Personal Coaching

This beginner-friendly guide turns high performance from a buzzword into a practical, humane system you can run on a busy schedule. Through clear frameworks and real-world examples, you’ll learn how to build weekly rhythms you can trust, execute daily with momentum, protect attention, and manage energy as a multiplier. You’ll design simple notes that become a personal knowledge base, write communication that saves time, and use a 12-week sprint to turn intentions into shipped results. The tools are light, the language is plain, and the focus is on progress you can feel by next week.

In Positivity Coaching: Tools to Manifest Yourself and Change Your World in Your Own Way, experienced coach and author Angelos Derlopas takes listeners on a transformative journey to uncover the power of positivity and its impact on personal and professional growth. This comprehensive guide delves into the fundamentals of coaching, exploring various genres and approaches to help coaches and clients navigate the change curve and foster meaningful relationships.

"Je suis ton coach !" Dark Vador est souvent présenté comme l'expression ultime du mal. Stratège, mystérieux, manipulateur, puissant, rigide... Mais Dark Vador est surtout le personnage le plus charismatique de la saga Star Wars. Il crève l'écran, domine du casque et des épaules chaque épisode. Bref, il s'impose par sa personnalité, sa voix, son attitude.

This is a must-listen, cautionary tale for any parents with kids in youth sports or any adult considering coaching children. We have a coaching crisis in this country. Because of the parents with unrealistic assessments of how much more important their kids are to their teams or just how good (or not) their children are, coaches are putting their personal and professional reputations on the line when they coach a team for these parents: And the risks are starting to outweigh the rewards.

Law of attraction is the one secret that has been around for centuries and the people who know about it, tend to succeed. This audiobook goes into the basics and how you can apply it in your own life to attract what you want. You need to first know exactly what you want in detail to be able to attract it into your life.

To opowieść o losach Anny i Marka, których związek wypalił się i czas ruszyć w dalszą drogę ku samodzielności i niezależności. To pełna wsparcia dla ofiar trudnych i destrukcyjnych relacji opowieść, które przeżyły trudne rozstanie z toksycznym i dewaluacyjnym ich manipulantem, narcyzem bądź psychopatą - partnerką lub partnerem.

Tutti noi abbiamo subito piccoli o grandi traumi nella nostra vita, tutti noi nascondiamo ferite nella nostra anima. Separazioni, traumi, abusi, violenze, abbandoni; tutti gli episodi dolorosi della nostra vita intrappolano frammenti della nostra essenza, detta anche Anima o Sé invisibile, ossia la nostra parte spirituale vitale.

Caroline Lepage nous dévoile les qualités et les attitudes les plus admirables de nos amies les bêtes. Les animaux vont vous surprendre et vous aider à trouver votre équilibre au bureau, en famille ou entre amis. Avez-vous déjà pensé que le dauphin, l'éléphant, le castor ou les fourmis pouvaient être vos meilleurs coachs ?

Un manual y cuaderno de trabajo para crecer, nutrirse espiritualmente y convertir el estrés en una fuerza positiva, en 21 días. El estrés puede ser un aliado que potencie la creatividad, movilice recursos y saque a la luz nuestras capacidades. Sin embargo, cuando se prolonga en el tiempo, sus consecuencias pueden ser devastadoras: insomnio, depresión, angustia, adicciones, trastornos de la alimentación y otras graves enfermedades.

In Superpower, bestselling author Kate Leavell delivers a compelling story of self-love, appreciation, and the power of sharing and connecting with those around us through vulnerability and understanding. In the book, a soccer coach tells his players about the adventures of "the new kid" at school who's afraid of being teased and bullied. Through the help of a special teacher, he and his classmates learn to overcome challenges and harness the power of seeking to understand new perspectives and viewpoints.

