Personal Care

From the author of the #1 bestselling The 17 Day Diet, the inspiring and easy-to-follow plan for staying young and healthy, based on the same 17 day model that made the diet the bestselling diet book of 2011. Every year, every month, every day, every hour, every minute that you are alive, you...

Throughout this audiobook, parents of kids with PANDAS (pediatric autoimmune neuropsychiatric disorders associated with strep) and PANS (pediatric acute-onset neuropsychiatric syndrome) share their answers to these questions and more. In stories of heartbreak and healing, they describe how the symptoms of these disorders really look behind closed doors and how relentlessly fighting for the right diagnosis and treatment led their kids to heal, slowly.

The Stress Book takes a comprehensive approach to stress management and how modifying your lifestyle and taking practical steps can help significantly reduce the level of stress you are experiencing.

From “a genuine American Dostoevsky” ( The Washington Post): A dazzling, funny, bittersweet exploration of the mysteries of relationship, both human and animal. When his favorite cat Biscuit goes missing, Peter Trachtenberg sets out to find her. The journey takes him 700 miles and many years into his past - into the history of his relationships with cats and the history of his relationship with his wife F., who may herself be on the verge of disappearing.

Brian McGrory's life changed drastically after the death of his beloved dog, Harry: he fell in love with Pam, Harry's veterinarian. Though Brian's only responsibility used to be his adored Harry, Pam came with accessories that could not have been more exotic to the city-loving bachelor: a home in suburbia, two young daughters, two dogs, two cats, two rabbits, and a portly, snow white, red-crowned-and-wattled step-rooster named Buddy. While Buddy loves the women of the house, he takes Brian's presence as an affront....

Being a single parent is one of the most challenging and rewarding experiences a person can have. It can be overwhelming, exhausting, and emotionally draining—but it can also be incredibly fulfilling. Parents will do anything in their power to see their children thrive but what's upsetting is that single parents are known to be extremely busy and overwhelmed with the responsibility of raising children on their own.

"Prescriptions For Prosperity" is an enlightening guide to a secure, prosperous retirement, tailored for healthcare industry leaders. It decodes complex retirement plans, transforming uncertainty into a well-strategized journey towards financial security. The book reveals how modest annual gains can significantly amplify your wealth, both personally and organizationally. It introduces the revolutionary 401 (k) Maneuver, a data-driven, adaptable approach that has transformed retirement planning across 476 companies.

Let's talk about the hard things. The messy things. The impolite questions. The taboo topics. The dinner table conversation stoppers. Let's talk about death and dying. Loss and its impact. How grief doesn't just mean loss of the literal, and why it doesn't need to be such a four-letter word. Let's normalize feelings—all of them. The big ones. The confusing ones. The ones we bury deep inside. Let's honor our grief and allow it to come sit for a while. Let's laugh through the losses. Let's grow through the pain.

Part Lovely Bones, part Dogs of Babel, a series of letters tell Angel's story in her own words. Now deceased, the irrepressible golden retriever had been rescued from a shelter at an advanced age and given a second lease on life by author Martin Levin and his caretaker, Paula Drost. Angel's letters about her life and adventures with Levin and Drost evidence their unconditional love for her and impart precious lessons about life she was able to learn along the way because of their intervention.

Overcome nerves and ease into fatherhood with this insightful guide to being the best dad for your newborn. You hear your newborn take its first breath. You and your partner have been preparing for this day. It takes a while for it to finally sink in—there’s no turning back it’s official—you’re a dad! And as you hold your baby in your arms, you start feeling it – the panic, doubt, anxiety. But before you go down the spiral of doubt and anxiety, it’s about time that you know that you’re not alone.

Sick of watching your ideal job go to someone with less experience? Then it’s time to level the playing field! The interview stage is a competition of who will perform better on the day. It is no reflection of who is the best clinician; you met their basic standard for clinical skills with your application so you got an invite to interview, as did the others.

In the final race of her track career, Cara Bradley beat her personal best by a remarkable six seconds. Until then Bradley had been a so-so athlete hampered by pre-race jitters and self-doubt. She set about understanding how she could replicate this experience in every area of life. She has distilled what she found into moving out of over-thinking and over-doing and into fully being alive.

When Michael and Cheryl Morse slowly drifted apart amid an empty nest, her diagnosis of multiple sclerosis, his symptoms of PTSD, and the grief of losing their two beloved dogs put down on the same day three years prior, it became apparent their lives were in need of a little joy. Enter an energetic, white ball of fluff known as Mr. Wilson. Mr. Wilson's story begins in Arkansas, where he was left in a leaky, drafty barn for days.

Saturday, October 10, 1998. Fielding Marshall is hiking on the Appalachian Trail. His beloved dog - a six-year-old golden retriever named Gonker - bolts into the woods. Just like that, he has vanished. And Gonker has Addison's disease. If he's not found in 23 days, he will die.

The search begins. Fielding and his father, John, are dispatched to the field. They have the family's other dog, Uli, in tow. Combing the trails, Fielding and his father bond like never before.

Forget the headlines about medical breakthroughs. The real crisis in healthcare hides in plain sight: the pervasive, corrosive power of incivility. Dr. Samuel DeMaria Jr., a leading voice in patient safety, fearlessly exposes how everyday disrespect—from the "hip check" in the OR to the cutting remark in the hallway—fractures teams, cripples communication, and directly threatens those we're sworn to heal. The Invisible Cut is a vital, unforgettable reckoning, demanding we confront this silent danger and build a culture of profound professional respect before it's too late.

Embracing who you really are in life is the first step to truly enjoying every moment as your authentic self. It can be the difference between sleep walking through life or consciously appreciating the day’s gifts. Appreciating who you are can open doors for you that were never available before, such as the ability to speak your mind from a place of authenticity and love. These nightly subliminal affirmations are designed to help you develop self-appreciation for your genuine self, so that you can embrace the real you every day.

In the Futures market, it's all about minimizing risk and maximizing your wallet. Buying something gives you one leg - selling something gives you another - and if you've got two legs to stand on, that's your spread. Anyone can make money by legging the spread, but if you're a woman, you need something else: the presence, savvy, and stomach to run with the bulls and make your way in this ultimate boys club.

Do you do everything in your power to avoid having hard or awkward conversations? First off, you’re not alone. I’m sure most of us have turned to walk the other way when we spot someone with whom we need to have a tough chat! However, we’re here to tell you there is a better way. Awkward Moments is a compilation of audio programs designed to help you navigate situations that used to make you cringe.

En su delicioso debut sexy, Cara Connelly da un significado totalmente nuevo a irrumpir en una boda. Antes de la boda Tyrell Brown quería salir enseguida de Houston y regresar a su rancho; en cambio, está metido en un vuelo con destino a Francia para ir a la boda de su mejor amigo. Para colmo...

What keeps most people from success is not their lack of skills or ability, but other factors that can create obstacles that prevent you from reaching your fullest potential: Procrastination, low self-esteem, toxic thinking, and negative situations among many other factors can have a major impact on how well we progress and achieve in life. Perfectionism is another obstacle that can stand in the way of moving forward, while failure and imperfections can help us lead a path to a lot more success than imagined.