Parenting Stress

Liste de produits
    • How to Alleviate & Eliminate Anxiety Using Buddhist Techniques
    • Auteur(s): Dekker Fraser
    • Narrateur(s): T. Lavon Mallard
    • Durée: 2 h et 30 min
    • Date de publication: 2020-04-09
    • Langue: Anglais
    • Pas de évaluations
    • Learn Buddhist psychology for dealing with anxiety from numerous Buddhist meditation masters. These teachers include seasoned Thai forest monks, Chinese hermits, a Zen teacher, and many more experts in Buddhism anxiety....

    Prix courant: 8,71 $

    • Your Strategy Guide on How to Manage Stress, Deal with Changes, Success at Work and Life, Relieve Anxiety, and Live Happily with a Stress-Free Mind
    • Auteur(s): Tony Fred
    • Narrateur(s): Mark Wheeler
    • Durée: 3 h
    • Date de publication: 2020-11-17
    • Langue: Anglais
    • Pas de évaluations
    • Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress....

    Prix courant: 18,74 $

    • 71 Self-Care Tips to Manage Stress, Avoid Burnout and Find Joy Again While Caring for a Loved One
    • Auteur(s): Katie Duncan
    • Narrateur(s): Tanya Nakogee
    • Durée: 4 h et 13 min
    • Date de publication: 2023-02-15
    • Langue: Anglais
    • Pas de évaluations
    • While there are rewards to caring for those we love, there is no denying being a caregiver is a stressful job. It’s physically demanding, mentally exhausting, and emotionally draining. It simply wears us thin....

    Prix courant: 18,74 $

    • Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    • Auteur(s): Carol Kershaw EdD, Bill Wade PhD
    • Narrateur(s): Paul Michael Garcia
    • Durée: 6 h et 52 min
    • Date de publication: 2017-01-23
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • The brain's superpowers have been discovered by neuroscience....

    Prix courant: 20,98 $

    • How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
    • Auteur(s): Jeffrey Brantley MD, Barbara L. Fredrickson - foreword
    • Narrateur(s): William Sarris
    • Durée: 8 h et 46 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment....

    Prix courant: 27,83 $

    • An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
    • Auteur(s): Gregory Scott Brown
    • Narrateur(s): Gregory Scott Brown
    • Durée: 7 h et 34 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....

    Prix courant: 29,13 $

    • Transform Your Perspective, Calm Your Mind, Find Peace. (Living Your Truth, Book 1)
    • Auteur(s): Zera Young
    • Narrateur(s): Emily Paige
    • Série: Live Your Truth Series, Livre 2
    • Durée: 4 h et 1 min
    • Date de publication: 2022-10-14
    • Langue: Anglais
    • Pas de évaluations
    • Reframing Negative Thinking introduces a fresh perspective on how to heal toxic thoughts by working with your mental process rather than against it....

    Prix courant: 18,74 $

    • Mindfulness Essentials, Book 5
    • Auteur(s): Thich Nhat Hanh
    • Narrateur(s): John Sackville
    • Série: Mindfulness Essentials, Livre 5
    • Durée: 1 h et 15 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity....

    Prix courant: 13,00 $

    • 7 Keys to Understanding, Treating, and Healing Stress Illness
    • Auteur(s): David D. Clarke M.D.
    • Narrateur(s): Paul Aulridge
    • Durée: 6 h et 34 min
    • Date de publication: 2015-02-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews....

    Prix courant: 30,25 $

    • Écouter c'est malin
    • Auteur(s): Cécile Neuville
    • Narrateur(s): Sandra Vandroux
    • Série: Écouter c'est malin
    • Durée: 3 h et 37 min
    • Date de publication: 2025-02-10
    • Langue: Français
    • Pas de évaluations
    • Travail, enfants, ménage, paperasse administrative... Difficile de rester zen et positif si vous tenez à tout contrôler ! Et s'il vous suffisait d'adopter...

