Performance Development

Inside your skull is a massive supercomputer. You own it free and clear. With its 100 billion neurons, and with a typical neuron linking to 1000 to 10,000 other neurons, your highly networked brain is incredibly powerful and capable.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia. Questo programma audio è frutto dell'esperienza dell'autore, Daniele Trevisani, coach internazionale, esperto di comunicazione e formatore. Il programma audio è rivolto a tutti, grazie a un linguaggio semplice e diretto.

"Alles schwingt. Wenn Sie die Geheimnisse des Universums entdecken möchten, denken Sie in Energie, Frequenz und Vibration." (Nikola Tesla). In neurologischen Studien wurde nachgewiesen, dass das Hören bestimmter Frequenzen körperliche Energien freisetzt. Klang kann unser Denken, Handeln und unsere körperliche Leistungsfähigkeit vollends verändern. Denn in unserem Gehirn "flackern" je nach Frequenzmuster bestimmte Areale. Exakt diesen Effekt nutzen wir bei mindMAGIXX für diese Anwendung.

Prepare for your next run or race with these running and jogging-specific affirmations. Improve your confidence, stamina, endurance, energy, and your overall love of running. In Boosting Performance with 160 Positive Running Affirmations, you’ll get pre-race affirmations, affirmations for long-distance running, endurance-inspiring affirmations, and much more! If you feel like you've been in a running rut, and are lacking the motivation to get out on the trails, this audiobook is for you!

Este libro te enseñará estrategias prácticas y creativas para refinar y mejorar tu memoria. Aprenderás técnicas eficaces sobre cómo mantener el cerebro en óptimas condiciones, la manera de superar el olvido y cómo conservar fácilmente los datos en tu mente para recuperarlos inmediatamente en cualquier momento.

In The Achievement Diet, you will discover a powerful nutritional approach which will optimize your mental clarity and performance, allowing for maximal productivity and achievement. By blending intermittent fasting with a high-protein, low-carb diet, this book shows you how to take control of your central nervous system, supercharge your motivation and reward pathways, and accomplish more than ever before.

The best-selling author of American Housewife is back with a fiercely funny collection of essays on marriage and manners, thank-you notes and three-ways, ghosts, gunshots, gynecology, and the Calgon-scented, onion-dipped, monogrammed art of living as a Southern lady.

A humorous self-help book filled with tales from the author who came out of a three-year relationship and was completely clueless as how to navigate the emerging trend of modern digital dating. The reader will not only get just the tips but also some hilarious, self-deprecating stories that you can laugh at or commiserate with - or both!

Heartwarming and humorous, this tribute to moms of the world gathers the best things anyone ever said about motherhood. From Dolly Parton to Dear Abby, women (and a few men) crack wise on the subject of the center of every family, mommie dearest!

Success and fulfillment are not guaranteed in today's fast-paced world. Over the decades, we've witnessed a steady decline in happiness, trust, mental health, and well-being, exacerbated by recent challenges like the pandemic. But there's hope. The Miracle of Freedom explores how many of us unknowingly limit ourselves, reacting to circumstances rather than envisioning more of our full potential. What if now is the best time to break free from these self-imposed constraints and pave the way for a more compelling future?

Transforme sus hábitos y descubra la ciencia detrás del crecimiento personal con nuestro libro "Máximo rendimiento". Esto no es sólo una guía; es su pasaporte a una vida de mejora continua y excelencia.

You’ve discovered how chaotic your life is; things seem bleak. To progress with your newly inspired objectives, you must put things into order and change perspectives. Know that you can improve your everyday living and better yourself even if life and other people always seem to get in the way of your success.

¡El exito no es cuestion de suerte o azar! Aqui estan las formulas para lograr exito: en la vida, en las relaciones, en los negocios, y al ser exitoso su calidad de vida mejorara.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.

Are you a leader who is questioning whether all the stress and exhaustion is worth it? You work hard. You are motivated and driven. You have a clear vision and use your energy and enthusiasm to spur others on. Yet on the inside, you are exhausted and drained. All the missed lunch breaks, lack of sleep, and long hours of work are taking their toll and it’s time to do something about this before it’s too late. You are your most important asset. When you put yourself first and prioritize your own mental health, you are more productive, perform better, and will be happier.

When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. Improve Mental Performance: 7 Top Tips Tools to Stop Overworking Your Brain Now can help to explain all of this. The main point that is expounded upon is the fact that many individuals tend to spend a lot of time stressing on the amount of work that they have to get through and on finding the solution to do so.

Widely regarded as an okay mom, Lisa Allen humorously highlights that bringing children into the world isn’t all sunshine and roses. And that’s fine! Adventures in Parenting: An Honest and Sardonic Look at the Beginning is the authentic storytelling of motherhood that is missing in today’s world. You don’t have to love being pregnant; it isn’t fun. Acknowledging that doesn’t make you a bad mother, it can make you laugh!

I'm sure you have heard the phrase, "Men are like dogs." On the flip side, men often referred to women as bitches and can actually mean it affectionately. This book is a humorous look at relationships between men and women and how we relate to each other.

What is there for a husband and father of three to do when he suddenly loses his job? Well...he can become a house-dad! Is a man really capable of handling all of the household tasks as well as teaching manners to a three-year-old tyrant? How does it make him feel that his wife brings home the bacon instead of him? How will he and we, his two older children, cope with the snide comments of people that don't respect his decision?

In this hilarious short story, two parents encourage their little girl to grow up, and immediately wonder about the repercussions of their decision, while juggling potty training, theme park visits, and the thought of life without her one day. You will see yourself in this story 100 times over. The Short Years is a series of beautiful vignettes folded into a weekend trip and a look into the future. (Contains selected passages from the book The Long Cutie)