Performance Development

Do you want to think strong, get fit, and kick ass in life? Then this extraordinary Peak Performance - 3 Book Bundle will help you develop the mindset of champion, a fit body of an athletic warrior, and a rewarding life! Peak Performance includes the following books: (1) Mental Toughness; (2) Intermittent Fasting; and (3) Strength Training.

Are you stressed to the max and about to explode? Is your world closing in? Are disappointments and despair derailing your dreams? Is fear and anxiety swallowing your energy and snuffing out your light? Do you need to keep going but don't know how? Are you looking for ways to change the narrative and triumph again? If you've asked yourself those questions, you're not alone. I asked myself the same questions, and then I found the answers. You have arrived at the perfect place for some heart-centered stress management! If you're ready for change, then this book is for you.

Why don’t we measure performance in IT development organizations? To answer that question, Nucleon introduces a task-independent KPI. We search for greater understanding of performance factors in every area of our organizations except IT, and that’s a major problem, as IT is both a major enabler and a major inhibitor of business success. Do we know what to prioritize in our IT departments? What areas should we be spending time and resources on to drive peak performance? In Nucleon, Jeppe Hedaa introduces the first formula to measure what holds back an organization's IT performance, along with the most impactful areas for improvement.

A creative development book with punchy chapters for practical improvements towards personal development and business peak performance. Ignite Your Potential is a development tool that offers practical advice through a combination of memoir, Emotional Intelligence, and helpful tips. Each chapter centers on a theme of personal improvement that is then summarized in three quick tips that can be applied in all areas of life, but geared towards business, leadership, and peak performance.

This is Your Brain on Sports is the book for sports fans searching for a deeper understanding of the games they watch and the people who play them. Sports Illustrated executive editor and bestselling author L. Jon Wertheim teams up with Tufts psychologist Sam Sommers to take readers on a wild...

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.

A sales career can be the route to the good life, or a sentence to a life of frustration. It all depends on the way someone thinks and performs as a salesperson. This book will give you the techniques, skills, and knowledge needed to make you a super achiever.

From the bestselling author of Rejection Proof, a guide to making hard actions easy by using pleasure—not willpower—to achieve your goals. Work can be fun. Focus can be automatic. And success can be easy. Most people think that because great achievements are difficult, they must also feel...

Welcome to the 9th Stratum: Your guide to high performance. The 9th Stratum concept was developed over two decades through the study, testing, and application of techniques and practices observed in low to high performers and validated with real world results. This revealed the specific performance-based skills, behaviors, routines, and habits that are practiced daily by high-performers from all industries. Understanding and applying these skills is critical for those who have yet to establish consistent goal achievement—and the success that follows.

MASTER EMPLOYEE DEVELOPMENT AND PERFORMANCE REVIEWS Ready-to-use quick-guide to streamline employee reviews, create effective career development plans, and monitor year-round employee performance. Paul Falcone, author of 101 Difficult Conversations to Have with Employees and renowned HR and...

Elite Performance Skills lists and explains essential skills which Elite Performers from all over the world use on a daily basis. Mastering these behaviors, mind-sets, attributes, and tools is guaranteed to improve your quality of life and make you more successful.

Excellente performance académique - Garanti pour améliorer votre performance d'au moins 25%! Saviez-vous que vous n'avez jamais rien oublier? Tous les souvenirs sont stockés à jamais dans votre subconscient! L'hypnose est utilisée pour améliorer la mémoire, est un processus extrêmement efficace d'administration de thérapie qui inclut des comportements acquis et la réorganisation du matériel stocké dans le cerveau.

Amazing people walk among us. They can do superhuman mental feats when it comes to memory and calculations. Brain Potential: Enhancing and Inhibiting for Peak Performance is based upon a study of savantism and how hypnosis and hypnotherapy can be used to unleash hidden mental capabilities in each of us.

Based on the column of the same name that appeared in The Toast, Hey Ladies! is a laugh-out-loud listen that follows a fictitious group of eight 20- and-30-something female friends for one year of holidays, summer house rentals, dates, brunches, breakups, and, of course, the planning of a disastrous wedding. This instantly relatable story is told entirely through emails, texts, DMs, and every other form of communication known to man.

Sandi Kahn Shelton's hilarious tales from the frontlines of parenthood connect with parents, grandparents, and parents-to-be.

The 85% Man and Lessons from Lucille is Bob Mack Peak's well-crafted, uplifting, heart-felt, and romantic self-help epic. It's a lighthearted look at the differences between men and women. Peak strives to prove the well-known, open proposition that "Everything my mother told me about women is true... and I can prove it." The book's flowing narrative offers the reader a delightful journey toward discovering life's truest reward-unconditional love.

Cameron Powell has always struggled with goodbyes. On the day his marriage ends, he finds out his mother's cancer has returned, and this time, there may be no escape. Faced with the prospect of more chemo and surgery, his German-born mother, Inge, vows to conquer a 500-mile trek across Spain, and Cameron pushes aside his fears to walk by her side.

Success is built on connections we make with people and ideas. Whether it's connecting with customers to improve their service experience, or connecting with the strategic business plan and objectives for the coming year, the foundation for success starts with connection. In Connect, Keith Harrell and Hattie Hill reveal the seven core competencies needed to connect individuals and organizations in order to heighten productivity and to maximize personal and professional success.

September 11, 2001, occurred without warning, leaving America and the world in a state of shock and confusion. The aftermath of that terrible moment has forever changed the way we approach our everyday lives. While national security was compromised, and our way of life threatened, we refuse to live in a state of fear.

This book will take you through the simple steps required to begin to control your dreams. The book also looks at the benefits and the practicalities of lucid dreaming. The techniques described have been gathered together from expert sources and are designed to be simple to use and easy to learn. Each night, we spend about one and a half to two hours dreaming. We dream about once every 90 minutes of sleep. The time you spend in dreams becomes longer throughout the night, from about 10 minutes to around 45 minutes or slightly longer. But what happens when we sleep?