    Prix courant: 18,05 $

    • A Practical Guide to Overcoming Digital Distraction, Reclaiming Your Attention, and Living a More Balanced Life
    • Auteur(s): Noa Phoenix
    • Narrateur(s): James Hartman
    • Durée: 11 h et 54 min
    • Date de publication: 2024-08-06
    • Langue: Anglais
    • Pas de évaluations
    • The Art of Breaking Up with Your Phone and Saying No” is your ultimate guide to overcoming digital distraction and reclaiming your attention.

    Prix courant: 31,27 $

  • Prix courant: 30,09 $

    • Understanding How Men and Women Cope Differently with Stress
    • Auteur(s): John Gray
    • Narrateur(s): John Gray
    • Durée: 6 h et 57 min
    • Date de publication: 2008-01-22
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Once upon a time, Martians and Venusians functioned in separate worlds....

    Prix courant: 22,13 $

    • Retrouvez l'Équilibre grâce à la Méthode OGS [Find Balance Thanks to the Ogs Method]
    • Auteur(s): Marie Russo
    • Narrateur(s): Cécile Imbert
    • Durée: 1 h et 8 min
    • Date de publication: 2024-02-21
    • Langue: Français
    • Pas de évaluations
    • Fini les journées épuisantes et les nuits agitées ! Dans ce livre percutant, je vous présente une approche novatrice, la "Méthode OGS", qui repose sur 3 étapes essentielles basées sur la compréhension émotionnelle et la sérénité intérieure, pour enfin mettre le stress derrière VOUS !

    Prix courant: 8,71 $

    • The Art of Creating Problems That Don't Exist
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Durée: 4 h et 27 min
    • Date de publication: 2024-10-21
    • Langue: Anglais
    • Pas de évaluations
    • HOW TO STOP OVERTHINKING understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear to be sensitive.

    Prix courant: 18,74 $

    • A Stress-Free Guide to Creating To-Do Lists That Work!
    • Auteur(s): Damon Zahariades
    • Narrateur(s): Joe Hempel
    • Durée: 2 h et 35 min
    • Date de publication: 2017-07-18
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Finally! Discover how to create to-do lists that work....

    Prix courant: 9,20 $

    • Strategies for the Long Haul
    • Auteur(s): Laura van Dernoot Lipsky
    • Narrateur(s): Laura van Dernoot Lipsky
    • Durée: 4 h et 42 min
    • Date de publication: 2025-04-22
    • Langue: Anglais
    • Pas de évaluations
    • There is a growing epidemic afflicting people working in social change that is rarely talked about—burnout. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, offers The Age of Overwhelm as the salve for healing.

    Prix courant: 14,02 $

    • The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
    • Auteur(s): Charmaine Glass Davis
    • Narrateur(s): Tara Young
    • Durée: 4 h et 5 min
    • Date de publication: 2024-07-31
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life.

    Prix courant: 18,74 $

    • The Ultimate Guide to Achieving Goals That Truly Excite You
    • Auteur(s): Thibaut Meurisse
    • Narrateur(s): Meral Mathews
    • Durée: 2 h et 9 min
    • Date de publication: 2016-12-20
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • You've probably reached the point where you realize that setting goals might be beneficial and I'm here to tell you that you're entirely right....

    Prix courant: 9,20 $

    • Simple Strategies for Managing Behavior & Stress-Free Solutions for a Happier, More Organized Family Life
    • Auteur(s): Mark F. Gerald
    • Narrateur(s): Benjamin Chamberlain
    • Durée: 3 h et 44 min
    • Date de publication: 2024-12-31
    • Langue: Anglais
    • Pas de évaluations
    • Parenting Kids with ADHD isn’t just another guide—it’s a lifeline filled with real-world strategies to help you understand your child, reduce daily chaos, and create a more connected, confident home.

    Prix courant: 18,74 $