Hay personas que aman los lunes y que disfrutan lo que hacen. Son difíciles de encontrar, forman parte de un bajo porcentaje de la población y no tienen una fórmula mágica ni le vendieron el alma a su jefe o a alguno de sus clientes. Existen y claramente tienen una forma diferente de afrontar las cosas. Seas CEO o freelancer, trabajes desde tu casa o en un corporativo, seas un emprendedor o un reconocido inversionista, un vendedor o un gerente.

When personal development and financial literacy are combined, the result is a journey that is transformative. While you are expanding your understanding of finance, you are also developing the mentality, habits, and resilience that are necessary to overcome the challenges that life presents.

Your team will change whether you like it or not. People will come and go. Your company might double in size or even be acquired. In this practical book, author Heidi Helfand shares techniques for reteaming effectively. Engineering leaders will learn how to catalyze team change to reduce the risk of attrition, learning and career stagnation, and the development of knowledge silos.

The gripping account of the U.S. men’s national soccer team’s winding saga from obscurity to the global stage as they stand on the brink of a seminal World Cup in 2026. For almost half a century, the U.S. men’s national team existed on the fringes of world soccer—out of sight, out of...

Wie kann ich das Grübeln stoppen und Gelassenheit lernen? Es gibt Hunderte von Ratgebern, die auf diese Fragen Antworten geben wollen. Endlose Coaching Tools, Bücher und soziale Medien sorgen jedoch dafür, dass immer mehr vermeintliche Defizite auftauchen. Wo Fülle entstehen soll - entsteht Leere. Das ermüdet und frustriert. Dieser Ratgeber zeigt Ihnen in 50 kurzen Kapiteln, dass der individuelle Weg zu mehr Lebensfreude und Eigenverantwortung viel einfacher ist als gedacht.

Bogen behandler en række af de mekanismer og redskaber, der kan bruges af ledere og medarbejdere for at undgå, at samarbejdet i organisationen hindres af ikke-konstruktive konflikter. Coaching er et af de udviklingsværktøjer, som kan anvendes og give lederkompetencer på organisations-, team- og individuelt niveau i forhold til konflikthåndtering. Alle arbejdspladser har dagligt konflikter! Det er et vilkår, der skaber dynamik på arbejdspladsen, men skillelinjen for, hvornår konflikter skaber udvikling, og hvornår de dræner medarbejderne og organisationen for energi, er hårfin.

Hast Du das Gefühl, nie gut genug zu sein, obwohl andere Deine Leistungen bewundern? Rauben Dir Deine hohen Ansprüche den Schlaf und belasten Deine Beziehungen? Dann ist dieses Buch Dein Schlüssel zu einer neuen Balance. Hans-Jörg Gierke, erfahrener Mentaltrainer und selbst Perfektionist, zeigt Dir, wie Du aus Deinem Perfektionismus eine Superkraft machst. Statt Dich von Selbstzweifeln und Überforderung lähmen zu lassen, lernst Du, wie Du Deine Standards klar definierst, Deine mentale Stärke aufbaust und gesunde Grenzen setzt.

Bogen tilbyder viden, indsigt og metoder samt en proces for stresscoaching. Processen spænder over tre faser: rådgivning, opbygning og coaching, og coachens rolle og metoder i hver fase beskrives og eksemplificeres med cases fra forfatterens virke som erhvervspsykolog. Bogen er skrevet med baggrund i forfatterens holistiske livssyn og henvender sig til ledere og hr-konsulenter såvel som til de mange leverandører af stresscoaching.

Want to know how to market the impossible twice effectively? Stephen Covey (seven habits of highly effective people) communicates with a simple, but effective model to change how people operate. I have revealed this powerful secret of the process and where the model fits.

In The Parent Edge, former MLB player and certified mindset coach Chad Hermansen delivers a practical and heartfelt guide for parents navigating the emotional rollercoaster of youth sports. Drawing on his own experience as a pro athlete, father of four, and mental performance coach, Chad shares the single most powerful tool he’s ever learned, the CTFAR self-coaching model and teaches parents how to use it to shift from reactive to intentional.