Parenting Stress

Liste de produits
    • Auteur(s): Charles F. Haanel
    • Narrateur(s): Scott R. Pollak
    • Durée: 6 h et 5 min
    • Date de publication: 2019-08-15
    • Langue: Anglais
    • Pas de évaluations
    • Your mind is a laboratory and you are the chemist, creating your reality thought by thought. Mental Chemistry teaches how you can access and direct your mind power to achieve success in all areas of your life....

    Prix courant: 15,10 $

    • Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
    • Auteur(s): Ted Zeff
    • Narrateur(s): Paul Aulridge
    • Durée: 6 h et 32 min
    • Date de publication: 2015-02-25
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • If you're a highly sensitive person (HSP), you're in good company....

    Prix courant: 27,22 $

    • 30 Days to Mastering the Art of Caring Less: A Daily Guide to Breaking Free from Toxic Relationships and Living a Joy-Filled Life by Discovering What Matters and Discarding the Rest
    • Auteur(s): Olivia Bennett
    • Narrateur(s): Tina N.
    • Durée: 2 h et 49 min
    • Date de publication: 2024-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Why do you care so much about what other people think? Find out why—and how to stop it—in this 30-day guide to mastering the art of caring less. Find out what really matters to you and enjoy the freedom of throwing out the rest in this easy to follow approach to mindful living....

    Prix courant: 8,71 $

    • How Veterans' Families Are Wounded by Our Wars
    • Auteur(s): Stacy Bannerman
    • Narrateur(s): Moira Driscoll
    • Durée: 8 h et 28 min
    • Date de publication: 2015-10-06
    • Langue: Anglais
    • Pas de évaluations
    • The hallmarks of America’s War on Terror have been repeated long deployments and a high percentage of troops returning with psychological problems....

    Prix courant: 26,40 $

  • Prix courant: 13,92 $

    • A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
    • Auteur(s): Tula Rhodes
    • Narrateur(s): Jane Ghazni
    • Durée: 5 h et 30 min
    • Date de publication: 2023-03-03
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • 8Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule....

    Prix courant: 25,00 $

    • AYP Enlightenment Series, Book 2
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 3 h et 12 min
    • Date de publication: 2017-12-14
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living....

    Prix courant: 18,74 $

    • Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
    • Auteur(s): Alice Boyes PhD
    • Narrateur(s): Karen Saltus
    • Durée: 4 h et 49 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....

    Prix courant: 23,14 $

    • Why You Worry and How to Stop
    • Auteur(s): Graham Davey PhD
    • Narrateur(s): Lee Goettl
    • Durée: 6 h et 5 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life....

    Prix courant: 22,26 $

    • A Millennial’s Guide to Courageously Ask for Help and Defeat the Weeds of Regret with Personal Power
    • Auteur(s): Robert Belle
    • Narrateur(s): Robert A. Belle
    • Durée: 4 h et 41 min
    • Date de publication: 2022-11-04
    • Langue: Anglais
    • Pas de évaluations
    • Equal parts practical and profound, Raise Your Hand is a life-changing testament to the power of asking for help. Inside, you'll discover how millennials can break the mental cycle of overwhelm....

    Prix courant: 10,09 $

    • An Interactive Guide to Alleviate Stress, Overcome Deep-Rooted Trauma, and Strengthen the Mind-Body Connection with Easy Tools and Exercises (In Just 10 Minutes a Day)
    • Auteur(s): Lizanne Douglas
    • Narrateur(s): Sabrina Pierotti
    • Durée: 5 h et 54 min
    • Date de publication: 2024-07-03
    • Langue: Anglais
    • Pas de évaluations
    • Stress is consuming your life, doing more harm than you realize. Discover how somatic practices can offer relief and balance—in as little as 10 minutes a day!

    Prix courant: 25,00 $

    • Simple Ways to Stop Stressing & Start Living
    • Auteur(s): Susie Moore
    • Narrateur(s): Susie Moore
    • Durée: 5 h et 9 min
    • Date de publication: 2021-11-09
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Susie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn’t deny the reality of suffering....

    Prix courant: 17,81 $

    • A Step-by-Step Program for Managing Anger Calmly and Effectively
    • Auteur(s): Reneau Z. Peurifoy
    • Narrateur(s): Tom Gallagher
    • Série: Nightingale-Conant: Skill Building
    • Durée: 10 h et 8 min
    • Date de publication: 2022-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Don’t let anger control you! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help....

    Prix courant: 32,00 $

    • Step-by-Step Breathing Exercises, Techniques, and Guided Meditations to Improve Health, Optimize Lung Function, and Relieve Stress
    • Auteur(s): Simone Chantree
    • Narrateur(s): Ruma Tenbrink
    • Durée: 1 h et 51 min
    • Date de publication: 2021-11-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health....

    Prix courant: 8,71 $

  • Prix courant: 15,47 $

    • Transformative Skills for Overcoming Anger and Managing Powerful Emotions
    • Auteur(s): Stephen Dansiger PsyD MFT
    • Narrateur(s): James Edward Thomas
    • Durée: 3 h et 58 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....

    Prix courant: 18,73 $

    • A Workaholic's Cure for Anxiety
    • Auteur(s): Charlie Hoehn
    • Narrateur(s): Ray Chase
    • Durée: 2 h et 51 min
    • Date de publication: 2014-05-16
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Are you trapped in your own personal hell, and don’t know how to get out? I've been there, and I know what it’s like....

    Prix courant: 18,80 $

    • Conquer Stress and Anxiety (Conquer Yourself, Help Yourself Series)
    • Auteur(s): Marcellus Sabra
    • Narrateur(s): DaMarius Allen
    • Durée: 2 h et 12 min
    • Date de publication: 2023-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Stress, anxiety, obsession, depression, all symptoms of an overactive mind or as we all commonly know it is as “overthinking”. Overthinking is a beast and a weight I think many of us, including myself, Marcellus Sabra, carry and struggle with....

    Prix courant: 8,71 $

    • The Power of Positive Thinking
    • Auteur(s): Ant Middleton
    • Narrateur(s): Ant Middleton
    • Durée: 8 h et 12 min
    • Date de publication: 2020-10-22
    • Langue: Anglais
    • 5 out of 5 stars 23 évaluations
    • Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage....

    Prix courant: 26,65 $

    • Taking Control of Anxiety Attacks
    • Auteur(s): Reid Wilson PhD
    • Narrateur(s): Barry Abrams
    • Durée: 13 h et 6 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic....

    Prix courant: 27,83 $