Personal Child

Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.

Denny Strecker has been teaching children for over 25 years how to improve their self-confidence in his martial arts school. He has helped hundreds of children over the years and now he has taken some of his best kept "secrets" and made them available to all parents in this easy to implement book. Learn simple yet effective ways to give your child unstoppable confidence so they can lead a happy and healthy life.

"Puoi lasciare l'esercito, ma l'esercito non lascia te. Non sempre. Non completamente." E infatti Jack Reacher deve tornare in servizio, richiamato dal dipartimento di Stato e dalla CIA. Qualcuno ha colpito il presidente francese mentre teneva un discorso a Parigi. Un solo colpo, sparato con estrema precisione da una distanza eccezionalmente lunga, un colpo che sarebbe stato letale se non l'avessero fermato le barriere protettive.

This groundbreaking audiobook describes the unique challenges of women and girls with autism spectrum disorder. This second edition provides practical solutions schools can implement and social tips for teenage girls navigating puberty, the transition to work or university, and highlights the importance of and strategies for careers.

A unique memoir that weaves together stories of personal triumph, love, loss, and lessons learned, Notes for the Children follows Patrick Priestner throughout his life as a son, a brother, a car salesman, an award-winning automotive entrepreneur—and his most rewarding roles, as a husband and a father.

I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you...

At the age of two, Carly Fleischmann was diagnosed with severe autism and an oral motor condition that prevented her from speaking. Doctors predicted that she would never intellectually develop beyond the abilities of a small child. Although she made some progress after years of intensive behavioral and communication therapy, Carly remained largely unreachable. Then, at age 10, Carly had a breakthrough....

Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.

If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked. More than anything, you want to be able to unlock the secrets of OCD, understand the cause, and help your child break free. In this book, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder.

Parenting, teaching, or caring for children is messy, unpredictable, and often exhausting. There are tantrums over toys, endless reminders about chores, and classroom moments that make you feel more like a referee than a guide. And yet, in the middle of the chaos, there are also sparks of connection worth holding onto.

In this deeply etched and haunting memoir, Vivian Gornick tells the story of her lifelong battle with her mother for independence. Gornick's groundbreaking book confronts what Edna O'Brien has called "the principal crux of female despair": the unacknowledged Oedipal nature of the mother-daughter bond. Born and raised in the Bronx, the daughter of "urban peasants," Gornick grows up in a household dominated by her intelligent but uneducated mother's romantic depression over the early death of her husband.

Embrace your healing journey TODAY. Uncover the secrets to freeing your inner child, even if past experiences and upsets have felt unbearably overwhelming...

When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.

This is the second volume of true, heinous child-abuse stories.

For any parent of estranged adult children, reconciling may be a solo sport. Even when reconciliations do occur, their success requires wisdom and strength. That's why it's so important to empower yourself, make positive changes, and reclaim your life, even while waiting and continuing to reach out (if you choose to). Beyond Done with the Crying: More Answers and Advice for Parents of Estranged Adult Children is filled with information and solutions to the complex, real-life problems that plague parents of estranged adult children and their families.

You have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to 20 hours per day. Clearly newborns don't need to be "trained" how to sleep-they know how, and they've had plenty of practice. So why do most parents have trouble getting their newborns to sleep? Elizabeth Pantley, a world-renowned expert on children's sleep, created this guide to explain the ways we unintentionally prevent an infant's natural sleep to occur, and to teach us the simple but powerful ways to maximize our newborn's naps and nighttime sleep.

La nouvelle édition mise à jour et enrichie du best-seller mondial sur le développement de bébé ! Plus de deux millions d’exemplaires vendus dans le monde ! Découvrez le livre audio Le grand livre du développement de bébé, un incontournable pour les parents et les futurs parents désireux de comprendre, de soutenir et de favoriser le développement de leur tout-petit. Devenir parent est la plus merveilleuse expérience qui soit, et chaque parent voudrait voir son bébé heureux, toujours souriant et en bonne santé.

How People Grow reveals why all growth is spiritual growth and how you can grow in ways you never thought possible. Our desire to grow runs deep. Yet the issues in our lives and relationships that we wish would change often stay the same, even with our best efforts at spiritual growth. What does...

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past.

Despite leaving the courtroom with her reputation intact, Kat's inner life was in turmoil, and it was only due to the loyal support and steadfast encouragement of her ever-increasing fan-base that she managed to complete the sixth volume so soon. Following on from the fifth book, in which she lost her identity but somehow found herself a husband, Karin now finds herself in the precarious position of having to move in with her partner's family - a move known to strain even the tightest of marital bonds.