Parenting Teens

Teenagers are tired, strapped for time, and often asked to wake up far earlier than they should due to school start times. In The Sleep-Deprived Teen, Lisa L. Lewis, who helped spark the first law in the nation requiring healthy school start times for adolescents, has written a book for parents who want to help their fatigued teens sleep well. Poor sleep affects mental health, athletic performance, and academic success. It contributes to adolescent depression, anxiety, and even drowsy driving. When teens are well-rested, they're happier, healthier, and more resilient.

You know there is more for you and others around you. You see it in others everywhere. You just need to break out of the cycle of incrementalism with seismic-life-shifting success. This book is a master class for creating massive success. Breakthrough pinnacle success is closer than you think. It may require no extra effort, just awareness and the courage to choose the right path. This one key skill is the difference between staying boxed-in and busting-out into the vast possibilities and potential truly available to you.

The ultimate two-in-one audiobook to help your daughter navigate puberty and build lifelong self-love—designed for girls ages 8–16. Whether your daughter is 8, 12, or 16, this guide grows with her—supporting both her physical changes and emotional development.

Today’s teen girls face pressures, such as an increase in mental health concerns, mounting demands to be both beautiful and successful, and addiction to social media and the approval of others - all of which can result in a damaging decline in personal satisfaction and self-esteem. Rooted, Resilient, and Ready explores how today's teen girl assembles her identity through the interweaving of genetics, family, and friends, and the masks she may feel she needs to wear to be accepted, such as the super girl, the invisible girl, or the cool girl.

Most readers are familiar with Jack London's stories of the frozen northland, such as White Fang and To Light a Fire, but many critics feel he should be equally acknowledged for his fascinating stories of the South Pacific. Here is another remote corner of the world, a background for his magnificently colorful and entertaining Tales of the South Pacific.

An essential guide for all teenagers experiencing stress and burnout Does any of this sound like you? - Lacking in energy and feeling that your life has lost its sparkle - Feeling like you can't ever quite relax - Unable to sleep despite being exhausted all the time - Finding that you don't...

In this sequel to The Dark Portal, the evil rat Jupiter has been defeated, and the young Deptford mice emerge from the sewers to start a new life in the country. But the albino mouse Oswald is seized by an illness and lies near death. His friend Audrey enlists the help of the ancient squirrel mystic Starwife, who agrees to heal him on one condition.

In this authoritative book by an established mental health writer with advice from experts in the field, Rachel Kelly shares how bringing up her five children in an anxious age, and her work for ten years with young people in schools and at universities, has led to her own psychological growth. Raising resilient teenagers begins with becoming a more resilient—and better informed—parent, someone who has learned to manage their own emotions, become aware of their parenting style, and understand the world our teenagers are growing up in.

A caring, up-close look at suicide with prevention and grief in one best-selling book. Why? They relate more than you realize. Considering how loved ones would grieve might be what keeps someone here. Likewise, grief can become so intense that prevention tools are needed to keep safe those left behind. With a detailed table of contents and bulleted lists, you will use this resource again and again.

Is Your 13 Year Old Ready to Take Charge? Essential Life Skills Every 13 Year Old Needs to Know helps teens ages 13 and up build confidence, independence, and smart decision making with essential life skills. This parent trusted life skills book teaches practical techniques to manage money, make decisions, and think critically. With hands on lessons and relatable activities, this guide makes teaching essential tools simple and natural.

Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask. Celebrate Your Body encourages girls to face this whole puberty thing with excitement and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you’re looking for - in a way you can relate to.

Mothers and daughters share, and want, a bond for life - one that can remain positive and grow stronger with each passing year. Sil and Eliza Reynolds have designed a set of tools to assist you in nurturing that bond. If you're locked in a clash of wills or fear the prospect of getting into one, with Mothering and Daughtering you can learn how to build the foundation for a deep and lasting relationship that is a source of support, joy, and love throughout your lives.

Is your life difficult because of an out-of-control teen? Are you scared witless for your out-of-control teen? Do you stay up at night worrying and feeling guilty, wondering how things got so bad? Do you wish you knew what to do to change the situation and, maybe, even feel a little bit of peace? Lisa G. Nichols is the mom of a former difficult teen. She went through hell and back with her son and learned the biggest lessons of her life, which she shares with you in Out-of-Control Teen.

Weeping Under This Same Moon is based on a true story of two teenage girls from different cultures, whose paths intertwine, dramatically altering the course of their lives. In this testament to the power of love and the spirit of volunteerism, Mei and Hannah come together in celebration of culture and language, food and friendship, and the ultimate rescue of both young women from their own despair.

This practical guide aims to help listeners become more reflective and available as parents and understand what might be in their teenager's head. It also serves as an essential resource for clinicians working with families.

Seriously folks, our kids are in crisis. They are more lonely, mentally ill, and prone to self-harm and suicide than ever in our history. Researchers estimate they are three years behind socially and emotionally and not prepared to take on the rigors of high school and life beyond. The best way to ensure your child will thrive is to get ahead of the game and parent for mental fitness.

Parents who listen to this book will learn how to help their children deal with frustration, make decisions, and become confident, self-sufficient adults.

Communication Skills for Teens provides the guidance you need to become a better communicator and succeed in all areas of life. You'll also learn tons of essential life skills, including active listening, assertiveness, clarifying language, the art of an apology, compassion, interviewing skills, family communication, and more. Each chapter focuses on one key aspect of communication, offers a real teen's perspective, and includes practical exercises to help you apply what you've learned in the real world-away from your computer and smartphone screens.

Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work.

A soaring story that will sweep listeners from the docks of China to the court of Kublai Khan as young Haoyou learns to ride the winds strapped to a great scarlet kite in the traveling circus of the Great Miao.