Parenting Strategies

Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don't have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources.

This audiobook provides practical parenting strategies to discipline explosive children, teach self-regulation through emotional control, and guide your child in a positive way without arguing and yelling. As a parent, it can be overwhelming to deal with a child who has ADHD. You may feel like you are failing your child and don't know where to turn for help. This audiobook understands your struggles and provides a comprehensive guide to help you support your child with ADHD, full of direct and valuable tips for recognizing and dominating the symptoms of this disorder.

For many Christian women, the constant demands of family, pursuing a career, and managing a household leave little time or energy for anything else. As a result, more than half of women struggle to read God’s Word as much as they’d like. As a busy working mom of three, Brittany Ann, the founder of Equipping Godly Women, understands this struggle all too well. In her latest book, Brittany Ann helps women of faith overcome spiritual resistance, create and maintain a quiet time they’ll love, and change their lives forever.

These are just some words used to describe the reality of dating after divorce. Like all major life changes, going through a divorce can be a very stressful time. No matter how long you were married, the act of parting from the person in life you may have been closest to can be jarring, challenging, and heartbreaking. The emotional exhaustion, the fear of failure, and that nagging feeling that maybe you're just meant to be alone can all make dating seem like a chore or something you don't want to do.

Discover concrete, proven actions to change your child’s disruptive behaviors and nurture a better relationship. Are you constantly at your wit’s end because punishments don't work, and your child acts out? Avoid public meltdowns and tantrums with new parenting techniques. Have kids, they said. It will be fun, they said. What they didn't mention is the challenge of explosive tantrums and defiance.

There are an estimated 6.5 million people in the US who suffer from dementia—a statistic that is only anticipated to increase as time goes on. As their condition worsens, patients become increasingly unable to care for themselves and have to rely on someone else, usually a loved one, to look after them.

Empaths often find themselves struggling with their strong emotions for many years without any explanation as to why they are so. If you have found yourself overwhelmed by your emotions, uncertain about how to manage the pressure, we finally have the solution for you. There is a reason why you feel strongly connected to the people around you, and there is a reason why you feel that their emotions are connected to yours.

If you've been trapped in the cycle of anxious avoidant attachment and yearn for emotional wisdom, then this transformational guide can be your breakthrough – even if self-help remedies have failed you in the past. Feeling isolated despite being surrounded by people? Struggling to maintain stable relationships? Battling persistent feelings of unworthiness?

Bills due! A pandemic! A 50 percent increase in mass shootings! A rocky relationship, and many other challenges are causing people to suffer from stress! Medication? Have you listened to the side effects on those drug commercials? It's time for a different cleaner, healthy path. One that keeps you in control! With drug-free solutions. You don't have to be a victim of stress! It's time to learn how to recognize and remove stressful habits and replace them with a blue print for a happy, healthy, and peaceful life!

The demanding world of first responders—firefighters, EMTs, and police officers—requires immense mental and emotional strength. These everyday heroes face relentless pressure, trauma, and stress that can profoundly affect their mental health. Resilience for First Responders offers practical solutions to tackle these challenges and build resilience. This guide is tailored to address the unique mental health needs of emergency professionals. Covering First Responder Mental Health, it provides real-world tools for fostering wellness and navigating the complexities of this high-stakes profession.

Do you want a more loving relationship, to be truly understood by the person you care about most, and to develop a deeper, more meaningful level of intimacy? Would you also like to experience better communication and more trust? Of course you want these things - we all do. If you've found this book, your relationship may be going through a difficult time, or perhaps you're just not as happy as you'd like to be. Don't throw in the towel yet - all relationships experience their ups and downs.

Seduction is a science. If you apply scientifically-supported psychologically principles designed to generate raw sexual attraction in a woman, then you can seduce the most beautiful women on the planet. Psychologists have dedicated decades of research into understanding the elements that drive women into having intercourse. Being a horny bachelor myself, I spent all of my 20s to going through hundreds upon hundreds of academic peer-reviewed articles and case studies to compile a list of crucial key principles that when applied on a woman will unleash her wild sexual desire.

Are panic attacks taking over your life? This self-help guide might be the most important step you take toward recovery. The author - a panic attack sufferer - offers invaluable advice for managing the uncomfortable symptoms of panic attacks. It's filled with natural techniques to prevent them from happening in the first place! All without medication or supplements of any kind. A perfect resource for quick and effortless relief from panic, anxiety, and phobias.

Co-parenting occurs after a divorce when both parents continue to jointly participate in their children’s upbringing. Co-parenting will require a great amount of interaction between both parents. You must be fully committed to maintaining civility and setting aside your differences with your co-parent for the greater good of your children in order to have a healthy co-parenting relationship.

Often it seems like everything is against you as a parent, and your everyday life can feel far from joy-filled. But it doesn’t need to be that way. Parents Rising will show you eight cultural trends that parents are up against today and what you can do to claim victory. This audiobook is about growth, not guilt. It’s not a pep talk or a “try harder” speech. This is real help for real problems that every parent faces. It’s a way to focus your efforts, so that they’ll be more effective and you’ll be less exhausted.

Dans cet ouvrage exposant les fondamentaux de son approche, Michel Wozniak, champion du monde bronze 2016 en Lecture Rapide, partage son expertise en pensée stratégique. Il s'agit d'étudier les comportements à succès, et de s'intéresser à ce qui fonctionne pour le modéliser et le reproduire. Cet ouvrage reflète comment l’auteur a réussi à dépasser un sévère burnout en développant son potentiel individuel et en générant des attitudes optimales pour arriver à la réalisation de lui-même.

Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this audiobook draws on the author's years of research and clinical practice to help listeners manage potentially explosive situations for the best possible outcomes. This audiobook reveals the psychological factors that underpin an angry personality, offers ten key strategies for dealing with angry people.

If you struggle with overwhelm, emotional ups and downs, sleep problems, or keeping up with basic self-care, you’re not alone. Adults with ADHD often face unique challenges that typical advice doesn’t address. The Adult ADHD Self-Care Handbook is a practical guide designed to help you manage the real-life struggles of ADHD, with simple, actionable strategies for building a calmer, more balanced life.

Timely and transformative, Better than Perfect by Dr. Elizabeth Lombardo offers step-by-step instructions for perfectionists (even those who don't know they are perfectionists) to find balance and freedom. The guide offers simple assessment tools and easy-to-apply, research-supported tips using case studies from Lombardo's private practice. You will learn seven ways to overcome perfectionism that range from choosing passion over perfection to remembering you're more than what you do.

With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.