Personal Development Coaching

Grief is overwhelming, isolating, and deeply personal. But what if there was a way to approach it with curiosity rather than fear? In MDMA and Grief, G. Scott Graham shares his groundbreaking personal experiment with MDMA as a tool for exploring and integrating grief. With the heart of a seeker and the precision of a seasoned coach, Graham takes listeners on an intimate, deeply emotional journey—one that begins with the raw weight of loss and unfolds into profound healing, self-discovery, and acceptance. This book isn’t about quick fixes or escapism.

Lift Others As You Climb is a personal and practical guide to rising through life’s toughest moments — and helping others rise with you. This is more than a book about resilience. It’s a roadmap for growth, leadership, and legacy — rooted in the belief that we don’t climb to stand above others, we climb to show them it’s possible.

Bien au contraire : en prenant consciemment la responsabilité de votre mindset dynamique, vous commencez à fixer vous-même les règles et les limites de votre vie mentale, et ce guide vous montre comment faire cela de manière saine, efficace et durable. En 7 étapes concrètes, faciles à appliquer et hautement efficaces, vous vous concentrerez sur des facteurs cruciaux tels que la résilience, la concentration, la volonté, la confiance en soi et bien plus encore, et développerez intentionnellement les traits de personnalité qui vous emmèneront là où vous voulez aller dans la vie.

Now, 20 years later, I have a fresh perspective on my divorces, along with the lessons learned and insights gathered. I highlight the 12 key lessons I learned and the discovery of the Four Stages of Divorce. Writing is a powerful healer. To help illustrate this, I share the poems and journal entries that I wrote those many years ago. Writing helped me heal and learn. It can do the same for you.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia. Questo programma audio costituisce una vera e propria sessione di coaching guidata da Daniele Trevisani, coach internazionale, esperto di comunicazione e formatore.

Raising a teen is a tricky part of the parenting journey. Do you want to easily help your teenager achieve more than average in all areas of their life without stress? Most teenagers do not achieve their full potential due to gaps in their knowledge, lack of experience, not knowing how to grow, or realize their strengths. The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it.

Discover how to overcome stage fright and performance anxiety! Stage fright is something everyone will face at least a few times in their lives and, if not handled properly, can keep us from giving our best performance or presentation. Even worse, it can be the cause of long-lasting pain and embarrassment that comes after a terrible stage performance. Don't fall victim to stage fright or performance anxiety any longer! Take back control and perform at your best!

Where the Change Happens is a story about developing specific areas in life after divorce. Purpose and meaning? Who's thinking about that when doing what "everyone else is," or what you think you should, without clarifying why that's what you want? See how focusing on habits and being intentional about who's in your extended network impacts relationships. The community benefits when we're happier and contributing with purpose in line with our values.

Are you leading your life, or is it leading you? Most leadership advice wasn’t written for Millennials. We were handed a success formula that no longer fits—a world of corporate ladders, rigid career paths, and outdated definitions of power. But leadership today isn’t about authority. It’s about authenticity. In Intrinsic Leadership, executive coach and leadership strategist Melissa Castro offers a fresh, no-nonsense coaching guide for Millennials who are ready to step into real influence—without burning out or selling out.

We all have an inner flame inside of us, but many of us have forgotten it's even there. We've let it be blown out by life and responsibilities and the roles we play. But this inner flame is what makes you YOU. It's what lights up when you do things that bring you life. It's what is essentially the essence of you. In ABLAZE, Tammy Helfrich will help you reacquaint with that inner flame inside of you and help you to nurture it and fan it so it shines brightly again. She will help you consider what extinguishes the flame as well as what makes it burn brightly.

Michael K. Simpson, a senior consultant to FranklinCovey, has spent more than twenty-five years training executives to become effective coaches, mentoring and guiding leaders and managers to encourage and develop the talent of their people - the most important asset in any organization. In this guide, you will acquire the skills to coach your personnel from the ground up, maximizing their potential on a personal level, as members of the team, and as contributors to the organization as a whole.

Habla con claridad, influencia y logra mejores resultados. Comunicarte bien no es solo hablar con fluidez, sino lograr que los demás te escuchen, te entiendan y respondan de la manera que deseas. En solo 21 días, este audiolibro te enseñará estrategias prácticas para expresarte con claridad, influir de manera natural y mejorar tus relaciones personales y profesionales. Aprenderás a formular ideas de forma efectiva, hacer preguntas que generan respuestas útiles y evitar malentendidos que dificultan la comunicación.

We hear words like peak productivity all the time. In today’s world, it’s all about doing the best and most you can in the hours you have. You are given examples of people like Elon Musk and Warren Buffet, but even as those names are mentioned, your mind drifts off. Those personalities are super humans; you can’t ever reach their potential. Right?

Manchmal kann ein einziger Satz Situationen ganz leicht lösen - im Beruf wie auch privat. 50 solcher kleinen Sätze mit großer Wirkung hat Selbstführungsexpertin Karin Kuschik in diesem Buch versammelt und schöpft dabei aus ihrem reichen Erfahrungsschatz als Business- und Life Coach. Mit bildhafter Sprache und durch etliche Praxisbeispiele zeigt sie, welch befreiende Wirkung kraftvolle Worte für uns haben, wie sie uns stark machen, souverän und selbstbestimmt. Eine Schatztruhe voll bestechender, klarer, umsetzungsstarker Tipps.

Dans cet ouvrage sérieux et très drôle à la fois, le conférencier Scott Berkun vous dit tout sur la prise de parole en public. Il livre ses conseils, les techniques que n'importe qui peut également mettre à profit, enseignants, étudiants lors d'exposés, et même toute personne qui s'exprime en espérant être écoutée. Fort de son expérience — quinze années de prise de parole devant des foules de toutes tailles — l'auteur raconte tout, ses propres succès, ses moments embarrassants, ses échecs, les erreurs à ne pas commettre, le trac, le public parfois indifférent, qu'il faut séduire, flatter, amuser.

In this book, I’ll give you a clear, repeatable system for changing clients’ lives through health and fitness. It’s called the Prescriptive Model, and it’s been tested and proven in over 3,000 gyms around the world.

Every day is an opportunity to create a new beginning—a chance to seek change, address your challenges, and grow into the person you’ve always wanted to be. Whether you’re looking to improve your career, relationships, or personal growth, in Coaching From My Wheelchair, the author and board-certified coach Les Wright offers insights into how to tap into your inner strength, overcome obstacles, and unleash the best version of yourself.

Un guide pratique et accessible pour enfin organiser des réunions efficaces ! Dans le monde professionnel, tout travailleur est susceptible d'animer une réunion un jour ou l'autre. Mais comment faire pour qu'elle soit efficace et atteigne les objectifs préalablement définis ? S'il n'est pas aisé de gérer son temps et la prise de parole de chacun, vous trouverez ici tous les conseils nécessaires pour que votre prochaine réunion soit couronnée de succès.

Is your partner really on the same page about this baby? When you are struggling to get pregnant and your partner is dragging their feet to do their part or bitterly complains about the process, this question haunts you. You worry they might change their mind about having a baby. You wonder if the stress in your relationship is the reason you aren’t getting pregnant. You even fear you might end up alone! What if you could learn the secret to trading those fears for the unshakable confidence that your relationship is 100 percent ready for this baby - with zero regret?

Researcher and lecturer Carl Lorenz Cervantes explores the timeless wisdom, ancestral worldviews, and spiritual tools of Filipino psychology and culture—and offers Indigenous ways of knowing for all readers, Filipino and non-Filipino alike. Drawing from folklore, language, ethnography, and...