Parenting Strategies

Stress is our response to demands and perceived threats in our environment and has become so routine that we just accept the burden as normal. While temporary stress can be helpful, prolonged stress is detrimental. Beyond simply increasing your heart rate, chronic stress diminishes your immune system and increases inflammation. What’s more, mental health issues may start cropping up. Usually, the problem is a perfect storm of ongoing external stressors and inadequate coping mechanisms.

Are you up against a cruel and malevolent narcissist who thinks you deserve everything you will get just because you left him? Are you worried you will lose everything to the narcissist, including your house and your children? You are in the right place! In 20 minutes, we will give you some pointers on how to handle yourself in and out of court while you are dealing with the narcissist.

Do you struggle with low self-confidence that holds you back from achieving your goals? Are you looking for a simple way to hold yourself accountable for change? Or are you just ready to take charge of your life? Understanding self-confidence will help you take control of your life and bring out the best version of yourself. A self-confidence boost is just what you need to feel happier and become more successful in every area of your life. Listen to find out more....

If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world. I understand this because I am a parent myself, a school psychologist, and a counselor. My many years of working with adolescents and their parents have shown me that growth and change are indeed possible!

Transform parenting challenges into opportunities – empower your child with ADHD and see them flourish! Have you ever felt overwhelmed by the unpredictable journey of parenting a child with ADHD? This book was written for you – consider it a guide that will accompany you through every step of your journey as a parent of a child with ADHD. Inside, you will find practical strategies and advice on how to navigate the challenges of raising a child with ADHD, while also focusing on your well-being.

Join Neelanjana Mitra, a Licensed Professional Counselor (LPC), as she helps you immerse yourself in a symphony of words that uplift your spirit and illuminate your path to mental wellness through color therapy. With practical exercises and meditative practices, you will discover how colors can uplift your mood, ignite your creativity, and restore balance to your life.

Is clutter draining your energy and stealing your peace? You’re not alone. Studies show that a messy home can increase stress, overwhelm, and even decision fatigue—but decluttering doesn’t have to be an all-consuming, exhausting process.

Conquer the world of pregnancy, childbirth, and fatherhood, even if it's your first rodeo! Is the thought of becoming a dad leaving you feeling overwhelmed, excited, yet a bit clueless? Wondering what to expect during labor, how to support your partner, or what's needed before your baby's arrival? And what's the deal with all the hormones? If these questions resonate with you, you're not alone. Most first-time dads feel unprepared, excited, and slightly terrified. This guide aims to replace these emotions with knowledge and confidence.

Do you want a more loving relationship, to be truly understood by the person you care about most, and to develop a deeper, more meaningful level of intimacy? Would you also like to experience better communication and more trust? Of course you want these things - we all do. If you've found this book, your relationship may be going through a difficult time, or perhaps you're just not as happy as you'd like to be. Don't throw in the towel yet - all relationships experience their ups and downs.

Stop! He is not going to change, and even if you had superpowers to change him, it would not be real and genuine because it never happened by the will of your loved one.

MASTER STEPPARENTING is a guide that offers practical wisdom for every stage of blended family life based on research and authentic experiences. It provides strategies for creating harmony in your blended family, from defining your role to managing finances and building traditions. This guide recognizes that blended families develop through predictable phases. Through case studies, you'll discover practical solutions with actionable examples and implementation plans. Building a successful blended family means weaving diverse histories and relationships into a unique family tapestry.

With so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self-confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships, increased motivation, and a more positive outlook on life.

In this informative and comprehensive audiobook, Clark Kendall, CEO and founder of investment management firm Kendall Capital, shows you how to secure your financial future with the ins and outs of short- and long-term saving, spending, and investing. Living well in the years up to retirement and beyond depends on your financial preparedness. Let Middle-Class Millionaire help get you there.

Embark on your transformational journey: Master your emotions, kick manipulative behaviors to the curb, and enhance your empathy in a matter of weeks!

Reaching Boys, Teaching Boys challenges the widely-held cultural impression that boys are stubbornly resistant to schooling while providing concrete examples of pedagogy and instructional style that have been proven effective in a variety of school settings. This book offers more than 100 detailed examples of lessons that succeed with male students, grouped thematically. Such themes include: Gaming, Motor Activities, Open Inquiry, Competition, Interactive Technology, and Performance/Role Play.

In a world that glorifies hustle, constant distraction, and endless demands, many of us chase productivity at the cost of peace of mind. But what if focus didn’t have to come with stress? In Focus Without Force, Patrick Frech offers a refreshing approach to success — one rooted in mindfulness, balance, and inner strength. Drawing on science, real-world stories, and practical tools, this book shows you how to harness attention without draining your energy.

Are you tired of seeing your little one struggle to make friends, exhibit challenging behaviors, or struggle with communication? Imagine if there was a proven toolkit designed by a speech therapist that could equip your toddler with the essential social skills they need to thrive in any situation, even if they have delayed skills.

What if I told you there's a way out of this endless cycle? You can achieve your goals by embracing small, sustainable changes that harmonize with your life instead of upending it. Imagine waking up feeling energized and ready to face the world, free from the guilt of what you eat, empowered to listen to your body, and joyfully creating your path to wellness.

Retrouvez les 6 stratégies les plus efficaces pour décupler l'atteinte de vos objectifs. Quand on s'est fixé des objectifs précis et atteignables, que l'on veut s'engager sur le chemin du succès, on se rend compte qu'il y a plusieurs routes. Quelle route est la plus rapide, laquelle est la plus sûre et la plus directe ? C'est votre attitude qui aura de l'influence sur l'atteinte de vos objectifs. Votre attitude qui vous mènera vers le bon chemin vers le succès et rendra ce chemin plus sûr et rapide.

The Parenting Backpack differs from other parenting books in that it first focuses on parental reaction to children’s behaviors and asks the listener to identify the sources of those reactions, which are often a result of their own upbringing. Susie Garlick provides strategies to help parents change their reactions in a way that benefits their child’s social and emotional growth. When we change our reactions we change everything.