Parenting Trauma
-
-
Root, Rise, Roar
- Transforming Trauma Into Your Brave and Beautiful Life
- Auteur(s): Dawn King
- Narrateur(s): Dawn King
- Durée: 6 h et 12 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
Perhaps you have reached a level of success in your career and personal life, but don’t feel anything at all—only the persistent nag of being unfulfilled and “numb.” Or maybe you feel held back by trauma or frustrating patterns like overwhelm, procrastination, and self-doubt, unable to reach your next level of happiness and success.
-
-
Invaluable, Entertaining and Dynamic
- Écrit par Tara le 2023-12-12
-
Root, Rise, Roar
- Transforming Trauma Into Your Brave and Beautiful Life
- Narrateur(s): Dawn King
- Durée: 6 h et 12 min
- Date de publication: 2023-11-02
- Langue: Anglais
-
Bravely and beautifully, Dawn unravels the knots of emotional pain, reconnects you to your true nature, and invites you to remember or find your voice. Build mental strength, develop emotional fluency, and create lasting change for your nervous system....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
Free Yourself from Anxious Attachment: Your Guide to Secure Attachment
- Build Healthy Secure Relationships Choose Confidence, Boundaries and Trust, Overcome Past Trauma and Stop Overthinking
- Auteur(s): Freeman Publishing
- Narrateur(s): Catherine Hein Carter
- Durée: 4 h et 4 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
While an audiobook cannot replace therapy, it can be a phenomenal complement to professional guidance, offering transformative insights that foster deeper self-awareness and growth. If you feel overwhelmed by past experiences, this comprehensive guide delivers clarity, empathy, and the opportunity for a true breakthrough.
-
Free Yourself from Anxious Attachment: Your Guide to Secure Attachment
- Build Healthy Secure Relationships Choose Confidence, Boundaries and Trust, Overcome Past Trauma and Stop Overthinking
- Narrateur(s): Catherine Hein Carter
- Durée: 4 h et 4 min
- Date de publication: 2025-05-06
- Langue: Anglais
-
While an audiobook cannot replace therapy, it can be a phenomenal complement to professional guidance, offering transformative insights that foster deeper self-awareness and growth.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Auteur(s): Anna Kress PsyD
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
-
Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
- Date de publication: 2024-07-09
- Langue: Anglais
-
Heal Your Past to Manifest Your Future acknowledges the impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
17,81 $ ou gratuit avec l'essai de 30 jours
-
-
-
End Anxious Attachment & Toxic Relationships
- Solutions for Emotional Abuse, Trauma, and Codependency to Foster Personal Growth, Self-Confidence, and Well-Being
- Auteur(s): George Munson
- Narrateur(s): Ashley Chavez
- Durée: 3 h et 4 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Empower yourself to transform relationships and thrive … even if anxious attachments and toxic cycles have marred your past. Do emotional swings and relationship hurdles constantly weigh on your mind? Are you worn down by repeated conflicts or struggling with trust that seems impossible to build? Do you want to break free from the cycles of emotional hurt, moving towards genuine connection and growth? These struggles are far more common than you think!
-
End Anxious Attachment & Toxic Relationships
- Solutions for Emotional Abuse, Trauma, and Codependency to Foster Personal Growth, Self-Confidence, and Well-Being
- Narrateur(s): Ashley Chavez
- Durée: 3 h et 4 min
- Date de publication: 2025-05-20
- Langue: Anglais
-
Empower yourself to transform relationships and thrive … even if anxious attachments and toxic cycles have marred your past. Do emotional swings and relationship hurdles constantly weigh on your mind? Are you worn down by repeated conflicts or struggling with trust that seems impossible to build?
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Somatic Therapy Workbook
- Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
- Auteur(s): Cher Hampton
- Narrateur(s): Lisa Daley
- Durée: 2 h et 57 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection. Unleash Your Potential: This workbook is a holistic guide to unlocking your true potential, fostering self-love, and navigating life's challenges with resilience. Mastering the Mind-Body Connection: What if the key to true well-being lies in the harmony between your mind and body?
-
The Somatic Therapy Workbook
- Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
- Narrateur(s): Lisa Daley
- Série: Somatic Healing, Livre 2
- Durée: 2 h et 57 min
- Date de publication: 2024-03-15
- Langue: Anglais
-
Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
15,10 $ ou gratuit avec l'essai de 30 jours
-
-
-
Unlock the Healing Power of the Vagus Nerve
- A Somatic Approach to Treating Trauma, Anxiety, and Depression
- Auteur(s): Tatiana De Oliveira Pegado
- Narrateur(s): Elizabeth Castrogiovanni
- Durée: 4 h et 14 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Millions seek a more profound understanding of alleviating stress and managing their mental health. The vagus nerve, often an overlooked powerhouse, is essential to nurturing resilience, embracing holistic healing, and reclaiming control of your life. Unlock the Healing Power of the Vagus Nerve offers a transformative pathway through scientifically backed insights and actionable techniques—ready to guide you toward lasting peace.
