Parenting Strategies

The Ultimate Co-Parenting Guidebook is your practical, compassionate roadmap to building a healthier, more peaceful co-parenting relationship—no matter how tense things feel right now. Whether you’re dealing with a difficult ex, high-conflict situations, or simply want to feel more grounded, this audiobook gives you clear, actionable tools that actually work.

The Social Media Detox brings clarity to a world lost to faceless suggestion software and unaccountable corporate giants. Developed from ten years training hundreds of clients in wellness goals, A Buddhist upbringing focused on meditation and mindfulness, and half a decade working at two of Silicon Valley's largest tech companies. Log Off & Reconnect with new awareness, better habits, and the self-ownership required for Health & Happiness in the Here & Now.

The book How to Parent a Child with High Functioning Autism Spectrum Disorder: 36 Symptoms, Solutions, Strategies, and Real-Life Stories offers not only excellent advice but also 36 powerful real-life accounts from families who have triumphantly handled the difficulties of caring for a kid with HFASD. These first-person accounts reassure parents that they are not traveling alone by providing them with encouragement, inspiration, and a sense of community.

Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone. You Are Not a Fraud! delves into the depths of IMPOSTER SYNDROME, providing strategies and insights to help you break free from the shackles of self-doubt and embrace your true potential.

Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.

Milton H. Erickson, the father of modern clinical hypnosis. When I trained it was so frustrating having to consult so many books in order to get a comprehensive sense of his work. After 60 years of clinical experience, I decided to write a book that contained his basic principles, presenting them in both linear and non-linear style—the way he worked, no jargon, in plain English.

Coping Skills for Teens with Autism provides essential guides and tips for helping teenagers with autism develop the skills they need to navigate life's challenges and improve their quality of life. The coping skills shared here are not just for immediate relief—rather, they will become an integral part of the teenager and fortify them with a lifetime of knowledge and self-help tools.

Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves. When we push ourselves too hard, something has to give. It’s no surprise that burnout is a common phenomenon. Nurse Burnout is a guidebook for healthcare professionals who are experiencing stress, anxiety, and lack of resilience.

Teen mental health issues are rising at an alarming rate, and many families are unsure of how to best help their children. Supporting Your Teen's Mental Health is an essential resource for parents and caregivers looking to support teenagers who are struggling with mental health concerns. Written in a conversational tone by psychologist and fellow parent Andrea Temkin-Yu, the workbook is a thorough, evidence-based guide to essential parenting strategies that have been proven to help improve relationships and behavior.

Break free from emotional barriers and reclaim inner confidence—even if fear has held you back for years. Are you struggling with emotional detachment and finding it hard to connect with loved ones? Does intimacy leave you feeling overwhelmed and isolated, even when surrounded by supportive people? Or maybe you wrestle with the fear of vulnerability, unsure if you'll ever fully trust again. You’re not alone. Many adults, whether single or in relationships, experience these challenges but still yearn for genuine connection.

Raising empathetic and unselfish young people in today’s “all about me” world might seem impossible, but parents can take meaningful action to protect children from these harmful influences. Written by a psychologist with decades of clinical experience, Childhood Narcissism: Strategies to Raise Unselfish, Unentitled, and Empathetic Children explains how selfish, entitled behavior can take root in a child and shows parents how to stop it before it’s too late.

Are you overwhelmed by daily challenges raising a child with ADHD? Frustrated by strategies that don’t work? You’re not alone, and it doesn’t have to be this way. A Parent's Guide to Raising a Child with ADHD provides practical, actionable strategies to help you understand, communicate, and build effective approaches for your child’s success.

These are just some words used to describe the reality of dating after divorce. Like all major life changes, going through a divorce can be a very stressful time. No matter how long you were married, the act of parting from the person in life you may have been closest to can be jarring, challenging, and heartbreaking. The emotional exhaustion, the fear of failure, and that nagging feeling that maybe you're just meant to be alone can all make dating seem like a chore or something you don't want to do.

Imagine a life where intrusive thoughts and compulsive behaviors no longer control you. With Master Your OCD: The Easy Six-Step Workbook, you can break free from the relentless cycle of obsessive thoughts and actions. This workbook offers practical, stress-free strategies you can start using today.

ADHD doesn’t have to be a burden–make the best of it and control your child’s sudden outbursts. Do you suspect that ADHD is behind your child’s impulsiveness and hyperactivity? You don’t have to go through this alone. From personal experience and with the right advice, you can be a rock for your teen, improve your relationship, and prepare them for an amazing life.

The pace of modern life leaves little time to truly connect with our partners, yet the need for good communication is greater than ever before. This book of strategies will teach you how to communicate effectively through structured practices. You'll learn simple ways to keep the lines of communication open, become a better listener, understand and avoid your own and your partner's triggers, and solve common problems. The methods in this book will help you to build your communication skills in a safe and deliberate way.

The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce. From understanding the legalities of divorce, to developing a post-divorce budget, and more, this book goes beyond other divorce books for women to offer a wide range of strategies for getting through each stage of the process. Plus, you'll discover tips for emotional and physical self-care and mitigating stress.

Corporate Machiavelli on the art of speed reading and analyzing people. Sound interesting? The author thinks so too! Listen to Dark Psychology and Manipulation 202 for How to Speed Read and Analyze People and learn about personality and communication and social skills.

Empower yourself with tangible tools and techniques to enhance professional and personal success and wellbeing. Learn principles and practices in leadership, emotional agility, and communications mastery to become more self-aware and effective. Discover how to shift limiting thoughts, behaviors, and personality patterns using self-directed tools and skills. Align yourself with an empowered, committed orientation to any situation, challenge or event, to identify the most effective approach for moving forward.

It could happen at the grocery store. At a restaurant. At school. At home. Meltdowns are stressful for both child and adult, but Dr. Baker can help! Dr. Jed Baker offers parents and teachers strategies for preventing and managing meltdowns. His 20+ years of experience working with children on the autism spectrum, combined with his personal experiences raising his own children, have yielded time-tested strategies and results!