Performance Development

Transforme sus hábitos y descubra la ciencia detrás del crecimiento personal con nuestro libro "Máximo rendimiento". Esto no es sólo una guía; es su pasaporte a una vida de mejora continua y excelencia.

Teen Athlete Excellence is your game plan. This isn’t just another sports nutrition book; it’s a proven guide to building lasting habits through teamwork and trust. In just six weeks, you’ll learn how to guide your athlete’s nutrition choices without power struggles or micromanagement.

¡El exito no es cuestion de suerte o azar! Aqui estan las formulas para lograr exito: en la vida, en las relaciones, en los negocios, y al ser exitoso su calidad de vida mejorara.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.

When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. Improve Mental Performance: 7 Top Tips Tools to Stop Overworking Your Brain Now can help to explain all of this. The main point that is expounded upon is the fact that many individuals tend to spend a lot of time stressing on the amount of work that they have to get through and on finding the solution to do so.

Widely regarded as an okay mom, Lisa Allen humorously highlights that bringing children into the world isn’t all sunshine and roses. And that’s fine! Adventures in Parenting: An Honest and Sardonic Look at the Beginning is the authentic storytelling of motherhood that is missing in today’s world. You don’t have to love being pregnant; it isn’t fun. Acknowledging that doesn’t make you a bad mother, it can make you laugh!

I'm sure you have heard the phrase, "Men are like dogs." On the flip side, men often referred to women as bitches and can actually mean it affectionately. This book is a humorous look at relationships between men and women and how we relate to each other.

What is there for a husband and father of three to do when he suddenly loses his job? Well...he can become a house-dad! Is a man really capable of handling all of the household tasks as well as teaching manners to a three-year-old tyrant? How does it make him feel that his wife brings home the bacon instead of him? How will he and we, his two older children, cope with the snide comments of people that don't respect his decision?

In this hilarious short story, two parents encourage their little girl to grow up, and immediately wonder about the repercussions of their decision, while juggling potty training, theme park visits, and the thought of life without her one day. You will see yourself in this story 100 times over. The Short Years is a series of beautiful vignettes folded into a weekend trip and a look into the future. (Contains selected passages from the book The Long Cutie)

Now, for the first time, athletes from all sports and skill levels can easily learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes. Own the Game will provide you the hands-on tools necessary to increase your self-confidence, focus, concentration, and poise -ultimately allowing you to play to your highest athletic level!

First off, if you want to achieve anything worthwhile, you have to absolutely be on top of your A-game - however, not all of us can sustain our very best all the time. Whenever there is any sign of struggle or setback making you want to quit, that is when your limit is truly being tested. You can either give up, or push yourself past that threshold into a new peak mental state you never knew you had before, surprising even yourself.

In A Performer, a Environment, Farrell Middleton presents a practical framework for achieving personal and professional growth rooted in real-life challenges and timeless principles. Central to the book is the "20/60/20" principle: 20% of individuals excel, 60% perform adequately, and 20% struggle. Farrell provides actionable strategies to help you rise to the top of the curve by cultivating a growth mindset, improving communication, building stronger relationships, and implementing other impactful practices.

Este libro te enseñará estrategias prácticas y creativas para refinar y mejorar tu memoria. Aprenderás técnicas eficaces sobre cómo mantener el cerebro en óptimas condiciones, la manera de superar el olvido y cómo conservar fácilmente los datos en tu mente para recuperarlos inmediatamente en cualquier momento.

Are you a leader who is questioning whether all the stress and exhaustion is worth it? You work hard. You are motivated and driven. You have a clear vision and use your energy and enthusiasm to spur others on. Yet on the inside, you are exhausted and drained. All the missed lunch breaks, lack of sleep, and long hours of work are taking their toll and it’s time to do something about this before it’s too late. You are your most important asset. When you put yourself first and prioritize your own mental health, you are more productive, perform better, and will be happier.

Embark on a transformative journey of personal and professional growth with The Persistence Advantage Bundle, a dynamic compilation of two audiobooks that will unlock your potential and propel you toward unparalleled success.

Widely touted as strong, fierce, and confident, black women still find themselves walking on a tightrope between their dreams and what life has to offer. You’ll often find yourself navigating through an unpleasant mix of racial and gender issues—whether in personal or professional life. So how can you bring yourself above these pitfalls? More importantly, how can you raise your confidence in yourself as well as what you do, even in the face of discrimination? The answer is simple: affirmations that keep you going.

It's easy enough to lose yourself in a world that is fast-paced and loud, but how do you find yourself again? When you seek out happiness and mindfulness, you need a particular set of skills. This book offers the 37 mindsets you need to start living your life, as well as tips on how to find them. This toolkit will ensure that you never find yourself merely existing again. Achieving great things comes with a mindset that is programmed for success.

I had a challenging upbringing and had to learn how to convincingly influence people to get the things and live the life that I wanted. From experience, I can tell you that it is not a myth. It is very much achievable. I will share with you all that I know about developing the quality of charisma that will set you on the path to achieving your goals and dreams.

Every athlete is put to the test at a young age, and the only way to make it through is to cultivate the right mindset. As part of this inspirational and instructional audiobook, you’ll find insights from several professional athletes, including four whose full interviews you can watch via the links provided at the end of the book.

What Has Me, Heals Me is a soul-stirring invitation back to your truth. This book is for high performers—those who’ve built outward success while losing touch with themselves. Whether you're a CEO or a stay-at-home parent, a founder, professional, athlete, artist, or caregiver—if you’re the one people count on, the one who gets things done, and yet something inside still aches… this is your book. You’ve done everything right. You’ve achieved, provided, endured, held it together. And still, the question lingers: “Is this it?” What Has Me, Heals Me explores what happens when we stop asking “Why?