Personal Care

“Dr. Cloud will show you how to produce the results you are looking for in your work and personal life.” —Dr. Phil McGraw, #1 New York Times bestselling author From Dr. Henry Cloud, the million-copy selling author of Boundaries and Integrity, comes The One-Life Solution, an essential...

In this book, author and biologist Marcy Houle shares her personal journey of caring for her father, a surgeon, who developed Alzheimer's disease, and later her mother, who succumbed to other medical conditions.Like many children of aging parents, Marcy often felt powerless traveling this sad trajectory - watching them fall through the cracks of a fragmented and confusing healthcare system, where professionals often wrote off their symptoms as "just old age".

A name is destiny...or is it? Young Vicky is reeling from the loss of her old horse Joe, but eager to help the flighty, impossible to ride young mare, Witch. Unpredictable and dangerous, Witch's future is bleak. In her first moment with the horse no one trusted, Vicky changed Witch's name to Gidget, a hopeful benediction. "If only changing her name is all it took to change behavior," the farm owner laments. Despite her new name, Gidget, the horse formerly known as Witch, struggles to abandon old, unstable habits.

Offering hope and inspiration, The Will to Heal is a journey into wholeness and a bright future, where dreams come to fruition and lives are changed. Emile Maxi takes his experience as a pastor, a grief recovery specialist, a life coach, and a counselor, guiding listeners through an examination of their past hurts, disappointments, and areas requiring forgiveness.

Most of us know deep down that if we just got over our fear of rejection, our fear of being continually judged and ridiculed by others, we would basically become unstoppable. Engaging and thought-provoking throughout, Don’t Care What Other People Think skillfully brings together valuable insights and practical frameworks that everyone can understand and apply.

Does your dog cry when you're heading out, destroy things when you leave the house, or follow you from room to room when you're home? Your pup may have a case of separation anxiety. The right tools can help calm your pup, and save your furniture along the way! This audio pack includes uniquely composed, hour-long tracks to avoid excessive changes and skipping. From solfeggio frequencies to canine-friendly music blended with calming nature sounds, Pawvarotti Pet Media has you covered.

You are the most important person in your life. Treat yourself to Self Care: Love Yourself because you deserve it. You can start your journey to healthier body love, wellness, and self-esteem right now.

Longing for a practical approach to self-care that actually fits your real life? Inside this comprehensive, research-supported guide, you'll discover 120 evidence-based self-care activities customized for different time availabilities.

This friendly and empowering puberty guide helps growing up feel less confusing and more confidence-boosting for girls and the trusted adults supporting them. Suppose you want a simple, age-appropriate resource that answers fundamental questions without embarrassment or overwhelm. In that case, this doctor-teacher-approved guide is the perfect fit.

Are you struggling to find peace after the loss of your beloved pet? Whiskers in the Wind: Embracing Life After Pet Loss is here to guide you through your grief. Written by Annalise Paige Quinn, who has personally faced the profound pain of losing her dear cat, Layla, this compassionate guide offers understanding, comfort, and practical advice to help you heal.

For author and Slow Stories podcast host Rachel Schwartzmann, slowing down has changed her story in ways she could have never imagined. In this poignant and timely collection, she invites us to step away from the turmoil of daily life and awaken to the pleasures of living and creating with intention.

Do you use your voice for work? Do you want to become a better voiceover actor, singer, or public speaker? This book, written by well-known and respected voice talent Rodney Saulsberry, contains fun and challenging tongue twisters and vocal warm-ups that prepare you to read commercial, promo, narration, trailer, and animation copy with the proper energy and vocal dexterity. Learn how to deal with mouth clicks and sibilance issues, breathe correctly, control plosive words, and master microphone technique.

This book contains 10 steps on how to be happy. By following these steps, you will learn how to have a happier life. And it's probably a lot easier than you imagine. A lot of people think that happiness is something you have to be born with. Don't fall for that happiness myth! With a few simple actions, you can increase your life-satisfaction and create a life of joy.

Love Like You've Never Been Hurt interweaves psychology, spirituality, and real-life stories to help you heal from "love-hurt" - the pain that comes when you have been hurt by someone you love. Dr. Cari Jackson writes in a warm, conversational style that makes it comfortable to look at hard issues. Dr. Cari offers amazing insights into why we hurt those we love, why we respond to being hurt in the ways we do, and most of all how to heal from the love-hurts we experience.

In the intricate landscape of foster care, LGBTQ+ youth navigate a unique and often challenging journey that demands our attention, understanding, and action. "LGBTQ+ Youth in Foster Care: Beyond the Rainbow" offers an essential, comprehensive guide for foster parents, social workers, educators, mental health professionals, and allies committed to supporting these resilient young people.

For the woman who gives everything and still feels she’s not enough—this audiobook is your invitation to rest, heal, and rediscover joy. If you’re exhausted from juggling work, family, and the invisible mental load that never ends, you’re not alone. In this heartfelt collection of letters from a loving friend, C. J. Kindren speaks directly to your weary heart with tenderness, humor, and understanding.

Understanding the inevitable changes that technology has brought—and will continue to bring—to the healthcare industry will help all of us take more control over our well-being, prevent chronic diseases, and pursue care at the right time, at the right place, in the right way, from the right people.

Kris Ferraro returns with a new guide to focus your energy and transform your life. In her own words, Kris will guide you through the vital steps you need to practice healing, personal growth, and create a future you define and believe in. Are you frustrated that your life doesn’t look the way...

Dr. Siegel's message is clear: ""If you talk to your body, it will listen."" And millions of people have gained strength and support from the healing imagery workshops and bestselling books and tapes of Dr. Bernie Siegel, world-famous expert on physical and spiritual healing. Now his soothing...

Sophia A. Nelson is an acclaimed journalist, bestselling author, national on-air political commentator, and attorney. Yet, like most of us, even she has had seasons of self-doubt—pain from the past caused by circumstances beyond her control. As she came to learn, it was when she stopped feeling guilty and neglecting herself emotionally and started understanding the importance of selfcare and nurturance that she found the freedom to truly live and thrive. Her message, Be the One You Need, reveals the 25 lessons that will illuminate for listeners that the answers they seek are always within us.