Parenting Meditation

Discover the healing power of Solfeggio Frequencies and achieve tranquility in just minutes a day, even if other methods have failed you. "Sound Healing—Solfeggio" offers a clear, scientifically grounded, and spiritually enriching path to the transformative power of Solfeggio Frequencies. Unlock tranquility, balance, and well-being in just minutes a day, regardless of your experience level or belief system.

In the society we live in, black women are constantly judged because of beliefs, stereotypes, and prejudices that have been passed down for so long. So it is important to change your awareness of yourself and life through positive repetition to change your self-image and your reality. Through repetition, you can reprogram your subconscious mind by eliminating all destructive thoughts and installing new empowering beliefs that are aligned with the kind of life you want.

Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves. When we push ourselves too hard, something has to give. It’s no surprise that burnout is a common phenomenon. Nurse Burnout is a guidebook for healthcare professionals who are experiencing stress, anxiety, and lack of resilience.

When trying to get over a devastating loss, it may feel as though your entire world is falling apart. Everything reminds you of them, and you can't seem to go a whole day without thinking of them. Why can't there be a step-by-step guide to help you deal with the thoughts, feelings, and emotions that are holding you back from experiencing the joyful, fulfilling life you know is possible? Moving On and Letting Go is a program that will help you to identify where you are holding on to the energy of the past and guide you to let it go easily and effortlessly.

This audiobook is for women who are interested in achieving their ideal body and losing weight. This is not a diet audiobook, but an audiobook that teaches you how to make permanent changes and stick to them. Extreme Weight Loss Hypnosis for Women will help you change your mindset and achieve your goals comfortably and naturally for you.

Découvrez votre chemin vers un calme inébranlable : Le guide scientifique pour vaincre les pensées excessives et trouver une paix profondeLes pensées qui se bousculent vous empêchent-elles de dormir ? Votre esprit ressemble-t-il à un navigateur avec trop d'onglets ouverts ? Et si vous pouviez accéder à un état de relaxation profonde, à tout moment et en tout lieu, en seulement 15 minutes ? Transformez votre relation avec le stress grâce à la pratique ancestrale du yoga nidra, désormais validée par les neurosciences modernes.

I have an addictive personality. It's why I can juggle, why I'm not allowed to gamble, why I've seen every episode of the new Doctor Who, and why I hate my boss. This is all his fault. But thanks to him buying a Rubik's cube for the company to enjoy at break time, this book exists. Take a similar journey to my own. You don't even need a Rubik's cube. This book isn't about solving puzzles. Instead, it teaches how to turn your mind into a memory palace that can store anything.

Do you want to establish a deeper bond with your inner child? This book can help you discover the child within, who will guide you on a path of self-discovery and spiritual enlightenment.

Manifest the life you want and start the livingthe life you've dreamed of. Change your outlook and attract opportunities for happiness and success your way with this hypnosis program, Learn the Art of Manifestation with Hypnosis and Meditation: Mind Power, Psychic Intuition Training fromhypnotherapist Erick Brown.

It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective. Guided therapeutic imagery treats a range of physical issues including muscle pain, headaches, joint pain, fever, back pain, stomach aches, and bone injuries.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

It's time to own your power and let your inner light shine. Empower yourself and embrace your feminine energy, and let your alpha female show herself today. Let Rachael Meddows show you how with this empowering hypnosis and guided meditation program.

This Master Self Motivation sleep learning program was designed to assist the listener in enhancing self-thoughts related to mental clarity, focus, self-discipline, an empowered attitude, willpower, and follow through.

This Stop Drinking program was designed to assist the listener in reducing or eliminating the desire to consume alcohol. It is designed to assist the listener in creating more life-enhancing channels of activity and identifying and dealing with emotions in a positive way.

Die Progressive Muskelentspannung (PME) nach Jacobsen ist eine der effektivsten & auch beliebtesten Entspannungsmethoden. Sie ist sehr leicht zu erlernen, beansprucht nur wenig Zeit und entfaltet ihre positive Wirkung ab der ersten Minute. Sie wirkt grundsätzlich dem schädlichen Stress entgegen und kann so bei quasi allen daraus resultierenden Erkrankungen und deren Symptomen deutliche Linderung oder sogar Heilung bewirken.

Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real-World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life.

Discover God’s wild freedom as you find your identity in Jesus with 100 devotions that will help you target and banish lies and insecurities. Jess Connolly and Hayley Morgan, bestselling authors of Wild and Free, walk you through the gift of truly knowing who you are in Christ in Always...

Comment avoir confiance dans un monde obsédé par la performance et la rentabilité ? Comment faire pour que la confiance ne soit pas quelque chose qui va et qui vient en fonction des événements extérieurs ? En commençant simplement par faire l'expérience de la confiance grâce à ces douze méditations guidées inédites. Car loin d'être un nouvel outil de "bien-être", la richesse de la méditation est dans l'invitation à accepter sa part de fragilité et à retrouver ainsi son humanité.

At one point in her life, Julie Potiker was so stressed that she began manifesting symptoms of a stroke. It was at this point she realized she needed to change her life and find better ways of managing the challenges she would inevitably face. Now she’s sharing the methods she developed with you.

No doubt about it; momlife has its unsexy moments. Between the wakeful nights, endless messes, diaper blow-outs, and projectile spit-ups, it's nearly impossible to poop in peace, let alone meditate or exercise. How are we supposed to deal? In this practical and exciting book, Luci Lampe, author and Mom Empowerment Coach, addresses the real struggles of momlife today, from self-love and fitness to stress management and sex. Achieving Sexy is for the millennial mom who's ready to live a life she loves in a body she loves.