Parenting Social Media

Supported by academic research focused on technology, Media Moms and Digital Dads breaks down complex issues in a friendly, accessible fashion, making it a highly useful and ultimately reassuring listen for anyone worried about the impact that media might be having on young minds. Dr. Uhls ends each chapter with a summary of the science, a bottom line for quick takeaway, and tips and guidance for parents.

Have you ever found yourself mindlessly scrolling your timeline? Have you ever wondered why we spend so much time glued to our phones and the many social media apps that take up our time? Have you ever wondered about the dangers of social media and the importance of understanding what’s coming across our screens? Mirage focuses on positively impacting your mental health, while analyzing the culture of social media, the daily experiences we have on social media, and breaking down how those experiences impact the way we think, feel, and behave.

If you find that screen time is taking over your life, or your family is too attached to their phones, then the valuable teachings in Disconnect to Connect are for you. Technology and social media are now integrated in every facet of our lives imaginable. It’s in our work, our children’s education, and when we’re finished, our down time for entertainment. Much of our lives are now spent staring at our phones and TVs, and we even use them to bond with our families and friends. It may seem innocent, until you realize that you’re spending hours on end glued to your screens—sometimes all day!

Anxiety is on the rise, and teenagers are not immune. In fact, the prevalence of social media makes social anxiety in adolescents more likely than ever. Does your teen compare themselves to the influencers and pop stars they see on Instagram? Our teenagers are fighting an uphill battle when it comes to self-image. They’re surrounded by airbrushed photos and the pressure to live up to an impossible ideal–even more so than we were when we were younger.

This book is filled with anecdotes of weird and stressful life scenarios and how all we could do was laugh and say "Oki f*cking dokie". This is a lighthearted self-help listen that shows how these past thoughts and experiences are ones we all share. We can laugh out loud and cringe about them together!

Over the past several years, I have had the great opportunity to work with some of the world's best brands. My staff and I developed and implemented techniques to help these companies shine online. And they have! By employing a few social media strategies, these great companies are finding the customers they want and deserve. It quickly came to my attention that my techniques would be valuable to families who are preparing their kids for college.

Before you share information, can you separate fact from fiction? Bias Is All Around You: A Handbook for Inspecting Social Media & News Stories is designed to help you authenticate any form of information for possible bias before you use it and/or share it in your network. “A life worth living is a life well led”, as the famous saying goes. We need to take the lead, because inspecting information properly for mental health is one of the biggest challenges of our time.

Packed with actionable strategies and quick activities, this guide skips generic advice for meaningful solutions. If you’re ready to master life skills and thrive academically, socially, and emotionally, this book is your roadmap.

In a world desperate for a glimpse of authenticity, Nobody Knows What They're Doing is a breath of fresh air that reveals the truths hiding between the lines of Instagram-friendly aphorisms and behind the words of the most inspirational TED talks. An honest look at the reality of creativity and the joy and difficulty of crafting good (and bad) art, this book is a must-listen for every exhausted creative, every starry-eyed dreamer, and every artist who is trying to make their way in the world - and keep a roof over their head while they do it.

Unlock the secrets to powerful communication with "How to Communicate Like a Therapist" by Kevin Berger. In this comprehensive guide, you’ll discover the proven techniques that therapists use to navigate complex conversations, build trust, and foster meaningful connections.

In The Invisible Toolbox, Kim shares with parents the single most important thing they can do to foster their child's future-learning potential and nurture the parent-child bond that is the foundation for a child's motivation to learn. She is convinced that the simple act of reading aloud has a far-reaching impact that few of us fully understand and that the importance of that act has recently been further occluded by our nearly universal saturation in technology.

The object of the first part of this audiobook is to show how to acquire the art of public speaking, an art the importance of which, especially in this country, no one will deny. That it may be mastered, even by those possessed of but ordinary gifts, is certain. They may not, it is true, become great orators, but they may at least learn how to express themselves before an audience with clearness and propriety.

To succeed in science and tech fields today, girls don't have to change who they are. A girl who combines her natural talents, interests, and dreams with STEM skills has a greater shot at a career she loves and a salary she deserves. The authors present compelling research in a conversational, accessible style and provide specific advice and takeaways for each stage of schooling from elementary school through college, followed by comprehensive STEM resources.

This powerful and haunting memoir details the years Paula McLain and her two sisters spent as foster children after being abandoned by both parents in California in the early 1970s. As wards of the State, the sisters spent the next 14 years moving from foster home to foster home. The dislocations, confusions, and odd pleasures of an unrooted life form the basis of one of the most compelling memoirs in recent years - a book in the tradition of Jo Ann Beard's The Boys of My Youth and Mary Karr's The Liars' Club.

A collection of essays about father figures in popular culture, Dad Bod unpack the ideas that inform our collective image of fatherhood as it is found in movies, television shows, and video games. Follow a newly minted parent as he journeys to the heart of dadness to redefine what it means to be a father.

Parenting for a Digital Future moves beyond the panicky headlines to offer a deeply researched exploration of what it means to parent in a period of significant social and technological change.

Welcome to Wherever We Are is a meditation on what we hold onto, what we let go of, how we remember others, and ultimately how we're remembered. Deborah Cohan shares her story of caring for her father, a man who was simultaneously loud, gentle, loving, and cruel and whose brilliant career as an advertising executive included creating slogans like "Hey, how 'bout a nice Hawaiian punch?"

Stripping away the hype, this book describes how, when, and why media violence can influence children of different ages, giving parents and teachers the power to maximize the media's benefits and minimize its harm.

Let's face it: Men cheat, bosses lie, friends betray us, and children break our hearts. Every day we are faced with the burden of some sort of unforgiveness in our hearts. Somewhere along the road of life, you have been wronged. And this trespass has become a stronghold in your life. It has caused you many nights of pain and anger. But it doesn't have to be that way. In Overcoming Unforgiveness: A Comprehensive Guide to Forgive for Life, you can learn how to overcome unforgiveness.

Should we become parents? This timeless question forces us to reckon with who we are and what we love and fear most in ourselves, in our relationships, and in the world as it is now and as it will be. When Gina Rushton admitted she had little time left to make the decision for herself, the magnitude of the choice overwhelmed her. To seek clarity on these questions, Rushton spoke to doctors, sociologists, economists, and ethicists, as well as parents and childless people of all ages and from around the world.