Parenting Essentials

Have you ever found yourself in a conversation with your partner, trying to put into words what's really in your heart, only to feel misunderstood or not heard? You're not alone. In this busy world, couples rarely get the chance to close the gap between what they want to say and what their partner truly hears. This book is your guide to mastering the skills and mindset needed for effective, compassionate communication that strengthens your bond instead of straining it.

Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. How to Love shows that, when we feel closer to our loved ones, we are also more connected to the world as a whole.

Every minute, 267 babies are born around the world. And behind each one is a mom adjusting, healing, and trying her best in a world that often forgets to ask, “How are you actually doing?” This audiobook is here to change that. The Essential Postpartum Care Toolkit is your calm and supportive guide through the tender season of early motherhood. With honest guidance and a whole-body approach, it helps you care for yourself while caring for your baby.

Whether living with natural disasters or facing the next economic collapse, the prepper’s lifestyle is one of the best ways to prepare for life’s challenges. In times of disaster, you have only yourself and your skills to rely on. It’s time to develop them for your survival!

This second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

The Essential Guide to Parenting Boys with ADHD guarantees practical advice and easy-to-follow techniques that you can implement immediately—all sprinkled with a sense of humor (because learning about ADHD doesn’t have to be dreary).

Among the many pieces of expert advice in The Essentials of Persuasive Public Speaking is this nugget: "To capture attention, define a problem that keeps listeners up at night." Wyeth may as well be talking about the audiobook itself - for nothing keeps us up at night like the prospect of giving a speech in the morning. In this brief and lucid guide to presenting, Wyeth counsels how to calm a thumping heart and reveals techniques on preparation, delivery, and visual aids as he gives you vivid stories and rubber-meets-the-road advice.

The Somatic Therapy Essential Guidebook provides you with the practical tools to begin this transformative journey. It is meticulously crafted to accommodate a variety of lifestyles, ensuring every listener can find their own path to wellness without overwhelming commitments.

According to research, Emotional Intelligence (EQ) or quotient is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. It is something that everybody is able to develop with time. This guide will provide all the essential knowledge needed to improve your EQ.

Learn shadow work and start thriving—not just surviving! Shadow Work Essentials is your guide to navigating the complexities of your inner world. Everyone has Shadows; uncovering them can lead to profound personal growth and self-awareness. It is NEVER TOO LATE to start essential shadow work and claim the results you seek.

Would you like to quickly learn how to be more successful with women? Would you like to improve your social skills, confidence, assertiveness and self-esteem? Master becoming a more confident and successful man with simple, effective, and fast steps. Now updated for 2020, Chris Hemswatt brings you the definitive step-by-step process for having more success with women, without cons and deception. Become the man that women want to be with. Always know what to say, to any woman, in any situation.

Pregnancy? Newborn baby? Partway through parenthood with a toddler or preschooler? No matter your stage, I'm guessing you could use more calm, more confidence. You could listen to dozens of parenting books on pregnancy, baby sleep, picky eaters, child psychology, child development, potty training, and discipline. Or you could listen to Zero to Five: 70 Essential Parenting Tips Based on Science.

Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn’t have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach.

A practical guide that explores how nonmonogamous relationships do not belong exclusively to the neurotypicals, but to us all.

Are you constantly torn between the demands of work and the desire to be present for your children? Do you seek practical guidance to manage those challenging tantrums without feeling overwhelmed or embarrassed? If you answered “yes” to any of these questions, you're not alone. Many parents face these daily struggles, but the good news is that you can achieve a harmonious family life with the right strategies. This empowering guide offers a fresh perspective on parenting, helping you foster emotional intelligence and confidence in your children while maintaining a healthy work-life balance.

Spot the lies. End the control. Heal your life. You’re not imagining it. Something is off. They charm, confuse, and control you… then make you believe it’s your fault. The Complete Narcissist Survival Guide gives you the clarity and tools to break the cycle for good. This two-book collection—The Red Flags of a Narcissist and The Narcissist’s Playbook—reveals how to spot manipulation early, set unshakable boundaries, and reclaim your sense of self.

Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.

The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing—both inside and outside of ourselves, and points the way to developing true clarity.

The desire for dignity is universal and powerful. It is a motivating force behind all human interaction - in families, in communities, in the business world, and in relationships at the international level. When dignity is violated, the response is likely to involve aggression, even violence, hatred, and vengeance. On the other hand, when people treat one another with dignity, they become more connected and are able to create more meaningful relationships.

There’s no reason in the world why you can’t have that fine woman on the other side of the room. If you were aware of her body language, and had you been prepared mentally, you’d know exactly how to seduce her. If you had listened to Alpha Male Dating: The Essential Playbook, you wouldn’t be across the room right now, not way over there, staring at her like an imbecile.