Parenting Strategies

Aging Gracefully covers everything from brain training and mental exercises to managing the physical and emotional demands of caregiving. With a focus on maintaining independence and quality of life, this book offers valuable information for seniors, their loved ones, and caregivers.

There are lots of reasons teens retreat to their rooms. They might be absorbed in gaming, obsessed with digital social lives, feeling self-conscious or low, or they might just be asserting their independence. The problem is, if your teen won’t talk to you, it’s very hard to know what’s going on or how best to help. How to Get Your Teenager Out of Their Bedroom offers concrete tips on how you can maintain a good relationship and support your teen’s well-being despite that often-closed bedroom door.

ADHD can be a weakness or a strength, because the "disorder" (if you can called it that) causes many children and adults to lose focus, be more susceptible to addictions, and sometimes even more prone to depression. At the same time, however, many ADHD people become creative artists, successful entrepreneurs, or exploring scientists. The venues are endless for someone with an adventurous, impatient personality who wants constant novelty in his or her life.

We are not leaders having a leadership crisis. We are leaders having a human being crisis. Connection is the antidote - yet, many of us don't know how to connect to ourselves compassionately in order to enhance self-discovery. Without this gift, we cannot connect - in a meaningful way - to a higher purpose or engage with others to ignite inspiration.

Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves. When we push ourselves too hard, something has to give. It’s no surprise that burnout is a common phenomenon. Nurse Burnout is a guidebook for healthcare professionals who are experiencing stress, anxiety, and lack of resilience.

L'invecchiamento è un processo a cui nessuno può sfuggire, tuttavia è possibile arrivare a vivere cent'anni e anche di più in un ottimo stato di salute, sia fisica che mentale. Inoltre con un corretto stile di vita si può prevenire l'insorgere di malattie o problematiche determinate da fattori esterni alla propria predisposizione genetica. Con questo audiolibro apprenderai le strategie alimentari, di esercizio fisico e benessere mentale per vivere a lungo e in salute. Invecchiare così può davvero essere una fase piacevole e ricca di nuove opportunità: con il giusto stile di vita e il rispetto del proprio corpo, ognuno potrà vivere una lunga vita, nel migliore dei modi.

Strategie alimentari, fitness e tecniche mentali: è la combinazione unica e innovativa che ti propone questo audiolibro ricchissimo di consigli pratici per raggiungere il tuo peso corporeo ideale e mantenere nel tempo il tuo benessere, vivendo in pace e serenità la tua vita.

She used to make the same mistakes we've all made with men - until she realized that the winning formula to attracting the right guy lay in skills she already had. As a successful saleswoman, Jess has practiced the techniques in promoting a product, finding the right approach, making the pitch, and closing deal after deal. Once she started to apply these same techniques to the dating scene, her love life made a complete 180, and she found herself with more interested men than she knew what to do with.

Imagine a life where intrusive thoughts and compulsive behaviors no longer control you. With Master Your OCD: The Easy Six-Step Workbook, you can break free from the relentless cycle of obsessive thoughts and actions. This workbook offers practical, stress-free strategies you can start using today.

Conquer the world of pregnancy, childbirth, and fatherhood, even if it's your first rodeo! Is the thought of becoming a dad leaving you feeling overwhelmed, excited, yet a bit clueless? Wondering what to expect during labor, how to support your partner, or what's needed before your baby's arrival? And what's the deal with all the hormones? If these questions resonate with you, you're not alone. Most first-time dads feel unprepared, excited, and slightly terrified. This guide aims to replace these emotions with knowledge and confidence.

Whether you are a new parent seeking guidance or an experienced one seeking fresh insights, this audiobook provides you with the tools to build strong bonds, instill values, and create a loving and supportive home environment that will leave a lasting impact on your children's lives.

Sind Ihre Kinder nahe am Wasser gebaut oder haben zu viele Sonderwünsche? Wissen Sie nicht, wie Sie Ihrem Kind und dessen Emotionalität und Wutanfällen begegnen sollen? Dann besteht die Möglichkeit, dass sie ein hochsensibles Kind haben. Überempfindlichkeit oder hohe Sensibilität sind Persönlichkeitsmerkmale, die zwar nicht häufig vorkommen, aber bei 15 bis 20 Prozent unserer Bevölkerung vorhanden sind. Es handelt sich dabei um ganz normale Menschen, jedoch kommen bei hochsensiblen Menschen einige besondere Bedürfnisse hinzu, die nicht jeder hat.

Su hijo puede ser un niño altamente sensible. La alta sensibilidad es un rasgo de la personalidad que puede no ser común, pero que existe en el 15 o 20 por ciento de nuestra población. Son personas normales, pero las personas altamente sensibles pueden tener algunas necesidades particulares que no son compartidas por todos. Tener un hijo altamente sensible puede ser un reto para los padres y muchos han buscado recursos sobre cómo cuidarlos.

Shadows of Silence: Healing From Childhood Emotional Neglect is a compassionate and transformative guide for anyone who has experienced the silent wounds of neglect, abandonment, and emotional deprivation during their formative years. Emotional neglect, though often invisible, can leave deep scars that affect self-worth, relationships, and overall well-being well into adulthood. This book offers a powerful combination of reflections and actionable strategies designed to help you overcome the lingering effects of childhood emotional neglect.

Изменения начнутся с первого шага—и эта аудиокнига подскажет вам, как его сделать! Следуйте проверенным принципам успеха и достигайте максимума во всех сферах жизни!

Effective business communication is a skill that anyone can develop. From interview strategies to high-stakes negotiation tactics, 10 Skills for Effective Business Communication offers practical strategies to improve communication skills and help you succeed in your career. Equal parts research and actionable advice, this book applies effective strategies from the world’s most successful professionals to common workplace scenarios.

With pregnancy comes a flood of emotions as you anticipate the birth of your little one. Your mind wonders immensely about the various stages, what to expect, and how to do all the right things to have a safe and healthy pregnancy. The goal of this book is to help you stay healthy, find support, locate excellent prenatal care, learn about your nutritional options, understand the importance of maternal care, and give you advice that reflects your preferences and helps you prioritize your baby.

Do you struggle with low self-confidence that holds you back from achieving your goals? Are you looking for a simple way to hold yourself accountable for change? Or are you just ready to take charge of your life? Understanding self-confidence will help you take control of your life and bring out the best version of yourself. A self-confidence boost is just what you need to feel happier and become more successful in every area of your life. Listen to find out more....

Transform parenting challenges into opportunities – empower your child with ADHD and see them flourish! Have you ever felt overwhelmed by the unpredictable journey of parenting a child with ADHD? This book was written for you – consider it a guide that will accompany you through every step of your journey as a parent of a child with ADHD. Inside, you will find practical strategies and advice on how to navigate the challenges of raising a child with ADHD, while also focusing on your well-being.

Every parent has pondered "nature vs. nurture" questions. How much of my child's personality and behavior is inborn? How much is learned? This important book, written by behavioral scientists who are also mothers, has answers. This book offers the best parenting practices to foster resilience by encouraging children's social-emotional development and adaptive stress-regulation strategies. The authors translate scientific research into concrete, actionable tips and recommendations to help promote the emotional wellbeing of both child and parent.