Personal Bios

#1 NEW YORK TIMES BESTSELLER Don’t miss the hit streaming series Reacher! “The best one yet.”—Stephen King Someone has tried to kill the French president. How many snipers can shoot from three-quarters of a mile with total confidence? John Kott—a U.S. Army marksman gone...

#1 NEW YORK TIMES BESTSELLER Don’t miss the hit streaming series Reacher! “The best one yet.”—Stephen King Someone has tried to kill the French president. How many snipers can shoot from three-quarters of a mile with total confidence? John Kott—a U.S. Army marksman gone bad—is...

He’s handsome, talented, and troubled. Known as the bad boy of the NBA, Armand Daniels is both a liability and an asset to any team he’s a member of due to his hair-trigger temper. He’s no stranger to instability, but this latest trade may be what forces him onto the path of true change. Ella McClain is her daddy’s princess, the daughter of a beauty icon, and a successful model in her own right. However, she’s tired of the spotlight and all that comes with it. Although cherished and protected by her family, she is overcoming deep issues when she crosses paths with Armand.

Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.

The Simple Somatic Therapy Solution helps you unlock the healing power of the mind-body connection. By combining somatic therapy, vagus nerve stimulation, and HRV biofeedback, you’ll learn how to calm your nervous system, reduce anxiety, and build lasting emotional resilience.

Is it possible to pursue your passions, love your family, and not feel guilty about wanting to do both? One Beautiful Dream is your invitation to the unexpected joy of saying yes to the life you long to live. Work and family, individuality and motherhood, the creative life and family...

“In this remarkable memoir, the qualities that have long distinguished Francine Prose’s fiction and criticism—uncompromising intelligence, a gratifying aversion to sentiment, the citrus bite of irony—give rigor and, finally, an unexpected poignancy to an emotional, artistic, and...

Do you ever feel like you’re getting nowhere despite working nonstop every day? This may be due to a lack of organization and effective task management, which reduces productivity and wastes time. The lower your productivity, the busier you become trying to compensate for it. The practical solution for this is mastering the art of motivation, combined with proven concepts of productivity enhancement. Real and meaningful change doesn’t come easily. How to Get Organized and Get Stuff Done will show you how, and will help you finally achieve that work-life balance you deserve.

Hombre del futuro —y del presente—, los siguientes 33 pensamientos, que reflejan la esencia más pura de la creatividad, tienen el potencial de salvar tu vida y cambiar el rumbo de la humanidad. La guerra ha comenzado: ignorancia, egoísmo y hedonismo contra sabiduría, empatía e inteligencia. En tus manos está la evolución o extinción propia.

Scopri un percorso pratico e guidato per ottenere il massimo controllo su mente e corpo. “Biofeedback e Neurofeedback – Programma Pratico” è stato progettato per accompagnarti in un viaggio di consapevolezza, equilibrio e auto-regolazione, portandoti a padroneggiare le risposte fisiologiche e a sviluppare la tua capacità di entrare volontariamente in stati di rilassamento, lucidità e concentrazione. Questo programma è strutturato in due parti principali. Biofeedback – Una serie di tecniche pratiche per migliorare la consapevolezza e il controllo delle risposte corporee.