Performance Development

In The Achievement Diet, you will discover a powerful nutritional approach which will optimize your mental clarity and performance, allowing for maximal productivity and achievement. By blending intermittent fasting with a high-protein, low-carb diet, this book shows you how to take control of your central nervous system, supercharge your motivation and reward pathways, and accomplish more than ever before.

Laura Salimbeni con Claudio Belotti presentano un audioBook dedicato al pensiero efficiente nello sport, indispensabile per acquisire una mentalità resiliente e vincente. NPL Coach e NPL Trainer, Salimbeni è una professionista affermata, si occupa di performance sportiva, nello specifico di gestione dei pensieri in allenamento e in gara. Questo audioBook contiene il suo metodo, sperimentato e utilizzato con successo da atleti noti di diverse discipline sportive.

Inside your skull is a massive supercomputer. You own it free and clear. With its 100 billion neurons, and with a typical neuron linking to 1000 to 10,000 other neurons, your highly networked brain is incredibly powerful and capable.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia. Questo programma audio è frutto dell'esperienza dell'autore, Daniele Trevisani, coach internazionale, esperto di comunicazione e formatore. Il programma audio è rivolto a tutti, grazie a un linguaggio semplice e diretto.

Negative Glaubenssätze und Blockaden werden aufgelöst. In einer Progression (Zukunftsarbeit) erlebst du bereits in der Hypnose selbst, wie es sein wird im FLOW – im Zustand optimaler Performance zu sein.

Teen Athlete Excellence is your game plan. This isn’t just another sports nutrition book; it’s a proven guide to building lasting habits through teamwork and trust. In just six weeks, you’ll learn how to guide your athlete’s nutrition choices without power struggles or micromanagement.

The relentless pursuit of success is a defining characteristic of high-achievers. But this drive, if unchecked, can lead to a debilitating cycle of chronic stress. This book offers a paradigm shift, reframing stress not as an enemy to be vanquished, but as a powerful force that, when understood and managed effectively, can fuel exceptional performance and well-being.

Mental Toughness for Next-Gen Athletes Unlocked is a powerful, practical guide designed to help you build confidence, develop resilience, and sharpen focus—giving you the mindset edge needed to succeed in sports and life. No matter your sport or background, this guide is packed with relatable advice and actionable steps tailored to help you thrive in high-pressure moments.

You’ve discovered how chaotic your life is; things seem bleak. To progress with your newly inspired objectives, you must put things into order and change perspectives. Know that you can improve your everyday living and better yourself even if life and other people always seem to get in the way of your success.

A humorous self-help book filled with tales from the author who came out of a three-year relationship and was completely clueless as how to navigate the emerging trend of modern digital dating. The reader will not only get just the tips but also some hilarious, self-deprecating stories that you can laugh at or commiserate with - or both!

If you're young, old, or in the middle, get ready to laugh out loud with Erma Bombeck, America's funniest lady. This outrageously witty book proves that humor is the best way to keep on keel - even with a teenager in the house. You've finally figured out what makes your child tick, when one day you wake up to discover a teenager under your roof. Suddenly life is filled with a whole new set of worries.

I had a challenging upbringing and had to learn how to convincingly influence people to get the things and live the life that I wanted. From experience, I can tell you that it is not a myth. It is very much achievable. I will share with you all that I know about developing the quality of charisma that will set you on the path to achieving your goals and dreams.

Transforme sus hábitos y descubra la ciencia detrás del crecimiento personal con nuestro libro "Máximo rendimiento". Esto no es sólo una guía; es su pasaporte a una vida de mejora continua y excelencia.

Every athlete is put to the test at a young age, and the only way to make it through is to cultivate the right mindset. As part of this inspirational and instructional audiobook, you’ll find insights from several professional athletes, including four whose full interviews you can watch via the links provided at the end of the book.

¡El exito no es cuestion de suerte o azar! Aqui estan las formulas para lograr exito: en la vida, en las relaciones, en los negocios, y al ser exitoso su calidad de vida mejorara.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.

When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. Improve Mental Performance: 7 Top Tips Tools to Stop Overworking Your Brain Now can help to explain all of this. The main point that is expounded upon is the fact that many individuals tend to spend a lot of time stressing on the amount of work that they have to get through and on finding the solution to do so.

Widely regarded as an okay mom, Lisa Allen humorously highlights that bringing children into the world isn’t all sunshine and roses. And that’s fine! Adventures in Parenting: An Honest and Sardonic Look at the Beginning is the authentic storytelling of motherhood that is missing in today’s world. You don’t have to love being pregnant; it isn’t fun. Acknowledging that doesn’t make you a bad mother, it can make you laugh!

I'm sure you have heard the phrase, "Men are like dogs." On the flip side, men often referred to women as bitches and can actually mean it affectionately. This book is a humorous look at relationships between men and women and how we relate to each other.

What is there for a husband and father of three to do when he suddenly loses his job? Well...he can become a house-dad! Is a man really capable of handling all of the household tasks as well as teaching manners to a three-year-old tyrant? How does it make him feel that his wife brings home the bacon instead of him? How will he and we, his two older children, cope with the snide comments of people that don't respect his decision?