Personal Care

Emotional Self-Care for Black Women isn’t just another self-help book—it’s your personal guide to soul healing. Written by the incredible Quashara Randolph, this gem is all about raising your self-esteem, embracing self-love, and unleashing your inner queen.

Steuererklärung, Unkraut jäten, den Keller aufräumen: Die meisten Menschen schieben unliebsame Aufgaben gerne auf. So fehlt uns dann häufig auch der innere Antrieb für die Dinge, die wir gerne machen und die unser Leben bereichern. Wie schaffen wir das, was wir müssen und gewinnen Zeit für das, was wir wirklich wollen? Trainerin, Coachin und Bestsellerautorin Nicole Staudinger verrät uns: wie wir die Dinge auf unserer "Ich muss"-Liste entspannt und motiviert erledigen, wie wir herausfinden, was wir auf unsere "Ich will"-Liste setzen, und wie wir beides aus Überzeugung und mit Freude tun.

Contrary to popular belief, retirement homes are not the only option for our population’s aging members anymore. Adult Family Homes designed to allow senior citizens to live mostly independently with access to a variety of amenities, provide an alternative for individuals or couples who can no longer safely live on their own but don’t want to relegate themselves to assisted living facilities. Investment in this innovative category of senior living is a relatively new opportunity that many are not aware of.

Faces of Foster Care has heartfelt and frank messages from people around the country who have been involved in some way with foster care. Told like mini memoirs, their inspiring and sometimes heartbreaking stories bring us into their lives and show us unique perspectives of foster care in the United States.

Sound interesting? The author thinks so too! Listen to Pregnancy and Child Care and learn about how to have a safe pregnancy and care for your new born.

"I Care" is a heartfelt exploration of the importance of self-care, compassion, and holistic well-being. Inspired by a poignant conversation with a friend in need, Jean-Paul Lo Giacco begins a journey to share his philosophy on living a fulfilling life. The book underscores the significance of caring not only for oneself but also for others by promoting a lifestyle that balances mental, physical, and spiritual health.

The world can often feel like a very scary, complicated and messy place. It's not always clear what is the correct thing to say, the best thing to do or the right way to be. Hope This Helps offers an easy guide that can help you feel and do better, and gives guidance on things that can appear incredibly difficult to navigate. Centring tolerance, kindness and empathy, the audiobook takes us back to our roots as a human race of simply wanting to connect, be heard and enjoy life.

What if you could write a book, get it in front of millions of readers, and it wouldn’t cost you a dime or cost next to nothing? Even better, what if you received a commission for every book that was sold from your site? Oh yeah, and once it's done, it will earn you perpetual income forever. Yup, you read it right! You can, thanks to Kindle, Amazon, and Audible making it all possible - and I am going to show you how. All you need to do is be your creative self, read, and take action.

Everyone associates millennials with avocado toast obsessed and cold brew-chugging hipsters being told they spend too much on their daily lifestyle. Well, I know it’s a lot more than that. It’s a generation of young people who was handed the short end of the stick when it was difficult to grow up and be financially responsible. From the Great Recession to the COVID crisis we’ve been through some crazy stuff, but still, we are resilient.

Emotional stark statt emotional überlastet Gerade Mütter tragen oft besonders viel emotionale Last. Sie begleiten Kindergefühle und versuchen gleichzeitig, die belastenden Gefühle aus ihrer eigenen Kindheit zu bewältigen. Sie moderieren die Großelternkonflikte, sorgen für das Familienklima, hören verständnisvoll der Kitaleiterin zu und sind im Job nicht selten das "offene Ohr" für andere oder zuständig für die gute Stimmung.

Man's best friend. Through laughter, tears, and moments of reflection, listeners are invited to join Mann on a journey of love, loss, and the enduring bond between humans and dogs. Whether you're seeking insights into dog training tricks, easy-to-follow methods, or clicker training techniques, this easy dog training book is your comprehensive guide. Top dog training. Discover the joy of teaching your dog new tricks and strengthen your bond through simple yet effective training methods.

Breathing Through Foster Care is an honest and sometimes raw account of the daily joys and challenges of fostering. This honest glimpse into an imperfect family offers practical tips on how to avoid the missteps they made. It also provides many strategies they learned along the way to maintain a healthy family with children who have experienced trauma.

Being a family doctor isn’t easy. Why? Because you’re either an employed physician or a doctor trying to survive on your own. Both are making doctors quit their profession every day. You have heard about direct primary care as an option, but you have been bombarded with misleading advertising, confusing recommendations, and bad information from those who fear taking the leap.

Die Bestsellerautorin gibt anhand der häufigsten Eltern-Fragen ganz konkrete und schnell umsetzbare Tipps. Morgendlicher Stress, ständiger Geschwisterzoff, die Schwiegermutter, die immer wieder spitze Bemerkungen macht... In vielen Situationen fragen sich bedürfnisorientierte Eltern verunsichert: Wie gehen wir damit um? Was wird dem Kind und unserer Familie gerecht?

Feminismus! Gleichberechtigung! Vereinbarkeit! Große Worte, die im Alltag so schwer mit Leben zu füllen sind. Auch, weil die gesellschaftlichen Rahmenbedingungen nach wie vor hinterherhinken. Können wir mehr tun, als wütend zu sein oder zu resignieren? Können wir dem Leistungsdruck und der Erschöpfung etwas Nachhaltigeres entgegensetzen als das ewige »Nimm dir Zeit für dich selbst«? Wir können!

Gleichberechtigung jetzt. Wer heute gleichberechtigt leben will, kann nicht auf die Politik von morgen warten, sondern muss selbst handeln. Doch wie macht man das, aus eingefahrenen Geschlechtermustern in Partnerschaft, Sorge- und Erwerbsarbeit ausbrechen? Die Autorin des SPIEGEL-Bestsellers "Raus aus der Mental Load-Falle" und Diplompsychologin Patricia Cammarata gibt Bereitwilligen den sprichwörtlichen Vorschlaghammer in die Hand, um trotz eines nervig unbeweglichen Systems neue Wege zu ebnen.

Encuentra tu dharma —tu llamado interior— y aprende a integrar ambición, trabajo y bienestar para crear una vida equilibrada y dichosa con esta guía práctica del reconocido conferencista, autor bestseller y cofundador del Gross National Happiness Center. Hemos sido condicionados, desde...

Don’t go through all the feels alone! Take care of your emotional health and embrace motherhood without losing yourself. An amazing resource for postpartum health that guides you to stay centered and grounded, while you care for your precious little one. Manage your new identity without the overwhelm or guilt, and feel peace instead of pressure.

Discover a sanctuary where every word nurtures your spirit, every affirmation elevates your soul, and every black woman feels acknowledged, cherished, and inspired. Positive Self-Care Affirmations for Black Women is a transformative book meticulously crafted to empower black women on their journey of self-discovery and growth.

As a Black woman, I know all too well the unique challenges and obstacles we face in pursuing our dreams. But I also know the power of manifestation and the impact it can have on our lives. Through my own journey and working with other Black women, I've seen firsthand the incredible transformation that can occur when we tap into our inner strength and harness the power of manifestation.