Personal Coaching

Toutes les sagesses du monde l'enseignent depuis la nuit des temps, et de nombreuses études de neurosciences et de psychologie positive le confirmant : avec l'ouverture, on découvre, on voyage, on repousse ses limites, on crée, on partage... À l'inverse, sans elle, pas d'exploration, pas de dépassement, pas de joie, pas de plénitude, pas de rencontre... Alors pour vivre heureux, vivons ouverts !

This is Your Brain on Sports is the book for sports fans searching for a deeper understanding of the games they watch and the people who play them. Sports Illustrated executive editor and bestselling author L. Jon Wertheim teams up with Tufts psychologist Sam Sommers to take readers on a wild...

Habla con claridad, influencia y logra mejores resultados. Comunicarte bien no es solo hablar con fluidez, sino lograr que los demás te escuchen, te entiendan y respondan de la manera que deseas. En solo 21 días, este audiolibro te enseñará estrategias prácticas para expresarte con claridad, influir de manera natural y mejorar tus relaciones personales y profesionales. Aprenderás a formular ideas de forma efectiva, hacer preguntas que generan respuestas útiles y evitar malentendidos que dificultan la comunicación.

For women over 50, this invaluable guide combines practical advice, exercises, and no shortage of sass that will inspire listeners to beat ageist limitations and own their careers.

Happy Feet is the ultimate resource for soccer parents. Written by best-selling author, Dan Blank, it will give you a better understanding of the game, its rules and terminology. This remarkable book includes links to seven excellent videos that help explain soccer's more mysterious concepts such as offside, the advantage rule and systems of play. By the end of Section 1, parents with no soccer background will have a working vocabulary of this strange sport and an understanding of all its moving pieces.

Your management mentor in a book! This is the go-to guide on making good decisions, helping teams work together, dealing with people problems, and achieving goals when you're newly in charge or looking to brush up on your leadership skills. Wait, I'm the Boss?!? is chock-full of useful information, tips, and checklists that can be used by anyone who aspires to become a skilled manager. While it’s written with the new manager in mind, it can also serve as a useful refresher for any manager, no matter how experienced he or she may be.

Our leadership development programs teach necessary skills, yet we often train individuals who do not have the character to lead, which is a weakness because a leader with skills but no character can be dangerous. But a leader with character but no skills is useless. In this book, author, consultant, and entrepreneur Tim Clark shows how anyone can develop both character and competence.

We all have an inner flame inside of us, but many of us have forgotten it's even there. We've let it be blown out by life and responsibilities and the roles we play. But this inner flame is what makes you YOU. It's what lights up when you do things that bring you life. It's what is essentially the essence of you. In ABLAZE, Tammy Helfrich will help you reacquaint with that inner flame inside of you and help you to nurture it and fan it so it shines brightly again. She will help you consider what extinguishes the flame as well as what makes it burn brightly.

Un manual paso a paso con el que entrenar la mente para alcanzar el máximo rendimiento y llegar a las cimas más altas. Como jugador profesional de béisbol y entrenador de deportistas de élite, Jim Murphy se propuso entender cómo los mejores del mundo lograban darlo todo y mantener la calma bajo presión. Tras años de investigación, Murphy tuvo una revelación: el camino hacia el máximo rendimiento y el camino hacia la mejor vida son, en realidad, el mismo.

Every year, more than 3.5 million children under age 15 require medical treatment for sports injuries, nearly half of which are the result of simple overuse. Journalist Mark Hyman investigates the evolution of youth sports from mere games to full-on quests to turn children into tomorrow's superstar athletes by pushing them beyond physical and emotional limits. Opening up a crucial discussion about the perils of youth-sports culture today, Hyman offers the solutions and answers we need.

Wer kennt es nicht – das mulmige Gefühl, dass die Zeiten immer schwieriger werden und das Leben uns vor immer mehr Herausforderungen stellt? »Gerade jetzt ist es wichtig, Glücks-Skills zu entwickeln, um zu Gelassenheit, Zuversicht und Lebensfreude zu finden«, weiß Anjana Gill. In 12 inspirierenden Lektionen zeigt dir die bekannte Glücks-Expertin, wie du aus dem ständigen Sorgenkarussell aussteigen und Glücks-Hindernisse aus dem Weg räumen kannst.

The truth is that youth anxiety, stress, burnout, comparison, injuries, perfectionism, and identity disturbance are at all-time highs. Our shortsightedness as leaders is killing the confidence and long-term success of our youth. In the book The Youth Truth, Andrew starts by sharing the shocking and scary realities facing our student-athletes today. He then dives deep into solutions: love-powered leadership and mind-set performance coaching.

Now, 20 years later, I have a fresh perspective on my divorces, along with the lessons learned and insights gathered. I highlight the 12 key lessons I learned and the discovery of the Four Stages of Divorce. Writing is a powerful healer. To help illustrate this, I share the poems and journal entries that I wrote those many years ago. Writing helped me heal and learn. It can do the same for you.

Imagine making $100k+ a month doing what you love and helping people along the way. If this is you, then the consulting business model is for you. You might be thinking that, “Ohh, everyone I see around me is a consultant and this business model has lots of competition. I can't make a million dollars a year as a consultant”. It’s not as bad as you think.

Heb je het gevoel dat je overgeleverd bent aan je gedachten en gevoelens? Voel je je voorbestemd, maar wil je liever zelf de controle nemen? Vraag je je af of er een manier is om je persoonlijke ontwikkeling zelf in handen te nemen? Die is er – en hoe dat werkt lees je in dit boek! Woede, angst, verdriet, vreugde of walging: emoties kun je niet vermijden in het leven, maar dat betekent niet dat je machteloos bent.

Rabbia, paura, tristezza, gioia o disgusto: le emozioni sono inevitabili nella vita, ma ciò non significa che sei impotente. Al contrario: assumendo consapevolmente la responsabilità del tuo mindset dinamico, inizi a stabilire le regole e i confini della tua vita mentale e questo libro ti mostra come farlo in modo sano, efficace e a lungo termine.

An innovative, trauma-informed approach to resolving chronic shame and guilt Shame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues...

In a world where success is the pinnacle of achievement, true champions stand out from the crowd. In this thought-provoking and transformative book, author Dawn DiMicco presents a compelling roadmap to help you harness the power within and rise above any challenge. "Champion Rising" dives into the mindset of champions, uncovering the core principles and habits that set them apart. Whether you're an athlete, entrepreneur, student, or simply someone seeking personal growth, this book serves as your ultimate guide to excellence.

With a more-than 20-year career as a flight attendant, Kim R. Brownlee lived most of her life at 35,000 feet. In this audiobook, Kim shares her secrets to success, money, confidence, and more and how she went from being a flight attendant to a millionaire.

It's been said that success begins in the mind. If this is true then what is the magic thought process used by top athletes, "gifted" performers and elite business professionals the world over....and can it be learned? Best-selling business author Dan Howe has spent a lifetime studying the field of success in pursuit of that answer. Inside this one of a kind program, Howe greatly expands upon his classic work The 10 Principles of Endless Wealth to cover the inner workings behind the making of a top performer.