Parenting Depression

In this audiobook, you will embark on a journey of self-discovery, healing, and empowerment. You’ll learn how to identify the hidden triggers of relationship anxiety and develop the tools necessary to break free from destructive thought patterns. Through expert insights and practical techniques, you’ll discover how to build emotional resilience, improve communication, and cultivate trust—both in yourself and in your partner.

We all have our "down" days occasionally, but clinical depression is quite a different ball game, with persistent and sometimes severe symptoms which can bring about a significant deterioration in quality of life, impairments in day-to-day functioning, and even risk to life. Up to 20 percent of people will suffer from depression at some point in their lifetime. This little book aims to demystify the disorder to some extent, identifying the many possible symptoms of depression, as well as summarising its known causes and recommended treatments.

This subliminal solfeggio program was designed to assist the listener in gaining perception and energy alignment related to enhancing positive emotions, reclaiming a positive sense of self, and incorporating thoughts and behaviors related to happiness and a sense of well-being.

Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions. The truth is there is no simple solution to struggling with emotional regulation. As hard as it is, this has be accepted but despite this we can still begin to change.

Addiction takes over one's life in a slow manner. You'll find yourself getting hooked on something before you know it. The worst part is, addiction can generate negative side effects such as depression, diseases and low self-esteem.

Unwind and declutter your mind with this calming sleep hypnosis. Let go of mental noise and find relief from anxiety, OCD, and depression as you drift into a peaceful slumber.

Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.

As foreclosure fragments her family, five-year-old Mildred and her three siblings find refuge with her grandparents enjoying a modest retirement. When the "little heathens" flush the seniors and their child-rearing skills out of retirement, the grandparents deploy tough but loving bedtime schedules, Bible and prayer routines, and plenty of character-building chores. Having no electricity or indoor plumbing and with little heat or money on the farm, Mildred learns to find joy in the priceless blessings of life.

A compelling and incisive audiobook that questions the overuse of mental health terms to describe universal human emotions Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are...

Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem. We need to know how our thoughts, emotions, and behaviors interact especially in the case of conditions such as depression, anger, anxiety, phobia, and panic. This book is designed to help children, teenagers, and young adults understand their thoughts, feelings, and behaviors.

Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Do you experience headaches and brain fog? Do you often feel helpless or trapped? This looks like chronic stress. And it's more dangerous than you think. Your body is not designed to stay in fight-or-flight mode for extended periods of time. Derick Howell will show you the exact steps you need to take to manage your stress.

LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues. Therefore, it is ESSENTIAL that you understand exactly what the Vagus Nerve is, but more importantly how you can activate this 'Highway' running from the top of your head all of the way down to your toes. Of course, the best cause of treatment is prevention, so if you are currently in good health, learning these strategies can help prolong your health long-term.

Discover how your thoughts can determine the measure of joy you experience and the level of victory you achieve.

Are you a mom who feels hopeless, weary, sad, angry, anxious, ashamed, or lonely? Biblical counselor Christine Chappell explores the mercies God has for you in even your darkest hours.

Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting!

A raw, funny, and fiercely honest account of becoming a mother before feeling like a grown up. When Meaghan O'Connell got accidentally pregnant in her twenties and decided to keep the baby, she realized that the book she needed -- a brutally honest, agenda-free reckoning with the emotional and...

Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.

From renowned integrative physician Kenneth Bock, M.D., comes a groundbreaking approach to understanding adolescent and teen mental health disorders. Over the past decade, the number of 12- to 17-year-olds suffering from mental health disorders has more than doubled. While adolescents and teens...

Suicide is the third foremost reason of death among teens in the US, with more than 8,000 teenagers dying by suicide each year. Of these deaths, four out of five are male and one out of five are female. In other words, there's about 13 suicides per day among children aged 10 to 19 in America. Even more troubling is the statistic that suicide rates have gone up dramatically over the past decade - surging by 54 percent when gang violence was on a downturn - but no one understands why this trend has been so sharp or if it will reverse itself anytime soon.

From an acclaimed journalist, this "eye opening and insightful" book shows how global cultures parent in community, sharing practical guidance for American parents on how to reimagine the way they raise their children (Iben Dissing Sandahl, author The Danish Way Of Parenting). Raising kids in...