-
Unlock the Healing Power of the Vagus Nerve
- A Somatic Approach to Treating Trauma, Anxiety, and Depression
- Narrateur(s): Elizabeth Castrogiovanni
- Durée: 4 h et 14 min
- Date de publication: 2025-09-15
- Langue: Anglais
-
Unlock the Healing Power of the Vagus Nerve offers a transformative pathway through scientifically backed insights and actionable techniques—ready to guide you toward lasting peace.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Living While Black
- Using Joy, Beauty, and Connection to Heal Racial Trauma
- Auteur(s): Guilaine Kinouani
- Narrateur(s): Shirley Crabbe
- Durée: 5 h et 23 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
A Guardian “Best Book of 2021” Selection A powerful look at the impacts of anti-Black racism and a practical guide for overcoming racial trauma through radical self-care as a form of resistance Over the past 15 years, radical psychologist Guilaine Kinouani has focused her research, writing...
-
Living While Black
- Using Joy, Beauty, and Connection to Heal Racial Trauma
- Narrateur(s): Shirley Crabbe
- Durée: 5 h et 23 min
- Date de publication: 2022-01-25
- Langue: Anglais
- A Guardian “Best Book of 2021” Selection A powerful look at the impacts of anti-Black racism and a practical guide for overcoming racial trauma through radical self-care as a form of resistance Over the past 15 years, radical psychologist Guilaine Kinouani has focused her research, writing...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
23,31 $ ou gratuit avec l'essai de 30 jours
-
-
-
How to Breathe While Suffocating
- A Story of Overcoming Addiction, Recovering from Trauma, and Healing My Soul
- Auteur(s): Bruce W. Brackett
- Narrateur(s): Bruce W. Brackett
- Durée: 8 h et 11 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
How to Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life's ambitions. You don't have to give up! For anyone who has gotten caught in the trap of "I can't do it," this book reminds you that you are enough, you possess value, and your unique ability to engage with the world can and will get you to where you want to be.
-
How to Breathe While Suffocating
- A Story of Overcoming Addiction, Recovering from Trauma, and Healing My Soul
- Narrateur(s): Bruce W. Brackett
- Durée: 8 h et 11 min
- Date de publication: 2024-06-03
- Langue: Anglais
-
Through simple positive affirmations, unflinching first-person stories, and insightful analysis, author Bruce W. Brackett helps you focus on the positive and keep moving forward.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
17,53 $ ou gratuit avec l'essai de 30 jours
-
-
-
Recovery Bible: Healing from Narcissistic Abuse, Gaslighting, Codependency & Complex Ptsd (4-in-1)
- An Emotional Workbook for Empaths Facing Trauma, Toxic Relationships, and Manipulations
- Auteur(s): Ashley Bennett
- Narrateur(s): Chloe Reynolds
- Durée: 7 h et 27 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
This isn’t just another self-help audiobook. This is your 4-in-1 recovery arsenal, designed to dismantle emotional abuse with precision, power, and purpose. You’re not here to “cope.” You’re here to reclaim control.
-
Recovery Bible: Healing from Narcissistic Abuse, Gaslighting, Codependency & Complex Ptsd (4-in-1)
- An Emotional Workbook for Empaths Facing Trauma, Toxic Relationships, and Manipulations
- Narrateur(s): Chloe Reynolds
- Durée: 7 h et 27 min
- Date de publication: 2025-07-16
- Langue: Anglais
-
This isn’t just another self-help audiobook. This is your 4-in-1 recovery arsenal, designed to dismantle emotional abuse with precision, power, and purpose. You’re not here to “cope.” You’re here to reclaim control.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
How to Heal from Childhood Trauma Without Breaking
- A Comprehensive Guide to Unlocking Inner Strength, Restoring Peace, Reclaiming Your Power, and Building a Brighter Future
- Auteur(s): Rachel Hunt
- Narrateur(s): Alene Sorensen
- Durée: 3 h et 50 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
You are not strange. You are not weak. You are mending. You are evolving. This guide will empower your healing journey and take you from surviving to thriving. It has practical tools, emotional support, and steps to reclaim your strength.
