Parenting Depression

Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Do you frequently experience bouts of explosive, irrational anger that is straining your relationships and causing people to walk on eggshells around you? Do you often suffer from episodes of paralyzing anxiety and panic attacks that seem to hold your body at gunpoint? If yes, then this audiobook might just be what you need to resolve these problems!

Whole Health can be achieved! Healing Bipolar and Depression, the 2nd Edition is the inspiring story of God’s grace and healing upon the life of Suzy Hoseus. There is no quick-fix method to gaining Whole Health. This book is about making life-giving choices and learning to live life the way God intended it to be lived—filled with love, joy, and dependence on Him.

Why must I suffer? How long will this problem/feeling continue? Depression and stagnation trigger these questions lamented since the beginning of time. Today, in our individual lives, even though it is false, we believe we are stuck in our current situation. Here's the kicker - we are - unless we decide to climb out. This book provides practical examples, insights and a detailed process for calling a halt to suffering thus, opening the way to a more peaceful existence.

Viele Menschen neigen zum Grübeln: Ständig werden schmerzhafte Verletzungen aus der Vergangenheit neu durchlebt und Situationen wiederholt, in denen man so gerne anders gehandelt hätte. Bist du in diesem Kreislauf gefangen und möchtest endlich Vergangenes loswerden? Dies ist wichtig, denn wenn du nicht mit Erlebnissen aus der Vergangenheit abschließt, wirst du in der Zukunft innerlich langsam aber sicher sterben

Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.

I’ve since created my own formula for helping others to overcome their self-doubt, anxiety, and worry. And I take it two steps further as we tackle bad habits and create long-lasting happiness. These two steps are a vital part of the process, as all three parts of the formula work together to create a new, changed person - a new you.

Discover some of Atlas’s dark times – from her attempted suicide at age 14 to serious car accidents and chronic illness – situations that threw her deep into despair and depression. Explore your perceptions about what depression really is and what triggers it. Discover new and empowering strategies for saying “no” to falling down into depression and ways to get life back into your own hands.

Do you sometimes find yourself consumed by worries and doubts in your relationship? Do you feel like toxic thoughts are starting to take over and ruining what was once a beautiful connection with your partner? I would like you to take a peek at the book "Stop Overthinking to Fix Relationships". This book is the solution you have been looking for.

Sound interesting? The author thinks so too! Listen to Ansiedad en las Relaciones and learn how to overcome relationship anxiety.

Selbstliebe - Das neue Hörbuch von Bestseller Autorin Victoria Lakefield! Wie Sie lernen sich selbst zu lieben und damit auch auf andere attraktiver wirken! Lieben und schätzen Sie sich selbst oder müssen Sie noch daran arbeiten? Möchten Sie Ihr Selbstbewusstsein und Ihr Selbstwertgefühl steigern? Wollen Sie innere Blockaden lösen oder auch Depressionen ein für alle Mal loswerden? Dann ist dieses Hörbuch genau der richtige Weg zu Ihrem persönlichen Glück! Sicher kennen Sie diese Tage, an denen Sie mit sich und der Welt vollkommen unzufrieden sind!

Cognitive behavioral therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you. The author walks you through his personal experiences of denial and hopelessness and how proven CBT methods worked in mitigating the intrusive thoughts that fueled his anxiety and depression.

The fatigue and the hopelessness—doesn’t it ever stop? Sometimes. But when it stops, there’s the fear and anticipatory anxiety about its return. And it does return. With a mental illness that’s so powerful yet so mysterious, is there any hope? One day, I stumbled upon what I now call the Emotional Discharge Method. Though I discovered it at no credit to myself, it’s what eventually led to a shedding away of depression. What was left when the depression had shed off? A completely new outlook on life....

Kennen Sie das Gefühl, einfach nicht mehr abschalten zu können? Haben Sie ständig noch hundert Dinge im Kopf, die Sie neben Ihrer beruflichen Tätigkeit erledigen müssen? In diesem Hörbuch erfahren Sie, welche zwei Aspekte von Mental Load es gibt und wie man diese auf der Arbeit und innerhalb der eigenen Familie erlebt. Des Weiteren wird erläutert, aus welchen Gründen Frauen und Männer in unterschiedlicher Weise betroffen sind und inwiefern unsere Gesellschaft Ihre persönliche Mental Load beeinflusst.

Die Lügen, die eine Depression erzählt, isolieren und entmutigen Betroffene. Eine der Wahrnehmung verzerrenden Lügen lautet zum Beispiel: "Dir wird es nie wieder besser gehen". Was es daher dringend braucht: Ein Buch gegen diese negative Abwärtsspirale, einen mitfühlenden Leitfaden, um psychische Erkrankungen zu entmystifizieren und die Gespräche darüber zu erleichtern. Betroffene werden verstanden, und sehen, dass sie damit nicht allein sind. Auch Freunde und Angehörige finden Hilfe und konkrete Tipps für einen einfühlsamen Umgang mit den Betroffenen.

Suicide is the third foremost reason of death among teens in the US, with more than 8,000 teenagers dying by suicide each year. Of these deaths, four out of five are male and one out of five are female. In other words, there's about 13 suicides per day among children aged 10 to 19 in America. Even more troubling is the statistic that suicide rates have gone up dramatically over the past decade - surging by 54 percent when gang violence was on a downturn - but no one understands why this trend has been so sharp or if it will reverse itself anytime soon.

Depression and loneliness come and go. It is not uncommon for them to occur together, as depression causes people to isolate themselves, withdraw, and generally feel alone. Likewise, people who are alone in life (such as the elderly, shut-ins, prisoners, and people who are generally shy) may experience bouts of depression. Regardless of which causes the other, the reality is that you cannot avoid the problem and hope it goes away. While feelings of loneliness and depression may lessen with time, they usually return.

Depression (auch Burnout) abzugeben (auch bei) bei Kindern, Jugendlichen, Sport, Sorgen und Teenager. Erkennen und (mit Atemübungen) selbst als Audio Therapie umsetzen. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel. Die Inhalte: 43 Minuten Hypnose zum Einschlafen, 5 Minuten Hypnose für den Alltag.

Missing Pieces is a true story about the effects of leaving trauma unhealed and finding the courage to fight for your life. At five-years-old, author Andi Hunt was changed forever. It would take three decades to understand why she struggled constantly with the darkness that had entered her world at such a young and vulnerable age.

In this book, Chloë shares her story of how she went from having everything she’d ever wanted to losing her relationship, losing her home, losing her job and being diagnosed with clinical depression at the age of 24. In this raw and real memoir, Chloë shares how she found her inner strength, battled clinical depression, used her challenges to fuel herself, and built her own successful business. Chloë spent years journaling her story, all of the ups and downs, because from the minute she overcame clinical depression she knew she wanted to share her journey so it would help others in the future.

You're about to discover how to cure your depression for life. Depression is at an all-time rise today and many people are told that taking medication is the only way to cure depression. But there is a better way, and a more natural way to cure depression. There are many successful people who've overcome depression without taking any medication. They did it the natural way and cured themselves. This book includes step-by-step instructions on how to start living a better and happier life.