use your children’s whole brain to maximize the effect of positive parenting.

Written by a doctor of over thirty years’ experience, a mental health expert, author and teacher, Professor Dr Shirley Barr MD has a wealth of expertise with which to help you nail down your anxious feelings once and for all. This book has an abundance of information in easy-to-understand science, with practical tips and advice that you can start using straight away.

From self-worth to body image to dating and finding your purpose, take an honest and amusing look at the most common topics that leave you Overthinking in Your Underwear. Using personal narrative, humor, and get-to-the-gut advice and exercises in each chapter, Overthinking is a self-help rally cry for anyone aiming to live happier, more present lives. This is self-help that doesn't take itself too seriously.

Whether you're a seasoned parent looking to enhance your parenting skills or a new parent eager to provide the best start for your child, this audiobook is your roadmap to a brighter future. Discover effective communication techniques that will help you guide your child through challenges with empathy and grace. Let the eloquent narration and expert advice guide you through the enriching landscape of Positive Parenting: How to Help Your Child Thrive by Five. Your child's journey to greatness begins with your choices today. Elevate your parenting experience with the power of positive parenting.

Written by an experienced ADHD and Executive Functioning coach, teacher and parent, this book provides a wealth of practical tips, tools, and techniques that can be easily implemented at home to support your child's success.

In her inspiring book, reading specialist and motivational speaker, Keli, shares her personal journey of overcoming trauma and adversity to become a successful educator, healer, and role model. With her loving and compassionate demeanor, Keli has dedicated her life to teaching young children as a Kindergarten Reading Specialist and helping others through energy healing.

The Brain Dump Method is a beacon of hope for aspiring authors yearning to make their mark. It's the tool you need to finally overcome the barriers that have held you back for far too long. With Zachariah as your guiding mentor, you'll navigate the unpredictable seas of writing, conquer self-doubt, and emerge victorious as the author of your dreams. Prepare yourself for a writing experience like no other. Get ready to breathe life into your unwritten book and witness your ideas materialize into a transformative outline that will captivate readers and leave an indelible mark on their lives.

Che cos'è il Brain Yoga? Il metodo Brain Yoga ha come scopo quello di portare lo yoga della mente, lo yoga supremo, a tutte le persone, qualunque sia l'esperienza che hanno (o non hanno) con lo yoga. Ogni titolo di questa serie si focalizza su determinati argomenti dello yoga, li analizza nel modo più semplice e chiaro possibile, poi ti fa sperimentare direttamente, con la tua mente, con tecniche alla portata di tutti, come utilizzarli per la tua vita reale e per la tua concreta evoluzione spirituale.