-
How to Heal from Childhood Trauma Without Breaking
- A Comprehensive Guide to Unlocking Inner Strength, Restoring Peace, Reclaiming Your Power, and Building a Brighter Future
- Narrateur(s): Alene Sorensen
- Durée: 3 h et 50 min
- Date de publication: 2025-08-07
- Langue: Anglais
-
You are not strange. You are not weak. You are mending. You are evolving. This guide will empower your healing journey and take you from surviving to thriving. It has practical tools, emotional support, and steps to reclaim your strength.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Peace Be Shadow Work
- A Shadow Work Workbook to Heal from Your Past and Break Free from Your Inner Childhood Trauma. Therapy Guided Using a Shadow Work Journal and Workbook with Prompts
- Auteur(s): C.J. Perry
- Narrateur(s): Rebecca Lucas
- Durée: 4 h et 8 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
Within this book lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness. Around the corridor is the shadows consciousness where you’ll face the challenges that you gave up on years ago, where all those decisions have shaped you into the person you are today. Downstairs is where you look darkness in the face; and scare fear away.
-
Peace Be Shadow Work
- A Shadow Work Workbook to Heal from Your Past and Break Free from Your Inner Childhood Trauma. Therapy Guided Using a Shadow Work Journal and Workbook with Prompts
- Narrateur(s): Rebecca Lucas
- Durée: 4 h et 8 min
- Date de publication: 2021-11-01
- Langue: Anglais
-
Within this book lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
10,04 $ ou gratuit avec l'essai de 30 jours
-
-
-
Fully Human
- A New Way of Using Your Mind
- Auteur(s): Steve Biddulph
- Narrateur(s): Greg Stone
- Durée: 7 h et 28 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
A mother of small children trusts her 'gut feelings' and it saves her life. A young dad is able to grieve for his lost baby – using a song. What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those...
-
Fully Human
- A New Way of Using Your Mind
- Narrateur(s): Greg Stone
- Durée: 7 h et 28 min
- Date de publication: 2021-05-27
- Langue: Anglais
- A mother of small children trusts her 'gut feelings' and it saves her life. A young dad is able to grieve for his lost baby – using a song. What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
13,66 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Nervous System Solution
- Somatic Therapy Approach to Navigate Trauma, Break Free from Addiction, and Restore Your Body to Find Lasting Freedom
- Auteur(s): M. Sallie
- Narrateur(s): Chelsea Schmitt
- Durée: 5 h et 55 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
The Nervous System Solution is the book I needed but couldn’t find. A companion to the Twelve Steps, written not for the mind alone but for the parts of us that hold pain in our skin, our breath, and deep in our core. This isn’t about white-knuckling it or doing recovery the “right” way. It’s about softening, staying, and learning how to feel again. What unfolded as I wrote wasn’t a textbook or a treatment plan. It was a living experience, my own and others, of what recovery looks like when we stop trying to think our way through pain and begin to feel our way toward safety.
-
The Nervous System Solution
- Somatic Therapy Approach to Navigate Trauma, Break Free from Addiction, and Restore Your Body to Find Lasting Freedom
- Narrateur(s): Chelsea Schmitt
- Durée: 5 h et 55 min
- Date de publication: 2025-12-08
- Langue: Anglais
-
The Nervous System Solution is the book I needed but couldn’t find. A compassionate, embodied companion to the Twelve Steps, written not for the mind alone but for the parts of us that hold pain in our skin, our breath, and deep in our core.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
Healing from Childhood Trauma
- How to Break Cycles of Trauma, Heal Childhood Wounds, Restore Faith, and Achieve Your Full Potential
- Auteur(s): Vince Harvey
- Narrateur(s): Gavin Smith
- Durée: 3 h et 19 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Break free from the chains of your past, reclaim your life, and embrace a future filled with resilience, growth, and happiness. Do you tend to avoid getting too close to others, because you have this overwhelming dread and fear that they are going to leave you? Or perhaps you gravitate toward unhealthy relationships, because it’s what you’ve seen growing up?
-
Healing from Childhood Trauma
- How to Break Cycles of Trauma, Heal Childhood Wounds, Restore Faith, and Achieve Your Full Potential
- Narrateur(s): Gavin Smith
- Durée: 3 h et 19 min
- Date de publication: 2023-10-13
- Langue: Anglais
-
Break free from the chains of your past, reclaim your life, and embrace a future filled with resilience, growth, and happiness....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Integrating Mindfulness into Psychotherapy for Trauma
- A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering
- Auteur(s): Terri Messman PhD, Noga Zerubavel PhD, Jeffrey Brantley MD - foreword
- Narrateur(s): Kim Niemi
- Durée: 11 h et 36 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Integrating Mindfulness into Psychotherapy for Trauma offers a transdiagnostic, process-based approach to treating trauma with mindfulness, with interventions that are practical, simple, and easy to teach. You'll learn how to form individualized, trauma-informed case conceptualization and treatment plans, and integrate mindfulness into psychotherapy with a focus on four interconnected mindfulness mechanisms: attentional focus, body awareness, emotion regulation, and changes in perspective on the self.
