Personal Care

As women, we have become professional self-critics. We've become so convinced by society that we need to attain a level of perfection that just isn't real. Whether it's trying to get skinnier, look younger, get that promotion, please our parents, get fuller lips or rid ourselves of cellulite - we're on a never-ending mission to change and it always winds up making us feel like crap. In this straight-up girlfriend's guide, lifestylist and wellness coach Cara Alwill Leyba encourages women to discover what makes them sparkle so that they can design the lives they desire and deserve.

If you’re like most people, you think there are “reasons” why you are the way you are—why you can’t get what you really want no matter how hard you try. But here’s the thing. Most of those explanations are BS, and they keep you a victim and hold you back from being the best version of yourself. This book was designed to help you become a victor. With a message that is clear, motivating, and ultimately inspiring, Nobody Cares (Until You Do) will help you climb out of the muck of blame and excuses, rising from the depths of lack of awareness to peak accountability.

Trăim într-o epocă obsedată de fericire, pe care însă ne e din ce în ce mai dificil s-o definim, deși o găsim, ca promisiune, aproape pretutindeni. Tot paradoxal este că suntem tot mai deprimați, mai obosiți, mai derutați – suntem mai nefericiți. Mulți dintre noi am uitat că sentimentul de împlinire și cel de mulțumire nu vin atât din faptul de a ne simți bine, ci din cel de a-i face pe ceilalți să se simtă bine, nu din a acumula, ci din a dărui.

Steuererklärung, Unkraut jäten, den Keller aufräumen: Die meisten Menschen schieben unliebsame Aufgaben gerne auf. So fehlt uns dann häufig auch der innere Antrieb für die Dinge, die wir gerne machen und die unser Leben bereichern. Wie schaffen wir das, was wir müssen und gewinnen Zeit für das, was wir wirklich wollen? Trainerin, Coachin und Bestsellerautorin Nicole Staudinger verrät uns: wie wir die Dinge auf unserer "Ich muss"-Liste entspannt und motiviert erledigen, wie wir herausfinden, was wir auf unsere "Ich will"-Liste setzen, und wie wir beides aus Überzeugung und mit Freude tun.

Man's best friend. Through laughter, tears, and moments of reflection, listeners are invited to join Mann on a journey of love, loss, and the enduring bond between humans and dogs. Whether you're seeking insights into dog training tricks, easy-to-follow methods, or clicker training techniques, this easy dog training book is your comprehensive guide. Top dog training. Discover the joy of teaching your dog new tricks and strengthen your bond through simple yet effective training methods.

Are you drowning in tissues after losing your cherished pet? Checking around the corner for signs that your fur baby's spirit is still judging your snack choices? Desperately hoping your beloved companion is somewhere peaceful—preferably with green pastures & unlimited treats? Trust me, you're not the only one who's considered building a spiritual pet detector. Whispers from the Rainbow Bridge opens the door to a world where the ties of love transcend the physical realm (and apparently, so do those muddy paw prints on your favorite white pants).

When Savanna Barrett lost her beloved dog, Alfie, the grief was crushing. Through her healing, she found ways to manage the pain, honor his memory, and rebuild hope. Now, she shares those same compassionate insights to help you find comfort and strength. Even if previous experiences left you feeling unsupported or overwhelmed, this guide offers an empathetic approach that respects your unique journey. With warmth, understanding, and real-life experience, Peace After Pet Loss provides reassurance from someone who truly understands the depth of your loss.

Climate anxiety is real—and this practical, accessible guide helps address it on personal, relational, and structural levels, from the founder of the Climate Anxiety Counseling Booth. Summer after summer is the hottest on record. People’s homes are flooding, burning, blowing away. We live...

Laura Henshaw and Steph Claire Smith are best friends and creators of the massive health and lifestyle brand Keep It Cleaner. You Take Care is their way of sharing their journeys with you—everything they've learnt about taking care of their mental health, bodies, and relationships with those around them, including thoughts on motherhood and a search for progress over perfection. No two journeys are the same, and there will always be bumps along the way. But this uplifting and friendly guide is like having a best friend in your pocket, cheering you on through it all.

A practical guide for managing care while preserving sanity. Designed for families, communities, professionals. Topics range from resources through legal considerations, in-home and outside facility caregiving, emergencies, financial, planning for terminal illness, and bereavement. Cases included. Also includes often asked questions and answers. Helps caregivers interact with medical, governmental, social service, and other professional agencies.

Society often questions and ridicules the pace and depth at which we grieve a loss, but especially the loss of a pet. The same pointed questions and hollow phrases are repeated over again, which ultimately create more pain and social withdrawal as we fall short of their expectations.

Discover the transformative power of "999 Powerful Affirmations for Black Women," an extraordinary audiobook carefully curated to uplift and empower the phenomenal souls of Black women everywhere. Within this book, you'll find a collection of 999 positive affirmations designed with you in mind, beautifully crafted to resonate with your unique experiences, challenges, and incredible strengths. Get ready to embark on a soul-stirring journey of self-discovery as you immerse yourself in the empowering affirmations that will ignite a spark within you.

Stories can be powerful tools for our aspirations. Stories that reflect the society we want to be in, that show the multitudinousness and multiculturalism of the UK, make us citizens of everywhere. And that’s why, to me, stories matter. Your Story Matters is an indispensable and inclusive...

Everyone wants to have a vet degree, but no one wants to be a vet. Did you know that out of an excess of 1,800 applicants that applied to the Royal Veterinary College, London in 2021, only 250 received a place, that is, less than 15 percent of applicants received a chance to study veterinary medicine?

A powerful and unique book filled with inspirational stories and strategies from the author and 13 other professionals who have successfully bounced back after a career threatening setback. Listen to this book to learn how to: Develop your personal brand, tell your career story and position yourself to hiring managers. Build credibility in the job market and inside a new organization. Bounce back from a setback including a layoff, reorg, working for a bad manager or suffering from career burnout.

DESPRE AUDIOBOOK. Înțelegând cum funcționează legile după care se ghidează succesul, poți elibera forțele universale care pun lumea în mișcare, poți atrage oportunități și resurse nelimitate și îți poți clădi viața pe care ți-ai dorit-o dintotdeauna. Succesul nu este întâmplător, iar norocul este predictibil și la îndemâna oricui. Tot ce trebuie să faci ca să te bucuri de realizări și să devii de neoprit este să-ți stabilești obiective clare, să fii optimist și să acționezi cu perseverență și consecvență.

The loss of a beloved pet is a hugely challenging emotional journey. When grief takes hold of us, we feel a myriad of feelings, from deep sadness to anger at the unfairness of their departure. Are you struggling with the heartache and loneliness of losing a cherished pet? After leaving, they always take a piece of us with them.

This comprehensive guide will help you navigate the complex process of end-of-life planning. You will learn what documents you need to keep handy, what important information you need to have written down, and anything you may still have left to do.

Here's an insider's guide to getting bigger promotions, better clients, and a richer career life. Whether you're transitioning into a new role, expanding your company, or advancing up the corporate ladder, this book will take your career from ordinary to extraordinary. This book provides advanced strategies, best practices, and lessons learned that will help you build a powerful personal brand.

7 Anchors offers a compassionate alternative to impossible routines: seven daily anchors you can return to anytime, anywhere—even on your hardest days. This isn't just theory—it's a practical guide filled with real stories, actionable exercises, and compassionate strategies for when life gets overwhelming.