-
Integrating Mindfulness into Psychotherapy for Trauma
- A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering
- Narrateur(s): Kim Niemi
- Durée: 11 h et 36 min
- Date de publication: 2025-05-01
- Langue: Anglais
-
Integrating Mindfulness into Psychotherapy for Trauma offers a transdiagnostic, process-based approach to treating trauma with mindfulness, with interventions that are practical, simple, and easy to teach.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
23,39 $ ou gratuit avec l'essai de 30 jours
-
-
-
Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- Auteur(s): Ultimate Meditation Academy
- Narrateur(s): Cindy M Bartz
- Durée: 5 h et 4 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
-
Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- Narrateur(s): Cindy M Bartz
- Durée: 5 h et 4 min
- Date de publication: 2019-12-27
- Langue: Anglais
-
Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
Somatic Therapy That Actually Works
- Auteur(s): Elise Hart
- Narrateur(s): Sammi Dittloff
- Durée: 6 h et 32 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
In this compassionate, science-backed guide, somatic educator Elise Hart reveals why talk therapy alone often isn't enough: trauma lives in your body, not just your mind. Drawing from cutting-edge research in polyvagal theory and somatic experiencing, she offers gentle, body-based practices that actually work, without requiring perfection, hours of practice, or cold plunges.
-
Somatic Therapy That Actually Works
- Narrateur(s): Sammi Dittloff
- Durée: 6 h et 32 min
- Date de publication: 2025-09-19
- Langue: Anglais
-
In this compassionate, science-backed guide, somatic educator Elise Hart reveals why talk therapy alone often isn't enough: trauma lives in your body, not just your mind.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
With Pleasure
- Managing Trauma Triggers for More Vibrant Sex and Relationships
- Auteur(s): August McLaughlin, Jamila Dawson LMFT
- Narrateur(s): Janina Edwards
- Durée: 6 h et 4 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma. Through true survivor stories, expert insight, writing prompts, and grounding exercises, it explores pleasure, relationships, and community as worthy and essential antidotes in trying times.
-
With Pleasure
- Managing Trauma Triggers for More Vibrant Sex and Relationships
- Narrateur(s): Janina Edwards
- Durée: 6 h et 4 min
- Date de publication: 2021-09-14
- Langue: Anglais
-
Featuring true stories of survivors from a broad, inclusive range of backgrounds, With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
37,58 $ ou gratuit avec l'essai de 30 jours
-
-
-
Butterfly Killer, How to Identify and Manage a Narcissist
- With Tips for the EMDR Clinician on Healing Narcissistic Trauma
- Auteur(s): Candise Leininger
- Narrateur(s): Wren, Whimsical Nobody Productions
- Durée: 3 h et 26 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Stop feeling not good enough, stop believing everything is always your fault, stop telling yourself you don't deserve to be loved. If this sounds like you there is a good chance you were raised by a parent on the "Continuum of Narcissism." Parents who either had to always be right, appear perfect, were self-absorbed, or thrived on power and control.
-
Butterfly Killer, How to Identify and Manage a Narcissist
- With Tips for the EMDR Clinician on Healing Narcissistic Trauma
- Narrateur(s): Wren, Whimsical Nobody Productions
- Durée: 3 h et 26 min
- Date de publication: 2023-04-04
- Langue: Anglais
-
Stop feeling not good enough, stop believing everything is always your fault, stop telling yourself you don't deserve to be loved. If this sounds like you there is a good chance you were raised by a parent on the "Continuum of Narcissism"...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
How to Heal Your Inner Child
- Overcome Childhood Trauma, Transform Broken Relationships, and Recover Your Emotional Well-Being
- Auteur(s): MindfulMinds Co
- Narrateur(s): Brianna Vox
- Durée: 3 h et 29 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Your inner child has the clues you’re looking for—and when you make them feel safe and loved, you’ll find that everything begins to fall into place. Childhood trauma can be extreme… or things so small that you might not even recognize them as traumatic. But everything that happened to you when you were a child has left its mark—and it’s still affecting you today.
-
How to Heal Your Inner Child
- Overcome Childhood Trauma, Transform Broken Relationships, and Recover Your Emotional Well-Being
- Narrateur(s): Brianna Vox
- Durée: 3 h et 29 min
- Date de publication: 2025-11-20
- Langue: Anglais
-
Your inner child has the clues you’re looking for—and when you make them feel safe and loved, you’ll find that everything begins to fall into place.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-